You can counter the "fridge" tactic by aggressively covering the middle to take more overheads, targeting the opponent who is constantly hitting to your partner, or by strategically changing court positioning to force the ball to you.
This is a very practical guide if you struggle when opponents use the "fridge" tactic against you or your partner. Coach Ewan explores specific ways to deal with being kept out of the play. He demonstrates and explains different approaches you can try in a match. Understanding these strategies gives you actionable steps instead of just getting frustrated.
