Bajada technique: footwork and attacking intent
Key takeaway from our Guru
How do I hit an effective attacking bajada?
Identify the lob early and move in an arc to the side of the ball to create space. Keep your racket high and play through the ball like a high forehand volley rather than hitting up on it.
What this lesson covers
Effective bajada play begins with early recognition of the lob. As soon as the ball clears the head, move backward immediately to establish a position behind the ball. This movement must prioritize creating space, allowing the player to set up a high contact point rather than rushing to the glass. Running in an arc toward the side of the ball ensures the player is not crowded when the ball bounces off the back wall.
Technically, the shot mirrors a bandeja or a high forehand volley. The racket must start high to avoid hitting up on the ball. An aggressive mindset is necessary to turn a defensive situation into an attack, though players should maintain a high-percentage approach to avoid unnecessary errors. When playing from the right side, the safest targets are down the middle or down the line. When playing from the left side, the high-percentage targets are down the middle or cross-court. These tactical choices minimize risk while keeping opponents under pressure.
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Original video
Added on Apr 2, 2026
Turn BAJADA Into A Weapon - Padel Tips | ThePadelSchool.com
Description
Unleash the power of the BAJADA and transform defense into a game-winning ATTACK! Don't just settle for average plays - be a padel force to be reckoned with! To help you out, we're spilling the SECRETS of this devastating shot from the back of the court, PERFECT for countering those tricky lobs. So, don't let yourself get caught in the WRONG COURT POSITION and mindlessly lob the ball back to your opponents! It's time to seize control! ā We now have a *7 DAY FREE TRIAL* on our online platform. *SIGN UP NOW* and don't miss out on this limited opportunity to IMPROVE YOUR GAME! š» Website: https://www.thepadelschool.com š Check out our podcast episodes at: https://podcast.thepadelschool.com š Instagram: https://www.instagram.com/thepadelschool š Facebook: https://www.facebook.com/thepadelschool š TikTok: https://www.tiktok.com/@thepadelschool *Chapters* 00:00 Intro 00:14 Recognise it Early 00:37 Attack It 01:00 Give Yourself Space 01:12 Lesson: Attack the Bajada With Percentage 01:43 Low Risk 06:29 Direction of Your Shot - Right Hand Side 07:00 Direction of Your Shot - Left Hand Side #padelgame #padel #padelpractice #padeltechnique #padeltraining #padelskills #padeltennis #padeltips *Disclaimer:* We do not accept any liability for any loss or damage which is incurred by you acting or not acting as a result of listening to any of our publications. For all videos on my channel: This information is for general & educational purposes only. Always consult with an attorney, CPA, or financial professional for advice based on your specific situation. *Copyright Disclaimer:* Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favour of fair use Ā© The Padel School
Good for
Skill level
Intermediate, High Intermediate, Advanced
Court position
Left, Right, Both sides, Backcourt
Play style
Counter-attacking
Secondary shot
Forehand
Keywords
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