The Babolat Stima Energy is an excellent control-oriented racket designed specifically for intermediate female players. Its lightweight frame, enhanced sweet spot, and comfortable feel make it ideal for defensive play while still providing sufficient power for effective volleys and counter-attacks. Perfect for players who prioritize control and maneuverability.
Power
7.5/10
Control
8.6/10
Defense
8.4/10
Offense
7.2/10
Maneuverability
8.5/10
Padel Racket Review - Babolat Stima Energy
Always gets an "A" for effort from the coach. That tells you enough about his technique.
Our mission is to help you choose the right padel racket with clear, in-depth reviews that make it easy to level up your game.
We start with official specs, then break down each racket's key properties. Finally, we bring together trusted video and written reviews—summarised into one consistent, easy-to-read overview.
The Babolat Stima Energy stands out as a specialized racket within Babolat's innovative women's line, offering a unique balance of control and comfort without sacrificing playability. What makes this racket distinctive is its Carbon Flex technology, which blends carbon's explosiveness with fiberglass softness for a more forgiving feel. The Micro Perf technology creates a standout feature - micro-perforations throughout the frame that simultaneously reduce weight and expand the sweet spot. Combined with its round shape and 36mm profile, this creates a racket that excels in defensive scenarios while providing enough power when needed.
How it plays..
Precision With Comfortable Power
On the court, the Stima Energy delivers a distinctly balanced playing experience. Weighing in at just 335g (range 325-345g), it feels remarkably light in hand, yet the head-heavy balance (265-270mm) provides stability and a satisfying weight through contact. The racket offers a medium feel - not overly stiff but providing enough response to generate decent power when needed. What's immediately noticeable is the enlarged sweet spot, which feels forgiving even on off-center hits. The 3D Spin pattern on the face adds tangible grip to the ball, particularly helpful for control players who rely on placement and spin rather than overwhelming power.
Defense
Defense That Builds Confidence
Defensively, the Stima Energy truly excels. When pushed to the back of the court, this racket provides exceptional control and stability that inspires confidence. The lightweight frame makes quick reactions possible, while the head-heavy balance ensures enough stability to absorb power from opponents' smashes. The EVA core combined with the Carbon Flex technology creates a comfortable dampening effect that's particularly noticeable when dealing with hard-hitting opponents. Lobs are precise and easy to control, allowing for effective defensive resets without requiring excessive physical effort, making this an excellent option for players who build their game on solid defensive foundations.
Attack
Controlled Aggression
From an offensive standpoint, the Stima Energy offers sufficient power without overwhelming force. It's not designed to be a power monster, but instead provides what Babolat calls "dynamic power" - accessible power that doesn't require perfect technique. The head-heavy balance helps generate momentum on smashes, while the medium-soft response creates a comfortable feel that won't jar the arms. Players looking for raw power might want something stiffer, but for those who favor placement over power, the racket delivers well-controlled offensive capabilities. The 3D Spin texture particularly shines on attacking shots, allowing for angled volleys and topspin drives that can be placed with precision.
Netplay
Precision at the Net
The Stima Energy's lightweight maneuverability makes it exceptional during fast net exchanges. Volleys feel crisp and responsive, allowing for quick reactions and precise placements. The racket excels in touch situations, providing excellent feel for delicate drop shots and cuts. For bandeja shots, the balance of power and control allows for accurate placement with enough force to trouble opponents. While not the most powerful option for aggressive smashing at the net, it more than compensates with precision and handling. The medium touch allows players to feel the ball on the racket face just long enough to direct it accurately, making it particularly effective for players who rely on placement rather than overwhelming opponents.
Our Advice for New Players
Supportive for New Players
If you're just starting your padel journey, the Stima Energy offers features that can help develop your game while being forgiving of mistakes. The enlarged sweet spot means you'll get decent results even when you don't hit the ball perfectly, which is crucial for building confidence. Its lightweight feel won't strain your arms during longer sessions as you build stamina and technique. However, at its price point, it represents a significant investment for beginners. If you're committed to developing your skills and want a racket that won't hold you back as you improve, this could be a worthwhile investment - but there are more budget-friendly options that might serve you just as well in the earliest stages.
Our Advice for Intermediate Players
Perfect Balance for Developing Players
For intermediate players, the Stima Energy hits a sweet spot in terms of performance and accessibility. At this stage in your development, you'll truly appreciate the balance between control and manageable power. The racket's forgiveness allows you to attempt more technical shots without severe penalties for minor mistakes, while still providing enough feedback to help refine your technique. If your game is built around consistency, court coverage, and strategic play rather than raw power, this racket will complement your style beautifully. Particularly for female players who find heavier rackets fatiguing during longer matches, the lightweight yet stable design offers a perfect compromise that can help elevate your defensive game while still providing the tools for effective attacking when opportunities arise.
Competitive level
Technical Control for Experienced Players
For advanced players, the Stima Energy offers specific advantages that suit a control-oriented, tactical approach. If you're a player who relies on precision, court coverage, and wearing down opponents rather than overwhelming power, this racket will serve you well. The exceptional control allows for pinpoint accuracy on defensive shots and counters, while the maneuverability supports quick reactions at all court positions. However, power players might find it lacks the raw explosive force for putting away points quickly. The racket particularly shines for technical players who can utilize its spin capabilities and precise control to construct points methodically. If you're an advanced female player who values arm comfort and control over maximum power, the Stima Energy deserves serious consideration for your arsenal.
Research & References
Our mission is to help you choose the right padel racket with clear, in-depth reviews that make it easy to level up your game. We start with official specs, then break down each racket’s key properties. Finally, we bring together trusted video and written reviews—summarised into one consistent, easy-to-read overview.
- Babolat Official Page - Stima Energy
- Padelful Review - Babolat Stima Energy 2023
- Padel Reference - Babolat Stima Energy
- EverythingPadel - Babolat Stima Energy Padel Racket 2025
- MyPadelLife - Babolat Stima Energy 2023 Review
- YouTube: Dyna & Stima Padel rackets (Babolat's 2023 women range)
- YouTube: Raquette Babolat Stima Spirit et Stima Energy Review
Excellent control and precision for defensive play
Lightweight design (335g) enhances maneuverability
Large sweet spot thanks to Micro Perf technology
Comfort-oriented with Vibrasorb system to reduce injury risk
Carbon Flex technology balances power with softness
Limited power for more advanced aggressive players
Specifically designed for women (may not suit all players)
Higher price point compared to entry-level options
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Skill Level
Intermediate
Court Position
Both
Play Style
Control
Best at: Control (8.6/10)
Average: 8.0/10
PadelReference
€149.90
ViewThe Stima Energy offers more control with its round shape, while the Dyna Energy provides more power with its teardrop shape. Both are designed for female players focusing on comfort and maneuverability.
While suitable for beginners due to its forgiving nature, the Stima Energy is optimized for intermediate players who can best utilize its control-oriented features and technical capabilities.
The Babolat Stima Energy is primarily designed for intermediate to advanced female players who prioritize control, precision, and defensive play.
Yes, Babolat is a highly respected padel brand known for quality construction, innovative technologies like Carbon Flex, and specialized rackets for different playing styles.
The Stima Energy excels for control and defensive play styles, particularly suited to players who manage the game with patience and precision rather than raw power.
The Babolat Stima Energy weighs approximately 335g (with a range of 325-345g), making it one of Babolat's lightest padel rackets designed specifically for women.
The Stima Spirit is the lighter and more control-focused option in the Stima line, while the Stima Energy offers slightly more power while maintaining excellent control capabilities.
Weight
Light (341–355G)
Touch
Medium
Core
Soft
Surface
Medium
Texture
Rough
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