Volley preparation: keeping the racket in front

What this lesson covers

Fast net exchanges leave little time for a full swing. Players must rely on blocking the ball rather than slicing. Keeping the racket in front of the body ensures the volley remains heavy and reactive. Imagine resting your elbows on a table to maintain this compact ready position. This posture keeps the arms together and prevents the racket from drifting behind the body.

Preparation relies on shoulder rotation and hip movement instead of arm swings. When the ball arrives, turn the shoulders to meet it. For a backhand volley, show your knuckles to the opponent. The wrist stays firm with minimal opening. Keep the feet active to allow for small steps during the exchange. This technique suits players who struggle with late contact during rapid net battles.