Volley and overhead technique: compact swings
Key takeaway from our Guru
How can I make my volleys more consistent and aggressive?
Keep your volley motion compact to prevent the ball from lifting too high. Use your non-dominant hand to stabilize your body and improve your control.
What this lesson covers
Consistency starts with a compact motion on the volley. Keeping the swing short prevents the ball from lifting too high and creates a cleaner trajectory. Using the non-dominant hand helps stabilize the body during these exchanges. Footwork adjustments allow for better positioning, which directly impacts the quality of every shot.
Overhead shots require early body rotation to aim toward the corners. When the ball path is unpredictable, playing with a compact swing improves reaction time. As the player becomes more comfortable reading the ball, they can transition to a freer, more aggressive swing. Maintaining this technical focus while physically exhausted remains the final challenge for any training session. This lesson suits players looking to bridge the gap between basic technique and consistent match performance.
Keep learning in the app
Your Guru points you at the videos that fit your level and your last matches, and helps you find a coach to train with.
Get the Padelguru app
Original video
Added on Apr 2, 2026
How to Get Better at Padel | Drills, Tips & Real Court Training
Description
In this video, I take you through my Padel training session where I focus on improving my technique, footwork, and contact points to enhance my performance on the court. From perfecting my overhead shots to refining my backhand volley, these drills will help you level up your Padel game. 💪 🏅 What You’ll Learn: How to improve foot placement for better shots Tips on body rotation and keeping a compact swing Practicing cross-court shots for consistency Aiming drills to focus on the correct contact points And much more to help you get in the zone during a match! 👉 Whether you're a beginner or experienced player, these Padel training tips will help you take your game to the next level. 🏆 🔴 Subscribe for More Padel Tips #PadelTraining #PadelTips #Padel #PadelLife #PadelPlayer #PadelDrills #PadelShots #PadelSkills #PadelGame #PadelCoach #PadelTutorial #PadelJourney #ImproveYourGame #padeltennis #padelmatch
Good for
Skill level
Beginner, Intermediate, High Intermediate
Court position
Net
Play style
Offensive
Keywords
Support PadelTales
Every lesson on this page is PadelTales's work. If it helped your game, subscribe on YouTube and tell them.
Subscribe on YouTube