Vibora, rulo, and flat overhead shot selection

What this lesson covers

This lesson focuses on choosing the right overhead shot based on the ball's position relative to the body. When the ball is far from the shoulder, the vibora is the preferred choice, requiring a high elbow, a closed wrist, and an open chest to impact the side of the ball. A wider stance helps maintain balance and generate power while moving forward through the shot.

For flat overheads, the starting position is higher than the vibora. The player opens the hip and crosses the racket to direct the ball toward the fence. When a ball is behind the body or the player is in an uncomfortable defensive position, the rulo becomes the necessary option. The rulo requires letting the ball pass behind the head to strike it at a high point, ensuring the racket moves from above to down toward the fence. The coach emphasizes that poor results often stem from incorrect shot selection rather than technique. Choosing the right shot for the specific ball position allows for better court recovery and consistency.