Accept the strategy, avoid frustration, adapt your court positioning (intercept from the left, stay consistent from the right), and potentially use the tactic back.
Coach Ewan explains a strategic approach you might encounter, or even consider using yourself. This tactic, known as the 'fridge', can be quite frustrating but understanding why opponents use it is key. Coach Ewan provides insight into how to deal with it effectively depending on your position on the court. It's helpful knowledge whether you face it in competitive play or maybe even a heated social match.
