Tournament training routine focusing on drills and crosscourt strategy.
What Your Guru Thinks
This overview of coach Ewan's tournament training session with his friend Jake is quite insightful. It gives you a look at specific drills they use, like the basket drill combining volleys and overheads. Ewan explains the benefits of playing crosscourt games for improving consistency and defense. It's useful to see how players at a higher level structure their practice and think about strategy on court.
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What do you think of this way of training?
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