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Regaining padel volley timing after injury with coaching tips.

PadelJo
🏆 #1 Takeaway - How to maintain or regain padel timing after injury or a break?
Practice fundamental mechanics like the contact point, footwork, and weight transfer with a coach, using tools like a ball machine, to rebuild timing and feel even if full movement is restricted.

What Your Guru Thinks

This segment shows how a player recovers from injury and still incorporates fundamental padel practice. The coach helps him focus on regaining the feel for the ball and basic volley mechanics. It highlights the importance of working on timing and contact point even when movement is limited. It's a good example of adapting training during recovery.

I'M SCREWED - Wings to Pro Ep 12

Description

The Wings to Pro journey is in danger. I never expected something like this could happen to me, but unfortunately, it has. This is the dark and bitter side of being a professional player, and today, I have experienced it firsthand. I hope to get out of this, but I need your support!

@el4Set on Instagram

#padel #wingstopro #teamnox
Audience: Lower Intermediate|High Intermediate
Skill Level:
40%
Primary Shot: volley
Court Position: None

Tags

skill-high-intermediate skill-lower-intermediate shot-volley

Keywords

Padel Injury Injury Recovery Volley Ball Machine Coaching

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