Master footwork for effective court transition and volleying.
What Your Guru Thinks
The coach talks about how important it is to move efficiently on the court, especially when going from the back towards the net. They explain that good footwork is key for volleying from the transition area. This is super helpful because you spend a lot of time there and knowing how to move correctly while you hit gets you to the best position. Power comes from your legs and timing, not just your arms. Being comfortable in the transition area is vital for improving your game.
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