Lob recovery: positioning after the shot

What this lesson covers

After hitting a lob, moving closer to the service line is necessary to prepare for high-pace overheads. This transition shifts the player from a defensive stance toward a more offensive position. When the lob is hit straight, the player shifts toward the center to cover the middle while leaving the line open, as the opponent is likely to hit down the line.

When the lob is crosscourt, the player moves toward the side wall to intercept the ball before it hits the glass. This positioning prevents the ball from pushing the player into the corner, making defense easier. If the opponent plays a rulo or targets the fence, the player adjusts by covering the fence area or blocking with a volley. Inviting the opponent to play into the open space is a calculated risk, as the rebound often returns to the player or can be covered by the partner. This approach is most useful for players looking to transition from defense to offense after a successful lob.