Improve volleys with footwork and body adjustment.
What Your Guru Thinks
This covers a fundamental aspect of net play. The coach explains how crucial footwork and body adjustment are for executing solid volleys, emphasizing that it's not just about the arm swing. By focusing on moving your feet and using your shoulders and hips to get in position, you gain better balance and control. Practicing getting to every ball with your body rather than just your racket is excellent advice.
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