Locking the wrist prevents the racket face from opening incorrectly, allows for better control of the angle, and helps generate backspin on volleys and side spin on overheads, keeping the ball low and difficult for opponents.
The coach gives a great tip focusing on wrist control during volleys and overheads. This simple technique can make a big difference in generating spin and keeping your shot sharp. It helps you avoid common mistakes and add a new dimension to your game, especially on shots like the vibora.
