Focus on precision, depth near the back glass, and strategic variation (speed, spin, trajectory) based on court position and the opponent, rather than always hitting hard or with excessive spin.
This focuses on improving your volley, which is crucial at the net. The coaches explain that many players make simple mistakes by trying too hard or hitting downwards when they shouldn't. They highlight how controlling the ball and using depth is often more effective than just hitting with power or lots of spin. It's useful for understanding how to vary your volley based on the situation, not just hitting the same shot every time.
