Fridge tactic: targeting one opponent

Feb 8, 2023

Key takeaway from our Guru

How do I deal with the fridge tactic in a match?

Accept that the tactic is happening without getting frustrated. If you are on the left, step across to intercept volleys, or simply target the opponents back to neutralize their strategy.

What this lesson covers

The fridge tactic involves consistently directing the ball toward one specific opponent to isolate their partner. This strategy aims to reduce the rhythm of the frozen player, forcing them into impatience or frustration. When the ball finally reaches the isolated player, they often struggle to perform because they lack match rhythm and feel pressured to force a winner.

To counter this, the player on the left side should look for opportunities to cross the center line and intercept volleys when the ball trajectory allows. Staying calm is necessary, as opponents often use this tactic to provoke an emotional reaction. If the fridge is used against you, the most effective response is to apply the same tactic back to the opponents. The player on the right side should prioritize consistency and solid play, waiting for the right moment to engage rather than forcing shots.

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Original video

EverythingPadel

Added on Apr 2, 2026

The Most Controversial Padel Tactic...

Description

What do you guys think of this padel tactic?

Good for

Skill level

Intermediate, High Intermediate

Court position

Left, Right, Both sides

Play style

Tactical

Keywords

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