Forehand volley technique: short swing and rotation

VolleyJan 11, 2024

Key takeaway from our Guru

How do I hit a more powerful forehand volley?

Keep your swing short and focus on a big finish to generate power. Rotate your body into the shot and ensure your left arm follows your right to maintain a compact, effective shape.

What this lesson covers

Effective forehand volleys rely on a compact swing and a deliberate finish. The racket stays short during preparation to allow for quick reactions, while the power is generated through the follow-through rather than a long backswing. Players should aim to freeze the racket in the ready position as the ball approaches, ensuring the racket head is up early to improve timing.

Body rotation is essential for generating speed and spin. The left shoulder and left foot move across the body during the preparation, creating a compact stance. As the ball is struck, the body rotates forward, and the left arm follows the motion of the right arm. The racket face should remain open, brushing down on the ball to create spin, finishing with the racket face pointing upward. While technique and shape remain the priority, this specific volley allows for increased power, moving from a standard 50-60 percent effort to roughly 80 percent. The player should focus on moving the body into the ball during the strike to ensure the shot dies on the glass.

Keep learning in the app

Your Guru points you at the videos that fit your level and your last matches, and helps you find a coach to train with.

Original video

EverythingPadel

Added on Apr 2, 2026

Create BRUTAL Forehand Volleys (6 Tips)

Description

6 Forehand volley tips! Hope these are helpful, if you apply you can create a lot of spin, and speed to your shots. NEW ADIDAS, BULLPADEL AND NOX 2024 in My Online Padel Store - https://everythingpadel.co.uk/ Music: Get Numb by Linkin Park and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: 5kXeqAkOX3l

Good for

Skill level

Intermediate, High Intermediate, Advanced, High Advanced

Court position

Left, Net

Play style

Offensive

Keywords

Support EverythingPadel

Every lesson on this page is EverythingPadel's work. If it helped your game, subscribe on YouTube and tell them.

Subscribe on YouTube

Related video lessons