Drills and tips to improve volleys, speed variation, and bajada shot.
What Your Guru Thinks
This covers useful techniques for refining your volleys and bajada. The coach provides specific drills and footwork exercises that can help you feel the correct mechanics and contact points. Pay attention to the tips on varying speed and using your body rotation effectively. It offers actionable advice to take your game up a notch.
Description
Chapters:
Intro: 00:00 - 00:13
Ludvika: 00:13 - 3:24
Group training: 3:25 - 8:08
Leksand: 08:09 - 14:20
Borlange: 14:21 - 18:22
Ratvikk intro: 18:23 - 20:01
Jonas Forehand 20:02 - 25:37
Jonas Bajada 25:38 - 31:04
Ladies and Gentlemen!
A lot of information in this video today! A lot of padel places that we visited. And a lot of exercises for the forehand volley. Some you can do with the four players and some you can do by yourself or with your partner.
One of the most important things that we discussed about the forehand volley. You learn from something that is different, you don't learn from something that is the same.
Hope you like it!
Vamooos
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