By focusing on topspin defensive shots, strategic shot placement to the body, low racket preparation, varying shot speed, and using the lob tactically, you can become a master defender and transition to attack, ultimately winning the net.
This lesson is great if you are looking to improve your defensive game and control the net. The coach explains how to use topspin, shot placement, and low racket preparation to become a master defender and turn defense into attack. You will learn practical drills and tactics that you can implement in your matches and start winning more points from defensive positions.