Understand the different phases of the game (from defending to having initiative) and select shots that match the situation, balancing aggression (to keep pressure) with consistency (to avoid errors).
This session with coach Dani offers a deeper look at how to handle different moments in a match. It breaks down the strategic phases of padel, which is incredibly insightful for understanding when to push and when to survive. The coach works with a national team player, showing how even at a high level, adapting your shots to the specific situation is crucial for maintaining control and keeping opponents under pressure. It highlights the importance of consistency mixed with aggression.