https://padelguru.app/padel-video/forehand-and-backhand-volley-technique 2025-02-24T18:14:39+01:00 https://img.youtube.com/vi/yCrzK2M9iGY/maxresdefault.jpg Forehand and backhand volley technique https://padelguru.app/padel-video/back-court-volley-and-overhead-fundamentals 2024-02-13T22:07:46+01:00 https://img.youtube.com/vi/OObeIeS6mQg/maxresdefault.jpg Back court, volley, and overhead fundamentals https://padelguru.app/padel-video/serve-technique-slice-direction-and-net-transition 2023-11-22T11:41:00+01:00 https://img.youtube.com/vi/-oveRNoA1nM/maxresdefault.jpg Serve technique: slice, direction and net transition https://padelguru.app/padel-video/five-tactical-shots-to-win-the-point 2023-12-19T18:24:53+01:00 https://img.youtube.com/vi/c2ZiPJttxTE/maxresdefault.jpg Five tactical shots to win the point https://padelguru.app/padel-video/net-and-defensive-positioning-fundamentals 2024-08-05T16:22:20+02:00 https://img.youtube.com/vi/cvKXciBpXA4/maxresdefault.jpg Net and defensive positioning fundamentals https://padelguru.app/padel-video/vibora-technique-body-rotation-and-side-spin 2024-01-24T20:44:51+01:00 https://img.youtube.com/vi/pjpjCbmf3EY/maxresdefault.jpg Vibora technique: body rotation and side spin https://padelguru.app/padel-video/common-padel-mistakes-back-court-net-and-overheads 2024-12-26T16:26:51+01:00 https://img.youtube.com/vi/j03HixY0KZc/maxresdefault.jpg Common Padel Mistakes: Back Court, Net, and Overheads https://padelguru.app/padel-video/serve-technique-height-slice-and-consistency 2024-04-02T20:25:39+02:00 https://img.youtube.com/vi/-y1yJXe-4Mo/maxresdefault.jpg Serve technique: height, slice and consistency https://padelguru.app/padel-video/deep-volley-to-the-centre-technique-and-tactics 2024-12-09T17:04:22+01:00 https://img.youtube.com/vi/ymYMtXFPVQA/maxresdefault.jpg Deep volley to the centre: technique and tactics https://padelguru.app/padel-video/defensive-movement-lateral-footwork-and-preparation 2024-07-09T15:26:20+02:00 https://img.youtube.com/vi/ZLdvlY1IIyk/maxresdefault.jpg Defensive movement: lateral footwork and preparation https://padelguru.app/padel-video/volley-technique-ready-position-and-impact 2024-06-18T14:41:09+02:00 https://img.youtube.com/vi/IOg0xOpGdY8/maxresdefault.jpg Volley technique: ready position and impact https://padelguru.app/padel-video/bandeja-technique-body-rotation-and-slice-control 2023-11-03T12:16:06+01:00 https://img.youtube.com/vi/St_PRyzhZXY/maxresdefault.jpg Bandeja technique: body rotation and slice control https://padelguru.app/padel-video/pro-tactics-fence-shots-drop-shots-and-net-play 2024-03-22T19:13:22+01:00 https://img.youtube.com/vi/1sO5Uyl5u3o/maxresdefault.jpg Pro tactics: fence shots, drop shots, and net play https://padelguru.app/padel-video/double-glass-defense-footwork-and-positioning 2024-09-30T15:37:26+02:00 https://img.youtube.com/vi/fJ25BhIqxs0/maxresdefault.jpg Double glass defense: footwork and positioning https://padelguru.app/padel-video/bandeja-and-vibora-technical-differences 2024-08-25T15:59:07+02:00 https://img.youtube.com/vi/dAjCGhCMK_g/maxresdefault.jpg Bandeja and vibora: technical differences https://padelguru.app/padel-video/bandeja-to-the-fence-technique-and-tactics 2024-11-11T17:20:18+01:00 https://img.youtube.com/vi/7wQ2Aimjo5M/maxresdefault.jpg Bandeja to the fence: technique and tactics https://padelguru.app/padel-video/flat-smash-technique-power-from-the-ground-up 2024-05-13T14:32:03+02:00 https://img.youtube.com/vi/_fwUC9J0zHA/maxresdefault.jpg Flat smash technique: power from the ground up https://padelguru.app/padel-video/forehand-and-backhand-volley-technique-1 2023-01-17T19:14:14+01:00 https://img.youtube.com/vi/OJGrq-SUWwI/maxresdefault.jpg Forehand and backhand volley technique https://padelguru.app/padel-video/rulo-technique-body-rotation-and-core-engagement 2024-12-02T17:00:26+01:00 https://img.youtube.com/vi/T87emiIA-84/maxresdefault.jpg Rulo technique: body rotation and core engagement https://padelguru.app/padel-video/lob-technique-body-rotation-and-depth-control 2024-04-30T16:55:33+02:00 https://img.youtube.com/vi/8sTEJLd7PdE/maxresdefault.jpg Lob technique: body rotation and depth control https://padelguru.app/padel-video/backhand-volley-technique-power-and-preparation 2025-02-17T16:29:26+01:00 https://img.youtube.com/vi/yBoobqX5qbg/maxresdefault.jpg Backhand volley technique: power and preparation https://padelguru.app/padel-video/bandeja-and-volley-technique-adjustments 2023-01-30T17:18:37+01:00 https://img.youtube.com/vi/OakpucSVluY/maxresdefault.jpg Bandeja and volley technique adjustments https://padelguru.app/padel-video/backhand-off-the-glass-spacing-and-timing 2024-10-21T15:02:53+02:00 https://img.youtube.com/vi/xzGfiQmvVyE/maxresdefault.jpg Backhand off the glass: spacing and timing https://padelguru.app/padel-video/defensive-positioning-back-of-court-drills 2023-02-08T15:00:36+01:00 https://img.youtube.com/vi/gdFVAQSjNb0/maxresdefault.jpg Defensive positioning: back of court drills https://padelguru.app/padel-video/tactical-rules-for-winning-more-padel-matches 2025-03-10T16:49:38+01:00 https://img.youtube.com/vi/RcwwFcwM4Vg/maxresdefault.jpg Tactical rules for winning more padel matches https://padelguru.app/padel-video/volley-and-overhead-technique-compact-swings 2025-04-18T09:30:20+02:00 https://img.youtube.com/vi/LsF5wG07Cx0/maxresdefault.jpg Volley and overhead technique: compact swings https://padelguru.app/padel-video/volley-and-overhead-avoiding-the-net 2024-12-27T18:59:31+01:00 https://img.youtube.com/vi/fU80U206Mm8/maxresdefault.jpg Volley and overhead: avoiding the net https://padelguru.app/padel-video/kick-smash-por-tres-technique-and-drills 2024-12-17T21:37:24+01:00 https://img.youtube.com/vi/vYxvjrvGsEE/maxresdefault.jpg Kick smash por tres: technique and drills https://padelguru.app/padel-video/transition-defense-turning-sideways-to-recover 2024-12-05T12:09:36+01:00 https://img.youtube.com/vi/J-mkIu1P6l0/maxresdefault.jpg Transition defense: turning sideways to recover https://padelguru.app/padel-video/drop-shot-technique-creating-backspin-for-control 2024-12-02T20:12:21+01:00 https://img.youtube.com/vi/rBIJNsFpe6w/maxresdefault.jpg Drop shot technique: creating backspin for control https://padelguru.app/padel-video/forehand-overhead-technique-on-the-deuce-side 2024-11-29T17:41:03+01:00 https://img.youtube.com/vi/lk2X0bD5YdI/maxresdefault.jpg Forehand overhead technique on the deuce side https://padelguru.app/padel-video/running-for-the-smash-movement-and-tracking 2024-11-10T20:31:21+01:00 https://img.youtube.com/vi/IgQTkjKzKec/maxresdefault.jpg Running for the smash: movement and tracking https://padelguru.app/padel-video/playing-padel-in-wet-conditions-tactical-adjustments 2024-10-31T17:35:03+01:00 https://img.youtube.com/vi/o352BbdOg3c/maxresdefault.jpg Playing padel in wet conditions: tactical adjustments https://padelguru.app/padel-video/bandeja-and-vibora-technique-and-differences 2023-09-06T20:00:21+02:00 https://img.youtube.com/vi/YLeAW9YrDSk/maxresdefault.jpg Bandeja and Vibora: technique and differences https://padelguru.app/padel-video/volley-technique-footwork-and-tactical-direction 2023-12-17T11:22:32+01:00 https://img.youtube.com/vi/Qk1yqCElQl0/maxresdefault.jpg Volley technique: footwork and tactical direction https://padelguru.app/padel-video/mixed-doubles-tactics-court-coverage-and-positioning 2024-10-28T15:36:15+01:00 https://img.youtube.com/vi/LUe0KEVT5VA/maxresdefault.jpg Mixed doubles tactics: court coverage and positioning https://padelguru.app/padel-video/returning-side-glass-serves-positioning-and-technique 2024-10-22T19:45:20+02:00 https://img.youtube.com/vi/G2sLY8NZPl8/maxresdefault.jpg Returning side glass serves: positioning and technique https://padelguru.app/padel-video/racket-grip-and-defensive-preparation 2024-10-21T16:02:11+02:00 https://img.youtube.com/vi/-9GLQYOTvrM/maxresdefault.jpg Racket grip and defensive preparation https://padelguru.app/padel-video/shot-selection-rulo-vibora-and-gancho-tactics 2024-10-20T19:14:23+02:00 https://img.youtube.com/vi/ANX01YR5xO8/maxresdefault.jpg Shot selection: Rulo, Vibora and Gancho tactics https://padelguru.app/padel-video/volley-preparation-keeping-the-racket-in-front 2024-10-15T14:00:32+02:00 https://img.youtube.com/vi/MCUuusP-NZc/maxresdefault.jpg Volley preparation: keeping the racket in front https://padelguru.app/padel-video/return-consistency-positioning-and-footwork 2024-09-17T01:52:51+02:00 https://img.youtube.com/vi/PUv0Mfd1J28/maxresdefault.jpg Return consistency: positioning and footwork https://padelguru.app/padel-video/footwork-technique-using-small-adjustment-steps 2024-09-16T18:34:32+02:00 https://img.youtube.com/vi/JwvYXUnzsGU/maxresdefault.jpg Footwork technique: using small adjustment steps https://padelguru.app/padel-video/slice-technique-compact-swing-and-racket-tilt 2024-09-07T17:29:00+02:00 https://img.youtube.com/vi/l2zDquaUt9c/maxresdefault.jpg Slice technique: compact swing and racket tilt https://padelguru.app/padel-video/training-intensity-aligning-practice-with-match-play 2024-09-04T21:12:22+02:00 https://img.youtube.com/vi/iVLXFuMVpY4/maxresdefault.jpg Training intensity: aligning practice with match play https://padelguru.app/padel-video/half-volley-technique-soft-hands-and-low-racket 2024-09-01T20:44:01+02:00 https://img.youtube.com/vi/WT8OhsS06k0/maxresdefault.jpg Half volley technique: soft hands and low racket https://padelguru.app/padel-video/net-positioning-track-opponents-instead-of-partners 2024-08-31T18:21:01+02:00 https://img.youtube.com/vi/pv-taYkH2z4/maxresdefault.jpg Net positioning: track opponents instead of partners https://padelguru.app/padel-video/net-positioning-holding-the-line-during-lobs 2024-08-29T16:04:22+02:00 https://img.youtube.com/vi/xVTkq1He-NI/maxresdefault.jpg Net positioning: holding the line during lobs https://padelguru.app/padel-video/corner-defense-positioning-and-glass-rebounds 2024-08-21T18:31:38+02:00 https://img.youtube.com/vi/iJnxjXzpbYY/maxresdefault.jpg Corner defense: positioning and glass rebounds https://padelguru.app/padel-video/net-positioning-communication-for-overheads 2024-08-19T16:51:23+02:00 https://img.youtube.com/vi/fM0UXnU4baI/maxresdefault.jpg Net positioning: communication for overheads https://padelguru.app/padel-video/defensive-tactics-low-returns-and-lob-selection 2024-08-16T18:03:32+02:00 https://img.youtube.com/vi/bKdI7Pxxn6A/maxresdefault.jpg Defensive tactics: low returns and lob selection https://padelguru.app/padel-video/communication-in-defense-calling-middle-balls 2024-08-15T17:08:17+02:00 https://img.youtube.com/vi/dlIGVJegEcE/maxresdefault.jpg Communication in defense: calling middle balls https://padelguru.app/padel-video/backspin-lob-technique-disguise-and-ball-control 2024-08-10T19:54:13+02:00 https://img.youtube.com/vi/9YPglT6njEk/maxresdefault.jpg Backspin lob technique: disguise and ball control https://padelguru.app/padel-video/smash-kick-frying-pan-grip-and-wrist-pronation 2024-08-04T20:10:49+02:00 https://img.youtube.com/vi/FuIcznhf8xs/maxresdefault.jpg Smash kick: frying pan grip and wrist pronation https://padelguru.app/padel-video/smash-positioning-backhand-versus-forehand 2024-07-30T21:47:47+02:00 https://img.youtube.com/vi/xer0x2Ir1x8/maxresdefault.jpg Smash positioning: backhand versus forehand https://padelguru.app/padel-video/volley-placement-targeting-before-the-service-line 2024-07-24T07:23:09+02:00 https://img.youtube.com/vi/HqBkIVPqwPk/maxresdefault.jpg Volley placement: targeting before the service line https://padelguru.app/padel-video/cuchilla-technique-edge-preparation-and-side-spin 2024-07-19T06:06:36+02:00 https://img.youtube.com/vi/inRNTx92WzE/maxresdefault.jpg Cuchilla technique: edge preparation and side spin https://padelguru.app/padel-video/smash-technique-vertical-jump-and-body-alignment 2024-07-16T20:24:26+02:00 https://img.youtube.com/vi/q2ATfEeJCHs/maxresdefault.jpg Smash technique: vertical jump and body alignment https://padelguru.app/padel-video/lob-technique-the-flicking-motion-for-deep-balls 2024-07-15T20:49:16+02:00 https://img.youtube.com/vi/WiYctEFF4ik/maxresdefault.jpg Lob technique: the flicking motion for deep balls https://padelguru.app/padel-video/sideways-positioning-and-core-rotation-technique 2024-07-14T17:38:04+02:00 https://img.youtube.com/vi/xH9wdQi2Nkc/maxresdefault.jpg Sideways positioning and core rotation technique https://padelguru.app/padel-video/volley-technique-using-shoulder-turn-for-the-fence 2024-07-10T18:16:10+02:00 https://img.youtube.com/vi/qfAxWnqizrM/maxresdefault.jpg Volley technique: using shoulder turn for the fence https://padelguru.app/padel-video/contra-technique-mechanics-and-safety 2024-07-01T20:09:47+02:00 https://img.youtube.com/vi/SwHr_e7IY-4/maxresdefault.jpg Contra technique: mechanics and safety https://padelguru.app/padel-video/serve-technique-routine-and-depth-control 2024-06-30T06:29:02+02:00 https://img.youtube.com/vi/TVMBEQCbgMQ/maxresdefault.jpg Serve technique: routine and depth control https://padelguru.app/padel-video/smash-power-leg-positioning-and-energy-transfer 2024-06-27T12:11:16+02:00 https://img.youtube.com/vi/GEYxvh4D24c/maxresdefault.jpg Smash power: leg positioning and energy transfer https://padelguru.app/padel-video/potato-overhead-high-margin-net-control 2024-06-24T19:39:48+02:00 https://img.youtube.com/vi/goPw0OnARYY/maxresdefault.jpg Potato overhead: high margin net control https://padelguru.app/padel-video/drop-shot-technique-backspin-and-knuckles-up 2024-06-23T17:52:08+02:00 https://img.youtube.com/vi/RA-jTrgsaDo/maxresdefault.jpg Drop shot technique: backspin and knuckles up https://padelguru.app/padel-video/padel-return-technique-handling-glass-serves 2024-06-19T11:59:59+02:00 https://img.youtube.com/vi/w4_wXun-t9w/maxresdefault.jpg Padel return technique: handling glass serves https://padelguru.app/padel-video/middle-court-tactics-aiming-and-ball-placement 2024-06-17T00:16:23+02:00 https://img.youtube.com/vi/huEYruzE-1A/maxresdefault.jpg Middle court tactics: aiming and ball placement https://padelguru.app/padel-video/defending-angles-tactical-positioning-at-the-net 2024-06-12T21:14:38+02:00 https://img.youtube.com/vi/soVT_40NcbU/maxresdefault.jpg Defending angles: tactical positioning at the net https://padelguru.app/padel-video/drop-shot-technique-trajectory-and-hand-position 2024-06-10T20:45:20+02:00 https://img.youtube.com/vi/5pZmn-cpFik/maxresdefault.jpg Drop shot technique: trajectory and hand position https://padelguru.app/padel-video/net-transition-moving-forward-with-short-swings 2024-06-08T20:11:35+02:00 https://img.youtube.com/vi/zqW4lH2gXAs/maxresdefault.jpg Net transition: moving forward with short swings https://padelguru.app/padel-video/racket-preparation-using-the-non-dominant-hand 2024-06-07T13:32:08+02:00 https://img.youtube.com/vi/otLmkV3mzm0/maxresdefault.jpg Racket preparation: using the non-dominant hand https://padelguru.app/padel-video/backhand-technique-using-the-non-dominant-hand 2024-06-04T10:35:36+02:00 https://img.youtube.com/vi/rjy3e3WoS2U/maxresdefault.jpg Backhand technique: using the non-dominant hand https://padelguru.app/padel-video/ready-position-using-the-non-dominant-hand 2024-05-31T19:48:50+02:00 https://img.youtube.com/vi/lfcpvSCM0eU/maxresdefault.jpg Ready position: using the non-dominant hand https://padelguru.app/padel-video/corner-ball-footwork-side-glass-separation 2024-05-29T17:50:43+02:00 https://img.youtube.com/vi/Lfsv3qu6dNo/maxresdefault.jpg Corner ball footwork: side glass separation https://padelguru.app/padel-video/ready-position-avoid-permanent-body-profiles 2024-05-27T21:22:28+02:00 https://img.youtube.com/vi/wN1VtggOxMs/maxresdefault.jpg Ready position: avoid permanent body profiles https://padelguru.app/padel-video/neutralizing-overheads-tactical-positioning 2024-05-23T13:59:44+02:00 https://img.youtube.com/vi/9ABuyFB37oM/maxresdefault.jpg Neutralizing overheads: tactical positioning https://padelguru.app/padel-video/defending-the-drop-shot-positioning-and-tactics 2024-05-16T13:45:40+02:00 https://img.youtube.com/vi/med6qPZGLA0/maxresdefault.jpg Defending the drop shot: positioning and tactics https://padelguru.app/padel-video/backhand-bajada-technique-and-tactical-positioning 2024-05-03T06:49:21+02:00 https://img.youtube.com/vi/bhSXrK8flIk/maxresdefault.jpg Backhand bajada technique and tactical positioning https://padelguru.app/padel-video/defensive-footwork-using-small-adjustment-steps 2024-04-22T17:07:01+02:00 https://img.youtube.com/vi/GqP5sOCUjCM/maxresdefault.jpg Defensive footwork: using small adjustment steps https://padelguru.app/padel-video/visual-focus-tracking-the-ball-versus-the-opponent 2024-04-21T19:37:25+02:00 https://img.youtube.com/vi/DSoFj-MpFc0/maxresdefault.jpg Visual focus: tracking the ball versus the opponent https://padelguru.app/padel-video/defending-bouncy-balls-footwork-and-preparation 2024-04-18T05:16:01+02:00 https://img.youtube.com/vi/cxM-snqYFfk/maxresdefault.jpg Defending bouncy balls: footwork and preparation https://padelguru.app/padel-video/forehand-double-wall-technique-and-footwork 2024-04-14T14:29:43+02:00 https://img.youtube.com/vi/BSX71wwj5Kc/maxresdefault.jpg Forehand double wall: technique and footwork https://padelguru.app/padel-video/double-glass-defence-patience-and-low-impact 2024-04-12T17:43:52+02:00 https://img.youtube.com/vi/SJMRYK621b0/maxresdefault.jpg Double glass defence: patience and low impact https://padelguru.app/padel-video/bajada-technique-body-rotation-and-follow-through 2024-04-10T17:32:05+02:00 https://img.youtube.com/vi/_7-VnIy24bU/maxresdefault.jpg Bajada technique: body rotation and follow-through https://padelguru.app/padel-video/overhead-jumping-technique-for-net-recovery 2024-04-07T17:28:40+02:00 https://img.youtube.com/vi/smKpYb5EaPc/maxresdefault.jpg Overhead jumping technique for net recovery https://padelguru.app/padel-video/net-positioning-habits-for-better-court-coverage 2024-04-05T05:51:28+02:00 https://img.youtube.com/vi/cHZfl1O1rQs/maxresdefault.jpg Net positioning: habits for better court coverage https://padelguru.app/padel-video/volley-precision-hitting-the-middle-line 2024-04-01T16:21:28+02:00 https://img.youtube.com/vi/Hx-CInpx948/maxresdefault.jpg Volley precision: hitting the middle line https://padelguru.app/padel-video/volley-technique-core-rotation-and-weight-transfer 2024-03-31T10:15:28+02:00 https://img.youtube.com/vi/QjdcT5BAaqE/maxresdefault.jpg Volley technique: core rotation and weight transfer https://padelguru.app/padel-video/blocking-the-bajada-technique-and-body-control 2024-03-30T19:50:25+01:00 https://img.youtube.com/vi/osaqgLi3q0U/maxresdefault.jpg Blocking the bajada: technique and body control https://padelguru.app/padel-video/overhead-body-rotation-and-core-activation 2024-03-29T17:09:23+01:00 https://img.youtube.com/vi/D8oJzJ3ZxhA/maxresdefault.jpg Overhead body rotation and core activation https://padelguru.app/padel-video/defensive-tactics-when-to-lob-and-when-to-play-low 2024-03-27T07:42:18+01:00 https://img.youtube.com/vi/nut8A2NDfM4/maxresdefault.jpg Defensive tactics: when to lob and when to play low https://padelguru.app/padel-video/volley-technique-upper-body-before-lower-body 2024-03-25T06:18:17+01:00 https://img.youtube.com/vi/fjwDhUNwBXM/maxresdefault.jpg Volley technique: upper body before lower body https://padelguru.app/padel-video/vibora-and-bandeja-defense-movement-and-positioning 2024-03-20T22:05:01+01:00 https://img.youtube.com/vi/bcZvZMLoVQ4/maxresdefault.jpg Vibora and bandeja defense: movement and positioning https://padelguru.app/padel-video/forehand-volley-keeping-the-racket-in-front 2024-03-19T07:12:40+01:00 https://img.youtube.com/vi/mC0F4REeCRE/maxresdefault.jpg Forehand volley: keeping the racket in front https://padelguru.app/padel-video/return-of-serve-small-steps-for-balance 2024-03-16T07:04:39+01:00 https://img.youtube.com/vi/3DNQZ1u2CLI/maxresdefault.jpg Return of serve: small steps for balance https://padelguru.app/padel-video/moco-potato-shot-control-and-depth 2024-03-13T20:34:43+01:00 https://img.youtube.com/vi/tOMj5IVakD8/maxresdefault.jpg Moco potato shot: control and depth https://padelguru.app/padel-video/return-technique-low-preparation-for-slice-serves 2024-03-12T13:47:03+01:00 https://img.youtube.com/vi/3lXsaEr15HQ/maxresdefault.jpg Return technique: low preparation for slice serves https://padelguru.app/padel-video/transition-footwork-moving-while-hitting 2024-03-06T16:45:49+01:00 https://img.youtube.com/vi/WeR05cRAEkU/maxresdefault.jpg Transition footwork: moving while hitting https://padelguru.app/padel-video/drop-shot-technique-body-control-and-posture 2024-03-02T10:01:01+01:00 https://img.youtube.com/vi/GRp4tGi5wQc/maxresdefault.jpg Drop shot technique: body control and posture https://padelguru.app/padel-video/por-cuatro-technique-compact-swing-and-wrist-snap 2024-02-27T21:44:55+01:00 https://img.youtube.com/vi/50C2ZTrQSok/maxresdefault.jpg Por cuatro technique: compact swing and wrist snap https://padelguru.app/padel-video/flat-overhead-technique-body-rotation-to-the-fence 2024-02-26T19:09:31+01:00 https://img.youtube.com/vi/6hmCpK0WMQ0/maxresdefault.jpg Flat overhead technique: body rotation to the fence https://padelguru.app/padel-video/forehand-overhead-hitting-the-side-fence 2024-02-25T11:05:33+01:00 https://img.youtube.com/vi/xpT83L4TQA0/maxresdefault.jpg Forehand overhead: hitting the side fence https://padelguru.app/padel-video/corner-defense-footwork-and-positioning 2024-02-20T10:58:39+01:00 https://img.youtube.com/vi/mXLB8h0uqLA/maxresdefault.jpg Corner defense: footwork and positioning https://padelguru.app/padel-video/short-backswing-compact-preparation-for-consistency 2024-02-15T13:09:34+01:00 https://img.youtube.com/vi/P-JMyxD2pxY/maxresdefault.jpg Short backswing: compact preparation for consistency https://padelguru.app/padel-video/rulo-follow-through-keeping-the-motion-compact 2024-02-12T08:44:38+01:00 https://img.youtube.com/vi/t9S_1ZtPKhI/maxresdefault.jpg Rulo follow-through: keeping the motion compact https://padelguru.app/padel-video/rulo-technique-high-preparation-and-balance 2024-02-10T09:43:35+01:00 https://img.youtube.com/vi/I2Rz408asKg/maxresdefault.jpg Rulo technique: high preparation and balance https://padelguru.app/padel-video/rulo-technique-grip-change-and-wrist-pronation 2024-02-09T17:10:53+01:00 https://img.youtube.com/vi/at_WQ3cn40Y/maxresdefault.jpg Rulo technique: grip change and wrist pronation https://padelguru.app/padel-video/half-volley-technique-squatting-and-racket-positioning 2024-02-07T18:21:33+01:00 https://img.youtube.com/vi/KamSR2pA52g/maxresdefault.jpg Half volley technique: squatting and racket positioning https://padelguru.app/padel-video/defensive-positioning-protecting-the-corner 2024-02-05T13:28:46+01:00 https://img.youtube.com/vi/Weqeg-bESps/maxresdefault.jpg Defensive positioning: protecting the corner https://padelguru.app/padel-video/chiquita-defense-identifying-the-trap 2024-01-31T20:27:00+01:00 https://img.youtube.com/vi/LTF6ZNx-YyQ/maxresdefault.jpg Chiquita defense: identifying the trap https://padelguru.app/padel-video/overhead-technique-hip-rotation-and-side-positioning 2024-01-28T21:36:37+01:00 https://img.youtube.com/vi/lAuloIMMKcM/maxresdefault.jpg Overhead technique: hip rotation and side positioning https://padelguru.app/padel-video/overhead-spin-technique-umbrella-grip-adjustment 2024-01-26T22:05:18+01:00 https://img.youtube.com/vi/L_2KFIM7pM0/maxresdefault.jpg Overhead spin technique: umbrella grip adjustment https://padelguru.app/padel-video/fast-overhead-accelerating-through-the-ball 2024-01-21T14:20:51+01:00 https://img.youtube.com/vi/UBgjIuf0hsI/maxresdefault.jpg Fast overhead: accelerating through the ball https://padelguru.app/padel-video/pivoting-technique-footwork-for-faster-reaction 2024-01-19T06:55:59+01:00 https://img.youtube.com/vi/4RbHkzRpc-E/maxresdefault.jpg Pivoting technique: footwork for faster reaction https://padelguru.app/padel-video/defensive-footwork-hip-rotation-and-racket-control 2024-01-18T17:03:45+01:00 https://img.youtube.com/vi/ZQ3co9rFLHw/maxresdefault.jpg Defensive footwork: hip rotation and racket control https://padelguru.app/padel-video/pivoting-technique-footwork-and-body-rotation 2024-01-12T03:42:24+01:00 https://img.youtube.com/vi/qg9r4Z0XsFo/maxresdefault.jpg Pivoting technique: footwork and body rotation https://padelguru.app/padel-video/split-step-technique-body-weight-and-recovery 2024-01-11T07:51:11+01:00 https://img.youtube.com/vi/rqPJ18bdbGo/maxresdefault.jpg Split step technique: body weight and recovery https://padelguru.app/padel-video/prioritise-small-steps-and-balance-over-running-in-padel 2024-01-09T21:45:36+01:00 https://img.youtube.com/vi/vtbRrc4Pr6s/maxresdefault.jpg Prioritise small steps and balance over running in Padel. https://padelguru.app/padel-video/backswing-reduction-keeping-the-racket-in-front 2023-12-27T08:59:10+01:00 https://img.youtube.com/vi/AQMgTAt4xOE/maxresdefault.jpg Backswing reduction: keeping the racket in front https://padelguru.app/padel-video/chancletaso-technique-flat-attacking-forehand 2023-12-22T11:37:40+01:00 https://img.youtube.com/vi/zHRjIaciElA/maxresdefault.jpg Chancletaso technique: flat attacking forehand https://padelguru.app/padel-video/volley-technique-racket-head-position-and-blocking 2023-12-21T15:06:07+01:00 https://img.youtube.com/vi/rQaPElPZ1o8/maxresdefault.jpg Volley technique: racket head position and blocking https://padelguru.app/padel-video/volley-footwork-adjusting-with-body-movement 2023-12-19T06:53:42+01:00 https://img.youtube.com/vi/MhUd4G9Dtsw/maxresdefault.jpg Volley footwork: adjusting with body movement https://padelguru.app/padel-video/down-the-line-overhead-tactical-use-and-technique 2023-12-14T08:47:22+01:00 https://img.youtube.com/vi/w0V_nm8NArc/maxresdefault.jpg Down the line overhead: tactical use and technique https://padelguru.app/padel-video/angle-shots-using-slice-instead-of-topspin 2023-12-09T09:53:28+01:00 https://img.youtube.com/vi/rzRi-MmKYfY/maxresdefault.jpg Angle shots: using slice instead of topspin https://padelguru.app/padel-video/corner-reading-ball-distance-and-trajectory 2023-12-04T07:45:45+01:00 https://img.youtube.com/vi/8S0eXEMSFyY/maxresdefault.jpg Corner reading: ball distance and trajectory https://padelguru.app/padel-video/volley-ready-position-keeping-elbows-bent 2023-12-03T07:00:16+01:00 https://img.youtube.com/vi/uR23snOZ07c/maxresdefault.jpg Volley ready position: keeping elbows bent https://padelguru.app/padel-video/attacking-with-combos-middle-to-fence-and-drop-shots 2023-12-01T14:28:08+01:00 https://img.youtube.com/vi/-sHEbfsTAVA/maxresdefault.jpg Attacking with combos: middle to fence and drop shots https://padelguru.app/padel-video/fence-shots-when-to-play-short-from-the-net 2023-11-30T21:03:52+01:00 https://img.youtube.com/vi/PLetRLH5xjA/maxresdefault.jpg Fence shots: when to play short from the net https://padelguru.app/padel-video/playing-to-the-fence-short-and-sharp-technique 2023-11-27T21:10:53+01:00 https://img.youtube.com/vi/wppH5Q9eeWE/maxresdefault.jpg Playing to the fence: short and sharp technique https://padelguru.app/padel-video/drop-shot-technique-absorbing-pace-and-impact-point 2023-11-26T06:54:42+01:00 https://img.youtube.com/vi/NURVt7cE3CY/maxresdefault.jpg Drop shot technique: absorbing pace and impact point https://padelguru.app/padel-video/lob-recovery-positioning-after-the-shot 2023-11-23T06:20:13+01:00 https://img.youtube.com/vi/AbyAM2xrT9Q/maxresdefault.jpg Lob recovery: positioning after the shot https://padelguru.app/padel-video/volley-technique-compact-preparation-and-core-rotation 2023-10-30T22:25:35+01:00 https://img.youtube.com/vi/IP266TctoYQ/maxresdefault.jpg Volley technique: compact preparation and core rotation https://padelguru.app/padel-video/touch-and-recover-net-position-maintenance 2023-10-27T19:44:21+02:00 https://img.youtube.com/vi/nysvvI6eLyg/maxresdefault.jpg Touch and recover: net position maintenance https://padelguru.app/padel-video/serve-technique-routine-and-body-weight-transfer 2023-10-22T20:16:32+02:00 https://img.youtube.com/vi/JURYiRR4dQQ/maxresdefault.jpg Serve technique: routine and body weight transfer https://padelguru.app/padel-video/net-transition-stop-before-the-opponent-hits 2023-10-14T21:27:46+02:00 https://img.youtube.com/vi/hVr8Xz61j0c/maxresdefault.jpg Net transition: stop before the opponent hits https://padelguru.app/padel-video/backhand-volley-core-rotation-and-racket-face 2023-10-11T05:51:09+02:00 https://img.youtube.com/vi/kqTNR_d7aDo/maxresdefault.jpg Backhand volley: core rotation and racket face https://padelguru.app/padel-video/forehand-partner-activation-tactics-and-positioning 2023-09-27T18:52:12+02:00 https://img.youtube.com/vi/5odo0AJ2c0U/maxresdefault.jpg Forehand partner activation: tactics and positioning https://padelguru.app/padel-video/stroke-technique-small-backswing-and-clean-contact 2024-07-27T16:48:03+02:00 https://img.youtube.com/vi/fZPfpJwvc9E/maxresdefault.jpg Stroke technique: small backswing and clean contact https://padelguru.app/padel-video/defending-backspin-footwork-and-racket-control 2024-03-03T22:39:32+01:00 https://img.youtube.com/vi/pn54f9BOHxc/maxresdefault.jpg Defending backspin: footwork and racket control https://padelguru.app/padel-video/lob-technique-compact-motion-and-leg-drive 2024-01-24T22:06:09+01:00 https://img.youtube.com/vi/D30yWDaj5Oc/maxresdefault.jpg Lob technique: compact motion and leg drive https://padelguru.app/padel-video/adding-spin-to-your-vibora-shot-technique 2023-09-24T19:32:35+02:00 https://img.youtube.com/vi/KaFL8uJmsxc/maxresdefault.jpg Adding spin to your Vibora shot technique https://padelguru.app/padel-video/compact-movement-keeping-the-racket-in-front 2023-09-20T17:33:06+02:00 https://img.youtube.com/vi/eOS2H6KfbTs/maxresdefault.jpg Compact movement: keeping the racket in front https://padelguru.app/padel-video/overhead-preparation-keeping-the-racket-high 2023-09-18T21:06:47+02:00 https://img.youtube.com/vi/2VG216IIF6A/maxresdefault.jpg Overhead preparation: keeping the racket high https://padelguru.app/padel-video/volley-length-controlling-depth-with-follow-through 2023-09-01T18:46:29+02:00 https://img.youtube.com/vi/GqasGNYNjpw/maxresdefault.jpg Volley length: controlling depth with follow-through https://padelguru.app/padel-video/early-racket-preparation-for-consistent-contact 2023-08-03T21:09:12+02:00 https://img.youtube.com/vi/dxLwm7OAomA/maxresdefault.jpg Early racket preparation for consistent contact https://padelguru.app/padel-video/improve-defensive-movement-and-preparation-in-padel 2023-08-01T15:43:18+02:00 https://img.youtube.com/vi/_u4R6b1dTK4/maxresdefault.jpg Improve defensive movement and preparation in padel. https://padelguru.app/padel-video/defensive-positioning-moving-forward-after-a-lob 2023-05-26T18:09:48+02:00 https://img.youtube.com/vi/iun528uqYxQ/maxresdefault.jpg Defensive positioning: moving forward after a lob https://padelguru.app/padel-video/core-rotation-for-power-and-control 2023-05-11T18:56:41+02:00 https://img.youtube.com/vi/X_7d9zS8YxM/maxresdefault.jpg Core rotation for power and control https://padelguru.app/padel-video/corner-rebounds-technique-for-single-and-double-walls 2023-02-27T19:53:21+01:00 https://img.youtube.com/vi/iL0pE-QzYIg/maxresdefault.jpg Corner rebounds: technique for single and double walls https://padelguru.app/padel-video/net-approach-technique-taking-the-ball-early 2023-02-20T02:25:54+01:00 https://img.youtube.com/vi/Zo70JPfLIgs/maxresdefault.jpg Net approach technique: taking the ball early https://padelguru.app/padel-video/middle-court-tactics-building-points-and-creating-gaps 2022-12-12T07:55:11+01:00 https://img.youtube.com/vi/giJFNa83Oig/maxresdefault.jpg Middle court tactics: building points and creating gaps https://padelguru.app/padel-video/volley-length-control-adjusting-arm-extension 2022-11-12T11:14:42+01:00 https://img.youtube.com/vi/1gsgNyc0mck/maxresdefault.jpg Volley length control: adjusting arm extension https://padelguru.app/padel-video/volley-footwork-using-lunges-for-wide-balls 2022-11-04T07:12:01+01:00 https://img.youtube.com/vi/jhd9_6wUoWY/maxresdefault.jpg Volley footwork: using lunges for wide balls https://padelguru.app/padel-video/rallying-technique-footwork-and-consistency 2025-04-06T08:33:46+02:00 https://img.youtube.com/vi/kU1s-Hz1Gi8/maxresdefault.jpg Rallying technique: footwork and consistency https://padelguru.app/padel-video/ball-speed-control-using-spin-for-net-pressure 2025-04-15T06:30:44+02:00 https://img.youtube.com/vi/K7G8q7V7Frc/maxresdefault.jpg Ball speed control: using spin for net pressure https://padelguru.app/padel-video/basket-training-technique-versus-match-reality 2025-04-21T21:46:47+02:00 https://img.youtube.com/vi/pxDhFWmVDIU/maxresdefault.jpg Basket training: technique versus match reality https://padelguru.app/padel-video/serve-technique-slice-accuracy-and-targets 2019-10-14T09:00:05+02:00 https://img.youtube.com/vi/YSCbbCYfc9Y/maxresdefault.jpg Serve technique: slice, accuracy and targets https://padelguru.app/padel-video/defensive-and-net-positioning-basic-court-alignment 2019-06-03T09:00:02+02:00 https://img.youtube.com/vi/17DC_atNmkQ/maxresdefault.jpg Defensive and net positioning: basic court alignment https://padelguru.app/padel-video/flat-shot-technique-consistency-and-control 2020-01-06T10:00:05+01:00 https://img.youtube.com/vi/AmTJUBWpols/maxresdefault.jpg Flat shot technique: consistency and control https://padelguru.app/padel-video/moving-as-a-pair-lateral-and-vertical-positioning 2019-06-10T09:00:09+02:00 https://img.youtube.com/vi/wvRtIkBzbGM/maxresdefault.jpg Moving as a pair: lateral and vertical positioning https://padelguru.app/padel-video/net-position-and-movement-tactics 2019-08-12T09:00:13+02:00 https://img.youtube.com/vi/jODeGp42Jc8/maxresdefault.jpg Net position and movement tactics https://padelguru.app/padel-video/continental-grip-technique-and-practice 2021-10-04T08:15:30+02:00 https://img.youtube.com/vi/Giq1P4T9mK8/maxresdefault.jpg Continental grip technique and practice https://padelguru.app/padel-video/choosing-a-side-left-versus-right-court-roles 2019-04-29T08:00:10+02:00 https://img.youtube.com/vi/uzjlfgQN-tk/maxresdefault.jpg Choosing a side: left versus right court roles https://padelguru.app/padel-video/footwork-fundamentals-split-step-and-movement 2019-11-18T09:00:06+01:00 https://img.youtube.com/vi/hpdGd2KdPrk/maxresdefault.jpg Footwork fundamentals: split step and movement https://padelguru.app/padel-video/attacking-tactics-to-win-matches 2023-10-02T15:30:12+02:00 https://img.youtube.com/vi/tRowcp_hb88/maxresdefault.jpg Attacking tactics to win matches https://padelguru.app/padel-video/beginner-fundamentals-for-court-positioning-and-control 2023-05-15T16:30:02+02:00 https://img.youtube.com/vi/GLR6NfkrY-w/maxresdefault.jpg Beginner fundamentals for court positioning and control https://padelguru.app/padel-video/padel-smashes-technique-and-tactical-progression 2023-10-23T21:35:43+02:00 https://img.youtube.com/vi/319Zj6kB-zA/maxresdefault.jpg Padel smashes: technique and tactical progression https://padelguru.app/padel-video/court-positioning-back-court-and-net-fundamentals 2024-07-08T09:00:32+02:00 https://img.youtube.com/vi/WfIKQMdtwIE/maxresdefault.jpg Court positioning: back court and net fundamentals https://padelguru.app/padel-video/return-of-serve-handling-spin-and-speed 2024-01-08T16:30:05+01:00 https://img.youtube.com/vi/Hzpj33ozFnM/maxresdefault.jpg Return of serve: handling spin and speed https://padelguru.app/padel-video/serve-formations-positioning-and-movement 2021-05-10T11:00:31+02:00 https://img.youtube.com/vi/itpO32tGlKQ/maxresdefault.jpg Serve formations: positioning and movement https://padelguru.app/padel-video/partner-communication-tactical-court-positioning 2019-07-29T09:00:14+02:00 https://img.youtube.com/vi/yrIlDgfHqb4/maxresdefault.jpg Partner communication: tactical court positioning https://padelguru.app/padel-video/overhead-training-technical-practice-and-ball-machines 2024-01-15T16:30:00+01:00 https://img.youtube.com/vi/2Kz6Q3ex-FQ/maxresdefault.jpg Overhead training: technical practice and ball machines https://padelguru.app/padel-video/fundamental-court-positioning-and-match-strategy 2023-09-18T15:30:01+02:00 https://img.youtube.com/vi/6TLIDhGA0WM/maxresdefault.jpg Fundamental court positioning and match strategy https://padelguru.app/padel-video/crosscourt-glass-defence-turn-or-position 2023-10-30T16:30:00+01:00 https://img.youtube.com/vi/73Fh7xhmzb8/maxresdefault.jpg Crosscourt glass defence: turn or position https://padelguru.app/padel-video/serve-tactics-three-strategies-to-win-points 2024-07-01T09:00:26+02:00 https://img.youtube.com/vi/YG36iEPJNOI/maxresdefault.jpg Serve tactics: three strategies to win points https://padelguru.app/padel-video/defensive-positioning-handling-full-stretch-shots 2024-10-21T09:00:59+02:00 https://img.youtube.com/vi/sM4Vm33pBUE/maxresdefault.jpg Defensive positioning: handling full stretch shots https://padelguru.app/padel-video/point-construction-three-steps-to-finish 2025-02-24T10:00:04+01:00 https://img.youtube.com/vi/45FaHNUxKWs/maxresdefault.jpg Point construction: three steps to finish https://padelguru.app/padel-video/return-of-serve-tactics-from-the-left-side 2024-08-05T09:00:32+02:00 https://img.youtube.com/vi/ScmJRSAHLw4/maxresdefault.jpg Return of serve: tactics from the left side https://padelguru.app/padel-video/bandeja-placement-crosscourt-targets 2024-10-14T09:00:34+02:00 https://img.youtube.com/vi/b-GQLiNNVHY/maxresdefault.jpg Bandeja placement: crosscourt targets https://padelguru.app/padel-video/choosing-the-right-or-left-court-side 2024-11-13T10:00:58+01:00 https://img.youtube.com/vi/nKrouJrJsS8/maxresdefault.jpg Choosing the right or left court side https://padelguru.app/padel-video/bandeja-tactical-placement-and-recovery 2024-07-22T09:00:16+02:00 https://img.youtube.com/vi/QbjojbcSHa0/maxresdefault.jpg Bandeja tactical placement and recovery https://padelguru.app/padel-video/net-recovery-after-a-lob-mindset-and-positioning 2024-09-09T09:00:29+02:00 https://img.youtube.com/vi/LSRSZrlZJY0/maxresdefault.jpg Net recovery after a lob: mindset and positioning https://padelguru.app/padel-video/anticipating-opponent-smashes-through-body-cues 2023-07-31T15:30:04+02:00 https://img.youtube.com/vi/I48fGL_VgYo/maxresdefault.jpg Anticipating opponent smashes through body cues https://padelguru.app/padel-video/singles-training-corner-defense-and-volley-accuracy 2025-03-17T10:00:01+01:00 https://img.youtube.com/vi/-YGhi5MgoVo/maxresdefault.jpg Singles training: corner defense and volley accuracy https://padelguru.app/padel-video/vibora-technique-high-contact-point-for-side-fence 2021-02-19T11:00:10+01:00 https://img.youtube.com/vi/PihyQF3EnHk/maxresdefault.jpg Vibora technique: high contact point for side fence https://padelguru.app/padel-video/bajada-technique-footwork-and-attacking-the-lob 2020-12-24T11:00:12+01:00 https://img.youtube.com/vi/ZqGKg7g70r8/maxresdefault.jpg Bajada technique: footwork and attacking the lob https://padelguru.app/padel-video/backhand-bajada-positioning-and-technique 2021-02-05T11:00:30+01:00 https://img.youtube.com/vi/itDDpXIWlYc/maxresdefault.jpg Backhand bajada: positioning and technique https://padelguru.app/padel-video/forehand-technique-preparation-and-footwork 2021-12-20T09:00:10+01:00 https://img.youtube.com/vi/P6wsvgqXz_A/maxresdefault.jpg Forehand technique: preparation and footwork https://padelguru.app/padel-video/finishing-volley-technique-and-court-positioning 2022-01-10T09:30:06+01:00 https://img.youtube.com/vi/KtEnHym6dus/maxresdefault.jpg Finishing volley: technique and court positioning https://padelguru.app/padel-video/return-technique-positioning-and-early-preparation 2023-10-09T15:30:15+02:00 https://img.youtube.com/vi/xqm5tFcENwQ/maxresdefault.jpg Return technique: positioning and early preparation https://padelguru.app/padel-video/return-of-serve-handling-slice-off-the-glass 2024-06-03T14:30:05+02:00 https://img.youtube.com/vi/8gay-0GO5AE/maxresdefault.jpg Return of serve: handling slice off the glass https://padelguru.app/padel-video/handling-balls-close-to-the-side-and-back-glass 2021-10-25T07:41:26+02:00 https://img.youtube.com/vi/RxKgODthDvo/maxresdefault.jpg Handling balls close to the side and back glass https://padelguru.app/padel-video/padel-patience-three-tactical-tips-for-matches 2021-11-15T09:00:14+01:00 https://img.youtube.com/vi/XZ5JWjBH9OA/maxresdefault.jpg Padel patience: three tactical tips for matches https://padelguru.app/padel-video/volley-technique-six-tips-for-better-net-play 2023-10-16T15:30:12+02:00 https://img.youtube.com/vi/mnoPS8odf40/maxresdefault.jpg Volley technique: six tips for better net play https://padelguru.app/padel-video/overhead-shot-selection-making-the-right-choice 2022-08-08T14:30:14+02:00 https://img.youtube.com/vi/wuR9enbgl_o/maxresdefault.jpg Overhead shot selection: making the right choice https://padelguru.app/padel-video/defending-against-smashes-movement-and-anticipation 2023-01-16T15:45:00+01:00 https://img.youtube.com/vi/-G5sbMoNH30/maxresdefault.jpg Defending against smashes: movement and anticipation https://padelguru.app/padel-video/bajada-technique-footwork-and-attacking-intent 2023-07-03T16:00:11+02:00 https://img.youtube.com/vi/KJjWJhDue1c/maxresdefault.jpg Bajada technique: footwork and attacking intent https://padelguru.app/padel-video/vibora-technique-speed-control-and-side-spin 2023-01-02T16:45:00+01:00 https://img.youtube.com/vi/JGy3rG6mkU0/maxresdefault.jpg Vibora technique: speed control and side spin https://padelguru.app/padel-video/solo-court-drills-for-warm-up-and-control 2023-05-01T16:15:01+02:00 https://img.youtube.com/vi/TyF2qjT5TsE/maxresdefault.jpg Solo court drills for warm-up and control https://padelguru.app/padel-video/pro-serve-technique-five-steps-for-an-aggressive-start 2025-01-06T10:54:05+01:00 https://img.youtube.com/vi/gvxuqyt_hn0/maxresdefault.jpg Pro serve technique: five steps for an aggressive start https://padelguru.app/padel-video/volley-footwork-intensity-and-compact-movement 2023-02-06T16:20:59+01:00 https://img.youtube.com/vi/esVPzDJ6dV4/maxresdefault.jpg Volley footwork: intensity and compact movement https://padelguru.app/padel-video/blocking-fast-balls-positioning-and-technique 2024-08-12T09:00:06+02:00 https://img.youtube.com/vi/85rBAI7epkw/maxresdefault.jpg Blocking fast balls: positioning and technique https://padelguru.app/padel-video/backhand-corner-defense-early-preparation-and-contact 2024-09-30T09:00:22+02:00 https://img.youtube.com/vi/SrzHq1b4i68/maxresdefault.jpg Backhand corner defense: early preparation and contact https://padelguru.app/padel-video/back-court-defense-ready-position-and-racket-prep 2024-01-22T16:00:20+01:00 https://img.youtube.com/vi/_Jqn1pNDdsM/maxresdefault.jpg Back court defense: ready position and racket prep https://padelguru.app/padel-video/match-tactics-consistency-space-and-target-focus 2024-05-13T14:30:25+02:00 https://img.youtube.com/vi/kLsXc78FFT0/maxresdefault.jpg Match tactics: consistency, space, and target focus https://padelguru.app/padel-video/lob-combinations-for-net-transition 2024-07-29T09:00:39+02:00 https://img.youtube.com/vi/lKXrAaDA1IA/maxresdefault.jpg Lob combinations for net transition https://padelguru.app/padel-video/defending-the-middle-court-positioning-and-tactics 2024-03-04T15:00:59+01:00 https://img.youtube.com/vi/zI9MjUVAyC0/maxresdefault.jpg Defending the middle: court positioning and tactics https://padelguru.app/padel-video/service-game-tactics-for-better-hold-percentage 2025-03-31T09:00:57+02:00 https://img.youtube.com/vi/u0FQAQRye-8/maxresdefault.jpg Service game tactics for better hold percentage https://padelguru.app/padel-video/groundstroke-control-flat-contact-and-speed-management 2025-04-14T10:01:30+02:00 https://img.youtube.com/vi/qywVlhzjYlE/maxresdefault.jpg Groundstroke control: flat contact and speed management https://padelguru.app/padel-video/six-attacking-shots-to-win-the-point 2023-04-06T13:51:00+02:00 https://img.youtube.com/vi/ZoUXd0y0YxU/maxresdefault.jpg Six attacking shots to win the point https://padelguru.app/padel-video/tactical-positioning-and-shot-selection 2023-03-08T19:09:22+01:00 https://img.youtube.com/vi/x_je7cePWq0/maxresdefault.jpg Tactical positioning and shot selection https://padelguru.app/padel-video/fridge-tactic-targeting-one-opponent 2023-02-08T18:14:32+01:00 https://img.youtube.com/vi/bymq8ANJtvU/maxresdefault.jpg Fridge tactic: targeting one opponent https://padelguru.app/padel-video/dropshot-technique-spin-and-disguise 2023-03-28T16:36:45+02:00 https://img.youtube.com/vi/hKtuvBOgzNg/maxresdefault.jpg Dropshot technique: spin and disguise https://padelguru.app/padel-video/kick-smash-technique-topspin-and-body-positioning 2022-06-22T10:57:28+02:00 https://img.youtube.com/vi/prctUJ8cSxE/maxresdefault.jpg Kick smash technique: topspin and body positioning https://padelguru.app/padel-video/back-glass-defense-five-tips-for-control 2022-07-05T11:09:32+02:00 https://img.youtube.com/vi/agQlFqw9xrk/maxresdefault.jpg Back glass defense: five tips for control https://padelguru.app/padel-video/volley-slice-technique-high-to-low-contact 2022-04-27T09:43:41+02:00 https://img.youtube.com/vi/Afkvt7NTrvQ/maxresdefault.jpg Volley slice technique: high to low contact https://padelguru.app/padel-video/improving-match-play-eight-essential-beginner-tips 2022-02-16T10:12:51+01:00 https://img.youtube.com/vi/wmhADrNlAtk/maxresdefault.jpg Improving match play: eight essential beginner tips https://padelguru.app/padel-video/serve-technique-high-preparation-and-slice 2022-03-16T13:35:41+01:00 https://img.youtube.com/vi/EGJyIi9kRbk/maxresdefault.jpg Serve technique: high preparation and slice https://padelguru.app/padel-video/tactical-game-management-for-match-wins 2022-03-09T10:30:14+01:00 https://img.youtube.com/vi/0VunQdC6-aw/maxresdefault.jpg Tactical game management for match wins https://padelguru.app/padel-video/topspin-smash-technique-brushing-over-the-ball 2022-08-03T11:29:49+02:00 https://img.youtube.com/vi/MSeGG-K7i9s/maxresdefault.jpg Topspin smash technique: brushing over the ball https://padelguru.app/padel-video/corner-positioning-and-tactical-consistency 2022-08-25T11:19:12+02:00 https://img.youtube.com/vi/nn0BZ2zB1nw/maxresdefault.jpg Corner positioning and tactical consistency https://padelguru.app/padel-video/identifying-and-fixing-six-common-padel-bad-habits 2022-09-08T13:17:39+02:00 https://img.youtube.com/vi/tmyQLHfmIdU/maxresdefault.jpg Identifying and fixing six common padel bad habits https://padelguru.app/padel-video/essential-padel-tactics-and-technique 2022-10-13T15:16:54+02:00 https://img.youtube.com/vi/5Kd-ai6N708/maxresdefault.jpg Essential Padel Tactics and Technique https://padelguru.app/padel-video/consistency-tactics-middle-play-and-lobbing 2022-11-08T13:17:23+01:00 https://img.youtube.com/vi/Q2bmK3nnMkY/maxresdefault.jpg Consistency tactics: middle play and lobbing https://padelguru.app/padel-video/footwork-techniques-for-volleys-and-movement 2022-11-21T16:29:47+01:00 https://img.youtube.com/vi/IxWQtWYvYw8/maxresdefault.jpg Footwork techniques for volleys and movement https://padelguru.app/padel-video/bandeja-technique-footwork-placement-and-spin 2022-12-06T12:38:39+01:00 https://img.youtube.com/vi/C4VJqSHgQPE/maxresdefault.jpg Bandeja technique: footwork, placement and spin https://padelguru.app/padel-video/essential-padel-principles-for-court-success 2022-12-16T14:10:57+01:00 https://img.youtube.com/vi/QSfWstEKd90/maxresdefault.jpg Essential padel principles for court success https://padelguru.app/padel-video/bandeja-technique-contact-point-and-spin 2022-12-29T11:47:12+01:00 https://img.youtube.com/vi/Jyamxu88dUs/maxresdefault.jpg Bandeja technique: contact point and spin https://padelguru.app/padel-video/warm-up-drills-for-consistency-and-movement 2023-01-08T16:53:21+01:00 https://img.youtube.com/vi/UwsLaJTcCfM/maxresdefault.jpg Warm-up drills for consistency and movement https://padelguru.app/padel-video/corner-defence-footwork-and-body-rotation 2023-01-28T11:08:57+01:00 https://img.youtube.com/vi/FGy8EFT-sQ4/maxresdefault.jpg Corner defence: footwork and body rotation https://padelguru.app/padel-video/beginner-padel-essential-skills-and-tactics 2023-02-04T18:02:14+01:00 https://img.youtube.com/vi/V_Gqgbk7Yxw/maxresdefault.jpg Beginner Padel: Essential Skills and Tactics https://padelguru.app/padel-video/corner-defense-blocking-the-corner-technique 2023-02-06T18:47:59+01:00 https://img.youtube.com/vi/ecPwlREGnIM/maxresdefault.jpg Corner defense: blocking the corner technique https://padelguru.app/padel-video/tactical-play-targeting-weaknesses-and-the-middle 2023-02-06T18:51:27+01:00 https://img.youtube.com/vi/kGbr0P3KwoU/maxresdefault.jpg Tactical play: targeting weaknesses and the middle https://padelguru.app/padel-video/volley-to-the-cage-technique-and-court-positioning 2023-02-21T13:13:05+01:00 https://img.youtube.com/vi/fwmDjm10X94/maxresdefault.jpg Volley to the cage: technique and court positioning https://padelguru.app/padel-video/flat-smash-technique-hitting-for-power-and-control 2023-04-19T14:08:29+02:00 https://img.youtube.com/vi/EVErNSuvpmE/maxresdefault.jpg Flat smash technique: hitting for power and control https://padelguru.app/padel-video/winning-padel-shots-five-tactical-finishers 2023-05-07T09:19:58+02:00 https://img.youtube.com/vi/DiEe5QcyajM/maxresdefault.jpg Winning padel shots: five tactical finishers https://padelguru.app/padel-video/padel-match-tactics-nine-strategic-approaches 2023-05-16T12:02:27+02:00 https://img.youtube.com/vi/SEDomNvnVhY/maxresdefault.jpg Padel match tactics: nine strategic approaches https://padelguru.app/padel-video/volley-and-groundstroke-consistency-fundamentals 2023-07-11T13:52:13+02:00 https://img.youtube.com/vi/1OUybFDEQn8/maxresdefault.jpg Volley and groundstroke consistency fundamentals https://padelguru.app/padel-video/rulo-technique-slow-placement-to-the-side-fence 2023-09-03T09:22:49+02:00 https://img.youtube.com/vi/EsyDZEUziQE/maxresdefault.jpg Rulo technique: slow placement to the side fence https://padelguru.app/padel-video/serve-and-net-tactics-for-match-wins 2023-09-03T09:22:51+02:00 https://img.youtube.com/vi/nnUkq9Os088/maxresdefault.jpg Serve and net tactics for match wins https://padelguru.app/padel-video/smash-technique-wrist-snap-for-ball-exit 2023-09-03T09:28:09+02:00 https://img.youtube.com/vi/mz8JKkBAWjc/maxresdefault.jpg Smash technique: wrist snap for ball exit https://padelguru.app/padel-video/defensive-positioning-and-footwork-technique 2023-11-15T11:25:34+01:00 https://img.youtube.com/vi/xWobKK1Ex38/maxresdefault.jpg Defensive positioning and footwork technique https://padelguru.app/padel-video/forehand-volley-technique-short-swing-and-rotation 2024-01-11T18:20:29+01:00 https://img.youtube.com/vi/xgknoDRg-Gc/maxresdefault.jpg Forehand volley technique: short swing and rotation https://padelguru.app/padel-video/bandeja-and-vibora-technical-differences-1 2024-01-23T16:30:43+01:00 https://img.youtube.com/vi/yFVvTTY2ubs/maxresdefault.jpg Bandeja and Vibora: technical differences https://padelguru.app/padel-video/three-types-of-lobs-high-fast-and-backspin 2024-01-31T18:38:09+01:00 https://img.youtube.com/vi/bS8RA-Zmegw/maxresdefault.jpg Three types of lobs: high, fast, and backspin https://padelguru.app/padel-video/overhead-selection-bandeja-vibora-and-rulo 2024-02-06T15:22:16+01:00 https://img.youtube.com/vi/2Vk7VHo5zyI/maxresdefault.jpg Overhead selection: bandeja, vibora and rulo https://padelguru.app/padel-video/sidewall-return-technique-three-tactical-rules 2024-02-08T12:24:13+01:00 https://img.youtube.com/vi/MaLMxbBhTl4/maxresdefault.jpg Sidewall return technique: three tactical rules https://padelguru.app/padel-video/tactics-against-tennis-players-forcing-wall-play 2024-02-14T15:37:46+01:00 https://img.youtube.com/vi/K1wmuzZqh9s/maxresdefault.jpg Tactics against tennis players: forcing wall play https://padelguru.app/padel-video/smash-selection-flat-fake-and-kick-overheads 2024-02-14T15:37:49+01:00 https://img.youtube.com/vi/7c3NNV_b868/maxresdefault.jpg Smash selection: flat, fake and kick overheads https://padelguru.app/padel-video/match-tactics-boring-play-net-control-and-the-fridge 2024-02-16T12:51:54+01:00 https://img.youtube.com/vi/GhXTaAyvaTc/maxresdefault.jpg Match tactics: boring play, net control, and the fridge https://padelguru.app/padel-video/mastering-the-vibora-side-spin-contact-and-preparation 2024-02-27T15:22:45+01:00 https://img.youtube.com/vi/vauphHi47p4/maxresdefault.jpg Mastering the vibora: side spin, contact, and preparation. https://padelguru.app/padel-video/smash-pop-out-technique-wrist-and-contact-point 2024-03-18T18:16:08+01:00 https://img.youtube.com/vi/ma6__6icx2k/maxresdefault.jpg Smash pop out technique: wrist and contact point https://padelguru.app/padel-video/kick-smash-technique-spin-and-contact-point 2024-03-21T12:38:23+01:00 https://img.youtube.com/vi/VsZaJC7wrs4/maxresdefault.jpg Kick smash technique: spin and contact point https://padelguru.app/padel-video/net-position-maintaining-control-after-a-serve 2024-03-25T16:52:39+01:00 https://img.youtube.com/vi/tEUOZxtF8fA/maxresdefault.jpg Net position: maintaining control after a serve https://padelguru.app/padel-video/tactical-shot-selection-avoid-hitting-at-opponents 2024-04-08T16:36:08+02:00 https://img.youtube.com/vi/mJZZArUwwtQ/maxresdefault.jpg Tactical shot selection: avoid hitting at opponents https://padelguru.app/padel-video/analyze-serve-placement-strategies-glass-t-or-body 2024-05-02T14:55:39+02:00 https://img.youtube.com/vi/aYYiumO56cU/maxresdefault.jpg Analyze serve placement strategies: glass, T, or body. https://padelguru.app/padel-video/net-position-tactics-winning-the-net 2024-05-08T16:11:46+02:00 https://img.youtube.com/vi/VbAqI5_h2lE/maxresdefault.jpg Net position tactics: winning the net https://padelguru.app/padel-video/australian-serve-formation-staying-on-your-side 2024-05-22T17:49:32+02:00 https://img.youtube.com/vi/I-w4npM6yQU/maxresdefault.jpg Australian serve formation: staying on your side https://padelguru.app/padel-video/net-position-closing-the-gap-after-a-strong-volley 2024-05-22T17:49:35+02:00 https://img.youtube.com/vi/k17WETuEpbA/maxresdefault.jpg Net position: closing the gap after a strong volley https://padelguru.app/padel-video/winning-tournament-strategy-consistency-smart-shot-selection-leveraging-partner 2024-05-31T18:17:10+02:00 https://img.youtube.com/vi/WiSufxm7DgY/maxresdefault.jpg Winning tournament strategy: consistency, smart shot selection, leveraging partner. https://padelguru.app/padel-video/attacking-combinations-for-left-and-right-court-sides 2024-06-13T11:56:48+02:00 https://img.youtube.com/vi/dlvEm4BYJ-U/maxresdefault.jpg Attacking combinations for left and right court sides https://padelguru.app/padel-video/slapper-volley-vibora-and-drop-shot-execution 2024-06-27T08:41:48+02:00 https://img.youtube.com/vi/bsZ1mTy4PtM/maxresdefault.jpg Slapper volley, vibora, and drop shot execution https://padelguru.app/padel-video/countering-the-fridge-strategy-with-three-key-approaches 2024-08-02T09:00:19+02:00 https://img.youtube.com/vi/LtNQIfTGf48/maxresdefault.jpg Countering "the fridge" strategy with three key approaches. https://padelguru.app/padel-video/vibora-technique-body-rotation-and-arm-positioning 2024-08-15T18:08:56+02:00 https://img.youtube.com/vi/WjIA34UA3Jk/maxresdefault.jpg Vibora technique: body rotation and arm positioning https://padelguru.app/padel-video/forehand-volley-technique-stable-base-and-short-swing 2024-09-05T17:11:22+02:00 https://img.youtube.com/vi/CHNfmMKiQaE/maxresdefault.jpg Forehand volley technique: stable base and short swing https://padelguru.app/padel-video/defensive-blocking-and-volley-technique 2024-09-13T17:02:23+02:00 https://img.youtube.com/vi/iimR593zWwo/maxresdefault.jpg Defensive blocking and volley technique https://padelguru.app/padel-video/intermediate-padel-ten-tactical-advancements 2024-09-24T18:58:24+02:00 https://img.youtube.com/vi/jk9Kqato8Ps/maxresdefault.jpg Intermediate Padel: Ten Tactical Advancements https://padelguru.app/padel-video/kick-smash-technique-generating-heavy-topspin 2024-09-28T11:26:37+02:00 https://img.youtube.com/vi/T7qive9dTsk/maxresdefault.jpg Kick smash technique: generating heavy topspin https://padelguru.app/padel-video/defensive-groundstrokes-and-volley-placement-tactics 2024-10-07T09:25:53+02:00 https://img.youtube.com/vi/rie3zVBqQpI/maxresdefault.jpg Defensive groundstrokes and volley placement tactics https://padelguru.app/padel-video/serve-technique-high-racket-and-forward-momentum 2024-11-26T12:33:30+01:00 https://img.youtube.com/vi/LJm_oP8XJco/maxresdefault.jpg Serve technique: high racket and forward momentum https://padelguru.app/padel-video/vibora-technique-left-arm-and-body-coordination 2025-01-05T17:37:59+01:00 https://img.youtube.com/vi/RSwdJnerUQc/maxresdefault.jpg Vibora technique: left arm and body coordination https://padelguru.app/padel-video/finishing-points-smash-volley-and-pop-out 2025-01-13T20:25:22+01:00 https://img.youtube.com/vi/gvEMEvEUHk0/maxresdefault.jpg Finishing points: smash, volley and pop out https://padelguru.app/padel-video/bandeja-and-vibora-differences-in-technique 2025-01-18T16:23:28+01:00 https://img.youtube.com/vi/rwQ9_AeXRMo/maxresdefault.jpg Bandeja and Vibora differences in technique https://padelguru.app/padel-video/attacking-combinations-moving-the-opponent 2025-01-21T21:00:34+01:00 https://img.youtube.com/vi/Q9wf_DMgSV0/maxresdefault.jpg Attacking combinations: moving the opponent https://padelguru.app/padel-video/backhand-pop-out-technique-and-net-positioning 2025-04-01T13:54:10+02:00 https://img.youtube.com/vi/d3y15wykD5I/maxresdefault.jpg Backhand pop out: technique and net positioning https://padelguru.app/padel-video/backhand-pop-out-wrist-snap-and-target 2025-04-11T09:32:10+02:00 https://img.youtube.com/vi/jSL8uIAe6o8/maxresdefault.jpg Backhand pop out: wrist snap and target https://padelguru.app/padel-video/game-phase-management-and-shot-selection 2025-04-08T11:01:03+02:00 https://img.youtube.com/vi/he99QSsOImg/maxresdefault.jpg Game phase management and shot selection https://padelguru.app/padel-video/bandeja-technique-depth-and-court-pressure 2025-03-16T16:57:17+01:00 https://img.youtube.com/vi/kwOGDeQ-GZg/maxresdefault.jpg Bandeja technique: depth and court pressure https://padelguru.app/padel-video/forehand-volley-body-weight-and-footwork 2025-03-03T14:01:03+01:00 https://img.youtube.com/vi/qI-eoIfP6Rg/maxresdefault.jpg Forehand volley: body weight and footwork https://padelguru.app/padel-video/bandeja-technique-depth-and-court-positioning 2025-02-16T18:52:51+01:00 https://img.youtube.com/vi/0jNlAPoK4Jo/maxresdefault.jpg Bandeja technique: depth and court positioning https://padelguru.app/padel-video/dropshot-technique-compact-motion-and-full-follow-through 2025-02-02T15:32:25+01:00 https://img.youtube.com/vi/zuPVYVejeik/maxresdefault.jpg Dropshot technique: compact motion and full follow-through https://padelguru.app/padel-video/flat-smash-technique-power-and-body-mechanics 2024-12-30T18:15:02+01:00 https://img.youtube.com/vi/Yfng6HRSGnI/maxresdefault.jpg Flat smash technique: power and body mechanics https://padelguru.app/padel-video/flat-smash-technique-contact-point-and-relaxation 2022-05-16T17:15:02+02:00 https://img.youtube.com/vi/Mbn3Vp7NvrM/maxresdefault.jpg Flat smash technique: contact point and relaxation https://padelguru.app/padel-video/smash-power-technique-and-kinetic-chain 2023-08-14T17:15:02+02:00 https://img.youtube.com/vi/y-oQPIOuR7Y/maxresdefault.jpg Smash power: technique and kinetic chain https://padelguru.app/padel-video/improve-overheads-kick-smash-and-vibora-deep 2022-12-19T18:47:14+01:00 https://img.youtube.com/vi/TyKRwmL6OLo/maxresdefault.jpg Improve overheads kick smash and vibora deep. https://padelguru.app/padel-video/kick-smash-technique-grip-and-contact-point 2022-10-24T17:15:03+02:00 https://img.youtube.com/vi/qHkJF-auOS0/maxresdefault.jpg Kick smash technique: grip and contact point https://padelguru.app/padel-video/kick-smash-technique-eight-tips-for-more-spin 2024-03-11T18:15:02+01:00 https://img.youtube.com/vi/xOSy-tYVk0I/maxresdefault.jpg Kick smash technique: eight tips for more spin https://padelguru.app/padel-video/improve-flat-smash-technique-power-positioning-and-grip 2021-05-24T17:15:00+02:00 https://img.youtube.com/vi/AR2U2lm8-hI/maxresdefault.jpg Improve flat smash technique, power, positioning, and grip. https://padelguru.app/padel-video/kick-smash-technique-footwork-and-contact-points 2024-07-15T17:45:02+02:00 https://img.youtube.com/vi/kTatW-Q-13I/maxresdefault.jpg Kick smash technique: footwork and contact points https://padelguru.app/padel-video/smash-technique-improving-control-and-consistency 2023-11-20T18:30:14+01:00 https://img.youtube.com/vi/LM_H0uc76_Q/maxresdefault.jpg Smash technique: improving control and consistency https://padelguru.app/padel-video/correcting-common-flat-padel-smash-technical-mistakes 2021-06-28T17:15:01+02:00 https://img.youtube.com/vi/EjrCaLDprvo/maxresdefault.jpg Correcting common flat padel smash technical mistakes. https://padelguru.app/padel-video/kick-smash-technique-vertical-brush-and-contact-point 2023-01-16T18:15:01+01:00 https://img.youtube.com/vi/POXbd51xWPA/maxresdefault.jpg Kick smash technique: vertical brush and contact point https://padelguru.app/padel-video/serve-and-return-tactics-for-net-control 2022-08-22T17:15:02+02:00 https://img.youtube.com/vi/whd8Ghcp2CI/maxresdefault.jpg Serve and return tactics for net control https://padelguru.app/padel-video/match-tactics-variation-and-patience 2022-08-01T17:15:01+02:00 https://img.youtube.com/vi/Pnn8V_94ELo/maxresdefault.jpg Match tactics: variation and patience https://padelguru.app/padel-video/tactical-positioning-and-communication-in-match-play 2022-06-06T17:58:14+02:00 https://img.youtube.com/vi/RGJZ6t3iwLw/maxresdefault.jpg Tactical positioning and communication in match play https://padelguru.app/padel-video/advanced-tactics-middle-court-and-net-transition 2022-05-30T17:15:02+02:00 https://img.youtube.com/vi/vUNUet1MOq0/maxresdefault.jpg Advanced tactics: middle court and net transition https://padelguru.app/padel-video/bandeja-and-vibora-placement-for-net-pressure 2022-08-29T17:15:01+02:00 https://img.youtube.com/vi/mYw7vV5tvR4/maxresdefault.jpg Bandeja and vibora placement for net pressure https://padelguru.app/padel-video/winning-from-defense-variation-and-movement 2022-09-04T22:00:06+02:00 https://img.youtube.com/vi/Io_9sprwOyw/maxresdefault.jpg Winning from defense: variation and movement https://padelguru.app/padel-video/analyze-pro-padel-players-for-movement-and-positioning-tips 2022-12-05T18:15:03+01:00 https://img.youtube.com/vi/ipkm4fTpMto/maxresdefault.jpg Analyze pro padel players for movement and positioning tips. https://padelguru.app/padel-video/tactical-positioning-and-communication-in-doubles 2025-03-31T17:15:04+02:00 https://img.youtube.com/vi/sAjbB90Wbok/maxresdefault.jpg Tactical positioning and communication in doubles https://padelguru.app/padel-video/forehand-volley-technique-slice-and-control 2025-04-07T17:30:08+02:00 https://img.youtube.com/vi/snOBIGdKhyg/maxresdefault.jpg Forehand volley technique: slice and control https://padelguru.app/padel-video/kick-smash-technique-right-side-court-positioning 2025-03-03T19:00:42+01:00 https://img.youtube.com/vi/oRWDd5BY51M/maxresdefault.jpg Kick smash technique: right side court positioning https://padelguru.app/padel-video/attacking-volleys-flat-power-and-wrist-action 2024-12-02T18:15:03+01:00 https://img.youtube.com/vi/VjaGJKk-E9w/maxresdefault.jpg Attacking volleys: flat power and wrist action https://padelguru.app/padel-video/bandeja-and-vibora-technique-contact-and-movement 2024-11-18T18:15:00+01:00 https://img.youtube.com/vi/EoWzAh8otrI/maxresdefault.jpg Bandeja and vibora technique: contact and movement https://padelguru.app/padel-video/pro-serve-technique-contact-point-and-positioning 2024-08-12T17:15:01+02:00 https://img.youtube.com/vi/XX6-EvTjgeA/maxresdefault.jpg Pro serve technique: contact point and positioning https://padelguru.app/padel-video/top-10-padel-technique-mistakes 2024-08-05T17:15:02+02:00 https://img.youtube.com/vi/Nx5YJg1DXyM/maxresdefault.jpg Top 10 Padel Technique Mistakes https://padelguru.app/padel-video/dropshot-technique-timing-and-contact 2024-05-13T17:15:00+02:00 https://img.youtube.com/vi/1tTRAmyLdxE/maxresdefault.jpg Dropshot technique: timing and contact https://padelguru.app/padel-video/backhand-volley-power-technique-and-body-rotation 2024-04-08T17:15:00+02:00 https://img.youtube.com/vi/7IOvbCpXPA4/maxresdefault.jpg Backhand volley power: technique and body rotation https://padelguru.app/padel-video/precision-technique-ten-tips-for-better-accuracy 2024-03-04T18:15:01+01:00 https://img.youtube.com/vi/HpXOvBhHqYE/maxresdefault.jpg Precision technique: ten tips for better accuracy https://padelguru.app/padel-video/head-balance-for-shot-control 2023-12-18T18:30:05+01:00 https://img.youtube.com/vi/BCRZHNAOzc0/maxresdefault.jpg Head balance for shot control https://padelguru.app/padel-video/rulo-technique-footwork-and-body-rotation 2023-12-11T18:30:23+01:00 https://img.youtube.com/vi/lHK335hchG8/maxresdefault.jpg Rulo technique: footwork and body rotation https://padelguru.app/padel-video/blocking-technique-defensive-volley-positioning 2023-10-16T17:15:02+02:00 https://img.youtube.com/vi/bqvk0kRVZw0/maxresdefault.jpg Blocking technique: defensive volley positioning https://padelguru.app/padel-video/gancho-technique-when-to-use-the-flat-overhead 2023-10-09T17:15:01+02:00 https://img.youtube.com/vi/LlP8vix8CMk/maxresdefault.jpg Gancho technique: when to use the flat overhead https://padelguru.app/padel-video/backhand-topspin-technique-and-drills 2023-09-11T17:15:01+02:00 https://img.youtube.com/vi/r-aNjv7C_bU/maxresdefault.jpg Backhand topspin: technique and drills https://padelguru.app/padel-video/adjustable-contact-point-for-better-control 2023-08-28T17:15:02+02:00 https://img.youtube.com/vi/w-uGIPnIwm4/maxresdefault.jpg Adjustable contact point for better control https://padelguru.app/padel-video/return-technique-positioning-and-shot-selection 2023-08-21T17:15:02+02:00 https://img.youtube.com/vi/yXZvqnWjRZQ/maxresdefault.jpg Return technique: positioning and shot selection https://padelguru.app/padel-video/vibora-technique-arm-positioning-and-ball-timing 2023-05-08T17:15:02+02:00 https://img.youtube.com/vi/jiQs0K74jS8/maxresdefault.jpg Vibora technique: arm positioning and ball timing https://padelguru.app/padel-video/backhand-volley-technique-and-preparation 2023-04-24T17:15:01+02:00 https://img.youtube.com/vi/iXmTlxY5CDc/maxresdefault.jpg Backhand volley technique and preparation https://padelguru.app/padel-video/padel-volley-improving-slice-and-contact-point 2023-03-27T17:15:01+02:00 https://img.youtube.com/vi/VFwTBGhaQRo/maxresdefault.jpg Padel volley: improving slice and contact point https://padelguru.app/padel-video/vibora-technique-compact-swing-and-contact-point 2023-03-13T18:15:00+01:00 https://img.youtube.com/vi/HbkGgH_GMoM/maxresdefault.jpg Vibora technique: compact swing and contact point https://padelguru.app/padel-video/kick-smash-and-flat-smash-professional-techniques 2023-01-09T18:15:02+01:00 https://img.youtube.com/vi/MpwJROIrX5c/maxresdefault.jpg Kick smash and flat smash: professional techniques https://padelguru.app/padel-video/vibora-technique-side-slice-and-body-rotation 2022-10-31T18:15:01+01:00 https://img.youtube.com/vi/gTLnJGqN_xY/maxresdefault.jpg Vibora technique: side slice and body rotation https://padelguru.app/padel-video/defensive-positioning-and-racket-preparation 2022-06-13T17:15:32+02:00 https://img.youtube.com/vi/YyxrGJ_CP08/maxresdefault.jpg Defensive positioning and racket preparation https://padelguru.app/padel-video/volley-technique-adjusting-wrist-and-footwork 2022-02-28T18:15:01+01:00 https://img.youtube.com/vi/dvveBXfjLeE/maxresdefault.jpg Volley technique: adjusting wrist and footwork https://padelguru.app/padel-video/volley-and-bandeja-slice-and-follow-through 2022-01-10T18:15:00+01:00 https://img.youtube.com/vi/Huk2AQPzmuo/maxresdefault.jpg Volley and bandeja: slice and follow-through https://padelguru.app/padel-video/turning-vs-stepping-away-for-wall-shots 2021-10-25T17:15:01+02:00 https://img.youtube.com/vi/YwwUCXmqdhg/maxresdefault.jpg Turning vs stepping away for wall shots https://padelguru.app/padel-video/vibora-technique-closing-the-racket-and-body-rotation 2021-10-04T17:15:00+02:00 https://img.youtube.com/vi/K81egpnEJBk/maxresdefault.jpg Vibora technique: closing the racket and body rotation https://padelguru.app/padel-video/topspin-forehand-and-backhand-technique 2021-05-17T17:15:04+02:00 https://img.youtube.com/vi/gKZYo2c0TdA/maxresdefault.jpg Topspin forehand and backhand technique https://padelguru.app/padel-video/backhand-volley-technique-and-tactical-decision-making 2021-04-26T17:15:00+02:00 https://img.youtube.com/vi/398V4WI5CQw/maxresdefault.jpg Backhand volley technique and tactical decision making https://padelguru.app/padel-video/offensive-lob-technique-and-tactical-use 2021-04-19T17:15:01+02:00 https://img.youtube.com/vi/F6wrHEEu_BM/maxresdefault.jpg Offensive lob: technique and tactical use https://padelguru.app/padel-video/shot-selection-slice-versus-topspin 2021-03-29T17:15:01+02:00 https://img.youtube.com/vi/MDXR1ULBAC8/maxresdefault.jpg Shot selection: slice versus topspin https://padelguru.app/padel-video/forced-learning-drills-for-technique 2021-03-22T18:15:01+01:00 https://img.youtube.com/vi/g-ixvHdfgFQ/maxresdefault.jpg Forced learning drills for technique https://padelguru.app/padel-video/bandeja-technique-grip-contact-point-and-slice 2021-03-08T18:15:01+01:00 https://img.youtube.com/vi/vO15nIj78CU/maxresdefault.jpg Bandeja technique: grip, contact point and slice https://padelguru.app/padel-video/contrapared-technique-low-to-high-swing 2021-02-08T18:15:13+01:00 https://img.youtube.com/vi/kLF4eB5qnfs/maxresdefault.jpg Contrapared technique: low to high swing https://padelguru.app/padel-video/bandeja-defense-positioning-and-reading-the-bounce 2021-01-04T18:15:00+01:00 https://img.youtube.com/vi/4coDcitIQxo/maxresdefault.jpg Bandeja defense: positioning and reading the bounce https://padelguru.app/padel-video/chiquita-technique-slow-pace-and-split-step 2020-12-28T18:15:04+01:00 https://img.youtube.com/vi/yrq_4NcQcjk/maxresdefault.jpg Chiquita technique: slow pace and split step https://padelguru.app/padel-video/side-glass-return-technique-and-reading-the-ball 2020-12-21T18:15:02+01:00 https://img.youtube.com/vi/C7xN-PqatLM/maxresdefault.jpg Side glass return: technique and reading the ball https://padelguru.app/padel-video/corner-defense-wall-positioning-and-footwork 2020-11-02T18:15:03+01:00 https://img.youtube.com/vi/vZAChWru2iw/maxresdefault.jpg Corner defense: wall positioning and footwork https://padelguru.app/padel-video/corner-defence-drills-for-balance-and-ball-control 2020-10-19T17:15:02+02:00 https://img.youtube.com/vi/pkRFUqw-IbM/maxresdefault.jpg Corner defence: drills for balance and ball control https://padelguru.app/padel-video/bandeja-footwork-drills-for-stability-and-recovery 2020-09-28T18:23:34+02:00 https://img.youtube.com/vi/c3FKfjUNOgI/maxresdefault.jpg Bandeja footwork: drills for stability and recovery https://padelguru.app/padel-video/forehand-and-backhand-padel-versus-tennis-technique 2020-08-03T17:15:29+02:00 https://img.youtube.com/vi/8VKb5YXRJqk/maxresdefault.jpg Forehand and backhand: padel versus tennis technique https://padelguru.app/padel-video/kick-smash-technique-vertical-brush-and-body-rotation 2020-07-06T19:12:14+02:00 https://img.youtube.com/vi/yqOWY4dzH_g/maxresdefault.jpg Kick smash technique: vertical brush and body rotation https://padelguru.app/padel-video/lob-technique-low-preparation-and-flat-contact 2020-06-29T15:36:51+02:00 https://img.youtube.com/vi/np9eHSuYcDE/maxresdefault.jpg Lob technique: low preparation and flat contact https://padelguru.app/padel-video/serve-technique-keeping-the-racket-head-high 2020-06-15T18:52:39+02:00 https://img.youtube.com/vi/fjP9oVeJyr0/maxresdefault.jpg Serve technique: keeping the racket head high https://padelguru.app/padel-video/serve-technique-choosing-slice-over-flat 2019-07-07T18:20:55+02:00 https://img.youtube.com/vi/gQVHzIPJ9N8/maxresdefault.jpg Serve technique: choosing slice over flat https://padelguru.app/padel-video/tactical-positioning-attacking-the-left-side-player 2025-04-14T17:15:03+02:00 https://img.youtube.com/vi/N1WDa1ygckk/maxresdefault.jpg Tactical positioning: attacking the left-side player https://padelguru.app/padel-video/lob-tactics-varied-heights-and-movement 2025-02-25T18:15:09+01:00 https://img.youtube.com/vi/o5JIw5Dk1aE/maxresdefault.jpg Lob tactics: varied heights and movement https://padelguru.app/padel-video/vibora-technique-side-slice-and-contact-point 2025-02-17T18:15:01+01:00 https://img.youtube.com/vi/PaSyCQBn8P0/maxresdefault.jpg Vibora technique: side slice and contact point https://padelguru.app/padel-video/tactical-strategies-for-court-control 2025-02-10T18:15:00+01:00 https://img.youtube.com/vi/GCjgt9H3Rcw/maxresdefault.jpg Tactical strategies for court control https://padelguru.app/padel-video/vibora-and-volley-tactics-for-left-handed-players 2025-01-27T18:15:04+01:00 https://img.youtube.com/vi/grHBkm5Hi2I/maxresdefault.jpg Vibora and volley tactics for left-handed players https://padelguru.app/padel-video/net-positioning-and-volley-control-under-pressure 2024-12-23T18:15:02+01:00 https://img.youtube.com/vi/s0EG1LLkGyk/maxresdefault.jpg Net positioning and volley control under pressure https://padelguru.app/padel-video/tactics-to-force-opponent-errors 2024-09-02T17:15:01+02:00 https://img.youtube.com/vi/P2FiRcdywYc/maxresdefault.jpg Tactics to force opponent errors https://padelguru.app/padel-video/attacking-from-the-right-10-tactical-tips 2024-07-22T17:15:01+02:00 https://img.youtube.com/vi/htfBfiidKTA/maxresdefault.jpg Attacking from the right: 10 tactical tips https://padelguru.app/padel-video/left-side-attacking-tactics-and-positioning 2024-07-01T17:30:03+02:00 https://img.youtube.com/vi/RAuM_MM9Fn8/maxresdefault.jpg Left-side attacking tactics and positioning https://padelguru.app/padel-video/right-side-defensive-tactics-and-positioning 2024-06-24T17:15:00+02:00 https://img.youtube.com/vi/7p2ZjrmFms4/maxresdefault.jpg Right-side defensive tactics and positioning https://padelguru.app/padel-video/defensive-tactics-how-to-stop-losing-points 2024-06-03T17:15:01+02:00 https://img.youtube.com/vi/EY_xCxvhvI4/maxresdefault.jpg Defensive tactics: how to stop losing points https://padelguru.app/padel-video/attacking-tactics-net-positioning-and-shot-selection 2024-05-27T17:15:01+02:00 https://img.youtube.com/vi/d5qSiocLgLs/maxresdefault.jpg Attacking tactics: net positioning and shot selection https://padelguru.app/padel-video/low-volley-tactics-drop-shots-and-short-angles 2024-05-20T17:15:02+02:00 https://img.youtube.com/vi/Y0EubZDYPXM/maxresdefault.jpg Low volley tactics: drop shots and short angles https://padelguru.app/padel-video/serving-positioning-and-net-movement 2024-02-05T18:15:01+01:00 https://img.youtube.com/vi/HTwT41KYFpk/maxresdefault.jpg Serving positioning and net movement https://padelguru.app/padel-video/bajada-defense-positioning-and-partner-coordination 2024-01-29T18:15:01+01:00 https://img.youtube.com/vi/XWdToOSTNkA/maxresdefault.jpg Bajada defense: positioning and partner coordination https://padelguru.app/padel-video/defensive-shot-selection-when-a-lob-is-not-possible 2023-12-04T18:15:03+01:00 https://img.youtube.com/vi/mKxwxkCgQVI/maxresdefault.jpg Defensive shot selection when a lob is not possible https://padelguru.app/padel-video/bajada-selection-matching-shots-to-lob-height 2023-11-13T18:15:02+01:00 https://img.youtube.com/vi/iU-fXnApfag/maxresdefault.jpg Bajada selection: matching shots to lob height https://padelguru.app/padel-video/vibora-variations-six-tactical-shots-from-the-right 2023-11-06T18:15:01+01:00 https://img.youtube.com/vi/QkFWvPbL4DA/maxresdefault.jpg Vibora variations: six tactical shots from the right https://padelguru.app/padel-video/lob-placement-and-tactical-timing 2023-10-23T17:15:00+02:00 https://img.youtube.com/vi/AQcU86dsOsY/maxresdefault.jpg Lob placement and tactical timing https://padelguru.app/padel-video/decision-making-using-five-zones-on-the-court 2023-10-02T17:15:00+02:00 https://img.youtube.com/vi/-VG29Ns-v3U/maxresdefault.jpg Decision making: using five zones on the court https://padelguru.app/padel-video/teamwork-tactics-avoiding-partner-frustration 2023-09-25T17:15:02+02:00 https://img.youtube.com/vi/ZLhe-kvFvq0/maxresdefault.jpg Teamwork tactics: avoiding partner frustration https://padelguru.app/padel-video/tactics-to-counter-defensive-lobbers 2023-09-18T17:15:02+02:00 https://img.youtube.com/vi/gfvnzIalhSo/maxresdefault.jpg Tactics to counter defensive lobbers https://padelguru.app/padel-video/volley-tactics-moving-opponents-to-force-errors 2023-08-07T17:30:12+02:00 https://img.youtube.com/vi/nPJmtC3kvCA/maxresdefault.jpg Volley tactics: moving opponents to force errors https://padelguru.app/padel-video/defensive-positioning-and-movement-patterns 2023-05-29T17:15:01+02:00 https://img.youtube.com/vi/_I1zVrfuHkg/maxresdefault.jpg Defensive positioning and movement patterns https://padelguru.app/padel-video/attacking-strategies-tactical-patterns-and-placement 2023-05-01T17:15:01+02:00 https://img.youtube.com/vi/L5PH34vc4LE/maxresdefault.jpg Attacking strategies: tactical patterns and placement https://padelguru.app/padel-video/defensive-tactics-13-essential-court-strategies 2023-04-03T17:15:02+02:00 https://img.youtube.com/vi/qkRvRCj_Krg/maxresdefault.jpg Defensive tactics: 13 essential court strategies https://padelguru.app/padel-video/teamwork-and-communication-court-positioning 2023-02-20T18:15:01+01:00 https://img.youtube.com/vi/RGhjnVhD6Cw/maxresdefault.jpg Teamwork and communication: court positioning https://padelguru.app/padel-video/right-side-attacking-volleys-and-overheads 2023-02-06T18:15:02+01:00 https://img.youtube.com/vi/mgOG98zRNNA/maxresdefault.jpg Right-side attacking: volleys and overheads https://padelguru.app/padel-video/rally-endurance-maintaining-control-in-long-points 2022-11-14T18:15:02+01:00 https://img.youtube.com/vi/V5K_rI032yk/maxresdefault.jpg Rally endurance: maintaining control in long points https://padelguru.app/padel-video/bandeja-tactics-soft-placement-and-net-movement 2022-10-03T17:15:00+02:00 https://img.youtube.com/vi/S_Oy2Kw2FYs/maxresdefault.jpg Bandeja tactics: soft placement and net movement https://padelguru.app/padel-video/tactics-and-volley-technique-against-tennis-players 2022-08-08T17:15:00+02:00 https://img.youtube.com/vi/2d2rMAMsLWQ/maxresdefault.jpg Tactics and volley technique against tennis players https://padelguru.app/padel-video/first-volley-tactics-control-and-placement 2022-06-27T17:15:02+02:00 https://img.youtube.com/vi/Ry9D7VsbW3g/maxresdefault.jpg First volley tactics: control and placement https://padelguru.app/padel-video/tactical-decision-making-to-reduce-unforced-errors 2022-05-23T17:15:01+02:00 https://img.youtube.com/vi/SMlKEZrg98o/maxresdefault.jpg Tactical decision making to reduce unforced errors https://padelguru.app/padel-video/court-positioning-roles-on-the-left-and-right-side 2022-05-02T17:15:00+02:00 https://img.youtube.com/vi/OnfC-zdHJWk/maxresdefault.jpg Court positioning: roles on the left and right side https://padelguru.app/padel-video/team-tactics-chiquita-lob-and-smash-defence 2022-04-11T17:15:00+02:00 https://img.youtube.com/vi/MOmKhKJDTL0/maxresdefault.jpg Team tactics: chiquita, lob and smash defence https://padelguru.app/padel-video/net-positioning-holding-the-net-with-tactical-volleys 2022-01-17T18:30:39+01:00 https://img.youtube.com/vi/gAXUc1kvaaA/maxresdefault.jpg Net positioning: holding the net with tactical volleys https://padelguru.app/padel-video/overhead-shot-selection-tactical-decision-making 2022-01-03T18:15:00+01:00 https://img.youtube.com/vi/Pokmvz0OGgM/maxresdefault.jpg Overhead shot selection: tactical decision making https://padelguru.app/padel-video/advanced-defensive-tactics-and-transition-play 2021-10-11T17:15:01+02:00 https://img.youtube.com/vi/ecgmIdICaWw/maxresdefault.jpg Advanced defensive tactics and transition play https://padelguru.app/padel-video/tactics-for-playing-against-tennis-players 2021-08-23T17:15:01+02:00 https://img.youtube.com/vi/Hbu8V8l7KGA/maxresdefault.jpg Tactics for playing against tennis players https://padelguru.app/padel-video/mental-management-the-16-second-cure 2021-08-09T17:30:02+02:00 https://img.youtube.com/vi/GmnjyUyKm8I/maxresdefault.jpg Mental management: the 16 second cure https://padelguru.app/padel-video/lob-setup-four-tactical-ball-placements 2021-07-26T17:15:00+02:00 https://img.youtube.com/vi/mMXy8SulN2c/maxresdefault.jpg Lob setup: four tactical ball placements https://padelguru.app/padel-video/tactical-patterns-for-match-play 2021-07-19T17:15:00+02:00 https://img.youtube.com/vi/HY9D5rDj6K8/maxresdefault.jpg Tactical patterns for match play https://padelguru.app/padel-video/return-tactics-choosing-between-lob-and-low-ball 2021-06-21T17:15:00+02:00 https://img.youtube.com/vi/PXqIXYXXsm8/maxresdefault.jpg Return tactics: choosing between lob and low ball https://padelguru.app/padel-video/preventing-lobs-slice-and-ball-placement 2021-05-03T17:15:03+02:00 https://img.youtube.com/vi/zUgE2A-32B4/maxresdefault.jpg Preventing lobs: slice and ball placement https://padelguru.app/padel-video/defensive-pace-when-to-play-slow-or-fast 2021-03-15T18:15:05+01:00 https://img.youtube.com/vi/m4wEkPj31IA/maxresdefault.jpg Defensive pace: when to play slow or fast https://padelguru.app/padel-video/middle-court-coverage-tactical-decision-rules 2021-03-01T18:15:00+01:00 https://img.youtube.com/vi/WePEXqu5mPM/maxresdefault.jpg Middle court coverage: tactical decision rules https://padelguru.app/padel-video/volley-placement-targeting-and-court-geometry 2021-02-22T18:15:01+01:00 https://img.youtube.com/vi/mAijQcXPutU/maxresdefault.jpg Volley placement: targeting and court geometry https://padelguru.app/padel-video/choosing-between-smash-and-bandeja 2021-02-01T18:15:05+01:00 https://img.youtube.com/vi/dfhrjBaCI-c/maxresdefault.jpg Choosing between smash and bandeja https://padelguru.app/padel-video/five-rally-drills-for-match-situations 2020-09-21T17:15:04+02:00 https://img.youtube.com/vi/yhXWz-QUqUc/maxresdefault.jpg Five rally drills for match situations https://padelguru.app/padel-video/tactical-court-positioning-and-shot-selection 2020-08-31T17:15:01+02:00 https://img.youtube.com/vi/sSRtNPZj18c/maxresdefault.jpg Tactical court positioning and shot selection https://padelguru.app/padel-video/attacking-combinations-to-create-space-at-the-net 2020-07-20T17:15:01+02:00 https://img.youtube.com/vi/b5et2l-3T_M/maxresdefault.jpg Attacking combinations to create space at the net https://padelguru.app/padel-video/net-positioning-seven-rules-for-team-movement 2020-07-13T19:00:05+02:00 https://img.youtube.com/vi/O7wuQbbOZjo/maxresdefault.jpg Net positioning: seven rules for team movement https://padelguru.app/padel-video/back-wall-defense-timing-and-ball-positioning 2019-06-24T18:43:00+02:00 https://img.youtube.com/vi/Z8UdGC1UGzI/maxresdefault.jpg Back wall defense: timing and ball positioning https://padelguru.app/padel-video/tactical-awareness-and-common-match-mistakes 2025-04-21T17:30:22+02:00 https://img.youtube.com/vi/iWz3Mt9ghrQ/maxresdefault.jpg Tactical awareness and common match mistakes https://padelguru.app/padel-video/transition-zone-ten-common-mistakes-to-avoid 2024-09-09T17:15:01+02:00 https://img.youtube.com/vi/GRIttWKX21M/maxresdefault.jpg Transition zone: ten common mistakes to avoid https://padelguru.app/padel-video/tactical-decision-making-ten-common-mistakes 2024-07-29T17:15:03+02:00 https://img.youtube.com/vi/gwBW3J1Yw3w/maxresdefault.jpg Tactical decision making: ten common mistakes https://padelguru.app/padel-video/first-volley-technique-depth-and-positioning 2024-06-17T17:15:00+02:00 https://img.youtube.com/vi/1J4zvwAuuCI/maxresdefault.jpg First volley technique: depth and positioning https://padelguru.app/padel-video/vibora-technique-fixing-common-errors 2024-01-15T18:15:03+01:00 https://img.youtube.com/vi/UZqRFEHE-x0/maxresdefault.jpg Vibora technique: fixing common errors https://padelguru.app/padel-video/defensive-positioning-and-technique-corrections 2023-09-04T17:15:01+02:00 https://img.youtube.com/vi/lcn9BD1KDRs/maxresdefault.jpg Defensive positioning and technique corrections https://padelguru.app/padel-video/bandeja-technique-eleven-common-technical-errors 2023-07-03T17:15:00+02:00 https://img.youtube.com/vi/0IiQL5lqo0w/maxresdefault.jpg Bandeja technique: eleven common technical errors https://padelguru.app/padel-video/backhand-volley-technique-nine-common-mistakes 2022-10-10T17:15:00+02:00 https://img.youtube.com/vi/7EBWtuNLGzY/maxresdefault.jpg Backhand volley technique: nine common mistakes https://padelguru.app/padel-video/forehand-volley-technique-avoiding-common-mistakes 2022-09-12T17:15:01+02:00 https://img.youtube.com/vi/cVDeZ2R02Xs/maxresdefault.jpg Forehand volley technique: avoiding common mistakes https://padelguru.app/padel-video/bandeja-technique-body-rotation-and-contact 2022-01-24T18:15:02+01:00 https://img.youtube.com/vi/nblQyqu1x2k/maxresdefault.jpg Bandeja technique: body rotation and contact https://padelguru.app/padel-video/transition-tactics-controlling-speed-and-depth 2021-11-22T18:15:00+01:00 https://img.youtube.com/vi/7M0dc5VxRRQ/maxresdefault.jpg Transition tactics: controlling speed and depth https://padelguru.app/padel-video/volley-contact-point-fixing-low-net-shots 2021-09-27T17:15:00+02:00 https://img.youtube.com/vi/FNY6BUQuGNY/maxresdefault.jpg Volley contact point: fixing low net shots https://padelguru.app/padel-video/technical-padel-mistakes-preparation-and-contact 2021-02-15T18:15:00+01:00 https://img.youtube.com/vi/XyfNSd3CDV0/maxresdefault.jpg Technical Padel Mistakes: Preparation and Contact https://padelguru.app/padel-video/tactical-defending-seven-common-mistakes 2021-01-18T18:15:01+01:00 https://img.youtube.com/vi/K2EIsZhPbmY/maxresdefault.jpg Tactical defending: seven common mistakes https://padelguru.app/padel-video/serve-and-volley-common-technical-mistakes 2020-12-07T18:15:02+01:00 https://img.youtube.com/vi/TGL0HjmRdP4/maxresdefault.jpg Serve and volley: common technical mistakes https://padelguru.app/padel-video/kicksmash-technique-contact-point-and-spin 2020-11-09T18:15:05+01:00 https://img.youtube.com/vi/dZ1nJjTuGJY/maxresdefault.jpg Kicksmash technique: contact point and spin https://padelguru.app/padel-video/vibora-technique-seven-common-mistakes-to-avoid 2020-10-12T17:27:47+02:00 https://img.youtube.com/vi/2B5FB8fxkNk/maxresdefault.jpg Vibora technique: seven common mistakes to avoid https://padelguru.app/padel-video/bandeja-technique-avoiding-common-mistakes 2020-09-14T17:15:04+02:00 https://img.youtube.com/vi/iDvsoSvgFVA/maxresdefault.jpg Bandeja technique: avoiding common mistakes https://padelguru.app/padel-video/defensive-technique-seven-common-mistakes 2020-08-17T17:15:00+02:00 https://img.youtube.com/vi/XUJm1zIBcCI/maxresdefault.jpg Defensive technique: seven common mistakes https://padelguru.app/padel-video/volley-technique-seven-common-mistakes-to-avoid 2020-07-27T17:15:00+02:00 https://img.youtube.com/vi/OB3gtkp7fu4/maxresdefault.jpg Volley technique: seven common mistakes to avoid https://padelguru.app/padel-video/technique-drills-for-self-guided-practice 2025-03-17T18:15:06+01:00 https://img.youtube.com/vi/ndENMjvvY3o/maxresdefault.jpg Technique drills for self-guided practice https://padelguru.app/padel-video/vibora-technique-body-rotation-and-ball-distance 2025-01-13T18:45:02+01:00 https://img.youtube.com/vi/o77Ri1h3IhQ/maxresdefault.jpg Vibora technique: body rotation and ball distance https://padelguru.app/padel-video/corner-defence-positioning-and-wall-usage 2025-01-06T18:30:06+01:00 https://img.youtube.com/vi/8GZUe-LwNL0/maxresdefault.jpg Corner defence: positioning and wall usage https://padelguru.app/padel-video/defensive-variation-changing-pace-and-angles 2024-11-04T18:15:01+01:00 https://img.youtube.com/vi/UlIOn4nDxrk/maxresdefault.jpg Defensive variation: changing pace and angles https://padelguru.app/padel-video/bandeja-defence-positioning-and-tactical-patience 2024-10-28T18:15:01+01:00 https://img.youtube.com/vi/QgCaUUdMBeI/maxresdefault.jpg Bandeja defence: positioning and tactical patience https://padelguru.app/padel-video/corner-defence-footwork-and-body-rotation-1 2024-10-21T17:15:00+02:00 https://img.youtube.com/vi/46ONOF9ifk0/maxresdefault.jpg Corner defence: footwork and body rotation https://padelguru.app/padel-video/defensive-tactics-slowing-the-pace-and-positioning 2024-10-14T17:15:00+02:00 https://img.youtube.com/vi/-c4Z9jYgKTE/maxresdefault.jpg Defensive tactics: slowing the pace and positioning https://padelguru.app/padel-video/situational-drills-for-game-improvement 2024-10-07T17:30:02+02:00 https://img.youtube.com/vi/RezME4n8bPU/maxresdefault.jpg Situational drills for game improvement https://padelguru.app/padel-video/rulo-defense-positioning-and-anticipation 2024-09-30T17:15:01+02:00 https://img.youtube.com/vi/_3bLlP9V6YQ/maxresdefault.jpg Rulo defense: positioning and anticipation https://padelguru.app/padel-video/forehand-volley-technique-compact-and-controlled 2024-09-16T17:15:02+02:00 https://img.youtube.com/vi/NvHK4-DKym0/maxresdefault.jpg Forehand volley technique: compact and controlled https://padelguru.app/padel-video/bajada-technique-high-contact-and-body-rotation 2024-08-26T17:15:02+02:00 https://img.youtube.com/vi/bm8GbOJeIW0/maxresdefault.jpg Bajada technique: high contact and body rotation https://padelguru.app/padel-video/positional-awareness-the-foundation-of-padel 2024-07-08T17:15:00+02:00 https://img.youtube.com/vi/EASXBNlLSRY/maxresdefault.jpg Positional awareness: the foundation of padel https://padelguru.app/padel-video/non-dominant-hand-five-ways-to-improve-control 2024-05-06T17:15:00+02:00 https://img.youtube.com/vi/azBqlp_8RUE/maxresdefault.jpg Non-dominant hand: five ways to improve control https://padelguru.app/padel-video/physical-training-for-padel-speed-and-agility 2024-04-22T17:15:02+02:00 https://img.youtube.com/vi/lpmFaFYXgEE/maxresdefault.jpg Physical training for padel speed and agility https://padelguru.app/padel-video/net-finishing-trick-shots-and-smash-out-techniques 2024-04-15T17:15:04+02:00 https://img.youtube.com/vi/uYzRG1wwKtg/maxresdefault.jpg Net finishing: trick shots and smash out techniques https://padelguru.app/padel-video/vibora-technique-long-follow-through-and-slice 2024-04-01T17:15:00+02:00 https://img.youtube.com/vi/Go01VBP_9js/maxresdefault.jpg Vibora technique: long follow-through and slice https://padelguru.app/padel-video/net-positioning-after-changing-shot-direction 2024-03-25T18:15:00+01:00 https://img.youtube.com/vi/7jKcOaDyPlg/maxresdefault.jpg Net positioning after changing shot direction https://padelguru.app/padel-video/glass-returns-half-volley-and-lob-techniques 2024-02-12T18:15:00+01:00 https://img.youtube.com/vi/EPZ6YY7DYbk/maxresdefault.jpg Glass returns: half volley and lob techniques https://padelguru.app/padel-video/counterattacking-the-smash-positioning-and-tactics 2024-01-22T18:15:03+01:00 https://img.youtube.com/vi/VmKigDkfROs/maxresdefault.jpg Counterattacking the smash: positioning and tactics https://padelguru.app/padel-video/forehand-volley-technique-eight-steps-to-control 2024-01-08T18:15:02+01:00 https://img.youtube.com/vi/NZ3oPRO1LCM/maxresdefault.jpg Forehand volley technique: eight steps to control https://padelguru.app/padel-video/bandeja-technique-generating-slice-and-control 2023-07-31T17:15:02+02:00 https://img.youtube.com/vi/mfd_tV7Mopg/maxresdefault.jpg Bandeja technique: generating slice and control https://padelguru.app/padel-video/forehand-volley-and-bajada-technique-and-footwork 2023-05-15T17:15:00+02:00 https://img.youtube.com/vi/GrIpWIw2dnc/maxresdefault.jpg Forehand volley and bajada: technique and footwork https://padelguru.app/padel-video/vibora-technique-shoulder-rotation-and-footwork 2023-04-17T17:15:01+02:00 https://img.youtube.com/vi/clVXeLImW_o/maxresdefault.jpg Vibora technique: shoulder rotation and footwork https://padelguru.app/padel-video/locked-shoulders-method-for-consistent-shot-preparation 2023-04-10T17:15:01+02:00 https://img.youtube.com/vi/W-Z2OV1J4aM/maxresdefault.jpg Locked shoulders method for consistent shot preparation https://padelguru.app/padel-video/vibora-defense-blocking-technique-and-positioning 2023-03-20T18:15:00+01:00 https://img.youtube.com/vi/0GhnkCeLXCs/maxresdefault.jpg Vibora defense: blocking technique and positioning https://padelguru.app/padel-video/chiquita-technique-footwork-and-transition-timing 2023-02-27T18:15:05+01:00 https://img.youtube.com/vi/oFwKdQpPRZg/maxresdefault.jpg Chiquita technique: footwork and transition timing https://padelguru.app/padel-video/serve-technique-positioning-and-slice 2023-02-13T18:15:00+01:00 https://img.youtube.com/vi/42mawbN0TQA/maxresdefault.jpg Serve technique: positioning and slice https://padelguru.app/padel-video/consistency-techniques-preparation-and-footwork 2023-01-23T20:37:11+01:00 https://img.youtube.com/vi/x4blD9VKRBY/maxresdefault.jpg Consistency techniques: preparation and footwork https://padelguru.app/padel-video/bandeja-technique-control-slice-and-follow-through 2023-01-02T18:15:00+01:00 https://img.youtube.com/vi/S70s2fkYOiw/maxresdefault.jpg Bandeja technique: control, slice and follow-through https://padelguru.app/padel-video/functional-fitness-for-padel-power-and-stability 2022-12-12T18:15:00+01:00 https://img.youtube.com/vi/HRtktmN_HG8/maxresdefault.jpg Functional fitness for padel power and stability https://padelguru.app/padel-video/corner-defence-positioning-and-glass-usage 2022-11-28T18:56:25+01:00 https://img.youtube.com/vi/zsCMpyOYfYQ/maxresdefault.jpg Corner defence: positioning and glass usage https://padelguru.app/padel-video/defensive-positioning-to-win-the-net 2022-11-21T18:15:01+01:00 https://img.youtube.com/vi/P1wy6Uvhh8E/maxresdefault.jpg Defensive positioning to win the net https://padelguru.app/padel-video/defence-lob-and-bandeja-positioning-and-contact 2022-10-17T17:15:00+02:00 https://img.youtube.com/vi/JOnewn94X7k/maxresdefault.jpg Defence, lob and bandeja: positioning and contact https://padelguru.app/padel-video/defensive-tactics-to-win-the-net 2022-09-19T17:15:01+02:00 https://img.youtube.com/vi/gKYChn-S01k/maxresdefault.jpg Defensive tactics to win the net https://padelguru.app/padel-video/bandeja-and-vibora-controlled-compact-technique 2022-08-15T17:15:02+02:00 https://img.youtube.com/vi/s77WVa_4YhY/maxresdefault.jpg Bandeja and vibora: controlled, compact technique https://padelguru.app/padel-video/offensive-defense-angles-and-speed-variation 2022-07-25T17:15:04+02:00 https://img.youtube.com/vi/zPJlmUKgq9o/maxresdefault.jpg Offensive defense: angles and speed variation https://padelguru.app/padel-video/volley-technique-low-contact-and-body-position 2022-07-18T17:15:00+02:00 https://img.youtube.com/vi/-GyV1fAdCAU/maxresdefault.jpg Volley technique: low contact and body position https://padelguru.app/padel-video/non-dominant-hand-for-control-and-rotation 2022-07-11T17:15:01+02:00 https://img.youtube.com/vi/_PuKeM5ZRCk/maxresdefault.jpg Non-dominant hand for control and rotation https://padelguru.app/padel-video/volley-and-bandeja-technique-high-preparation 2022-04-25T17:15:00+02:00 https://img.youtube.com/vi/FmQLVSK0Oew/maxresdefault.jpg Volley and bandeja technique: high preparation https://padelguru.app/padel-video/vibora-technique-contact-point-and-follow-through 2022-04-18T17:15:33+02:00 https://img.youtube.com/vi/3HZ5SsQdY90/maxresdefault.jpg Vibora technique: contact point and follow-through https://padelguru.app/padel-video/net-tactics-attacking-tennis-players 2022-03-28T17:15:12+02:00 https://img.youtube.com/vi/3gWu9ucggtQ/maxresdefault.jpg Net tactics: attacking tennis players https://padelguru.app/padel-video/bandeja-technique-high-contact-and-slice-control 2022-03-21T18:15:00+01:00 https://img.youtube.com/vi/8WOtq5d1nIA/maxresdefault.jpg Bandeja technique: high contact and slice control https://padelguru.app/padel-video/consistency-and-control-in-padel-drills 2022-03-14T18:15:02+01:00 https://img.youtube.com/vi/PMi5JcZnRow/maxresdefault.jpg Consistency and control in padel drills https://padelguru.app/padel-video/soft-ball-control-and-speed-variation 2022-03-07T18:15:00+01:00 https://img.youtube.com/vi/Gng_GX-xt8Y/maxresdefault.jpg Soft ball control and speed variation https://padelguru.app/padel-video/vibora-technique-using-side-slice-and-soft-speed 2022-02-14T18:15:01+01:00 https://img.youtube.com/vi/cWpg3haeLcg/maxresdefault.jpg Vibora technique: using side slice and soft speed https://padelguru.app/padel-video/anticipation-and-reading-the-opponent 2022-02-07T18:15:01+01:00 https://img.youtube.com/vi/6GK-qhaVUYw/maxresdefault.jpg Anticipation and reading the opponent https://padelguru.app/padel-video/vibora-technique-body-rotation-and-ball-contact 2021-12-27T18:15:00+01:00 https://img.youtube.com/vi/10m3g3VYvIQ/maxresdefault.jpg Vibora technique: body rotation and ball contact https://padelguru.app/padel-video/defensive-positioning-late-decision-making 2021-12-13T18:30:45+01:00 https://img.youtube.com/vi/pW4KsviwaJE/maxresdefault.jpg Defensive positioning: late decision making https://padelguru.app/padel-video/bandeja-and-volley-preparation-and-slice-control 2021-12-06T18:15:06+01:00 https://img.youtube.com/vi/yzbtod7YxlE/maxresdefault.jpg Bandeja and volley: preparation and slice control https://padelguru.app/padel-video/shorter-swing-technique-for-better-control 2021-11-29T18:15:03+01:00 https://img.youtube.com/vi/iCW2zRuI6dQ/maxresdefault.jpg Shorter swing technique for better control https://padelguru.app/padel-video/rhythm-and-timing-for-bandeja-and-vibora 2021-11-08T18:15:00+01:00 https://img.youtube.com/vi/L15m-KpmYgw/maxresdefault.jpg Rhythm and timing for bandeja and vibora https://padelguru.app/padel-video/aggressive-play-with-slice-and-controlled-spin 2021-11-01T18:15:00+01:00 https://img.youtube.com/vi/Ef6ZT7wezQ4/maxresdefault.jpg Aggressive play with slice and controlled spin https://padelguru.app/padel-video/kick-smash-technique-rotation-and-contact-point 2021-08-30T17:15:00+02:00 https://img.youtube.com/vi/E5abiaRRy-0/maxresdefault.jpg Kick smash technique: rotation and contact point https://padelguru.app/padel-video/volley-and-bandeja-consistency-drills 2021-08-16T17:15:01+02:00 https://img.youtube.com/vi/4Eidno6xrGE/maxresdefault.jpg Volley and bandeja consistency drills https://padelguru.app/padel-video/kick-smash-selection-lebron-style-versus-high-bounce 2021-08-02T18:00:10+02:00 https://img.youtube.com/vi/Ewt6dftNOzI/maxresdefault.jpg Kick smash selection: Lebron style versus high bounce https://padelguru.app/padel-video/racket-preparation-matching-the-ball-height 2021-07-12T17:15:00+02:00 https://img.youtube.com/vi/7aPKSvLMHzI/maxresdefault.jpg Racket preparation: matching the ball height https://padelguru.app/padel-video/defensive-preparation-and-tactical-court-positioning 2021-07-05T17:15:00+02:00 https://img.youtube.com/vi/DQhKYh_x3sI/maxresdefault.jpg Defensive preparation and tactical court positioning https://padelguru.app/padel-video/bandeja-technique-arm-position-and-follow-through 2021-06-14T17:15:04+02:00 https://img.youtube.com/vi/b8z4u-Z0Xd0/maxresdefault.jpg Bandeja technique: arm position and follow-through https://padelguru.app/padel-video/defensive-positioning-and-wall-play-technique 2021-06-07T17:15:00+02:00 https://img.youtube.com/vi/6iVaAK0p0dQ/maxresdefault.jpg Defensive positioning and wall play technique https://padelguru.app/padel-video/corner-defense-positioning-and-movement-drills 2021-05-31T17:15:00+02:00 https://img.youtube.com/vi/EzrFmrtZfC8/maxresdefault.jpg Corner defense: positioning and movement drills https://padelguru.app/padel-video/padel-drills-for-kids-building-coordination-and-fun 2021-05-10T17:15:01+02:00 https://img.youtube.com/vi/6A_1ZCb_jt4/maxresdefault.jpg Padel drills for kids: building coordination and fun https://padelguru.app/padel-video/defensive-control-using-the-bench-to-slow-down-play 2020-06-23T14:07:32+02:00 https://img.youtube.com/vi/KolygA5eg4U/maxresdefault.jpg Defensive control: using the bench to slow down play https://padelguru.app/padel-video/forehand-volley-technique-follow-through-and-body-turn 2021-01-25T18:15:00+01:00 https://img.youtube.com/vi/JKgW--VsO-I/maxresdefault.jpg Forehand volley technique: follow-through and body turn https://padelguru.app/padel-video/volleying-the-bandeja-forcing-opponent-out-of-position 2021-01-11T18:15:02+01:00 https://img.youtube.com/vi/IfbVac4o99Y/maxresdefault.jpg Volleying the bandeja: forcing opponent out of position https://padelguru.app/padel-video/bajada-technique-footwork-and-contact-points 2020-12-14T18:15:00+01:00 https://img.youtube.com/vi/eosFcg3Z4cA/maxresdefault.jpg Bajada technique: footwork and contact points https://padelguru.app/padel-video/learning-and-practicing-the-stop-volley-technique-in-padel 2020-11-30T18:15:00+01:00 https://img.youtube.com/vi/4BUQqPJPnZ4/maxresdefault.jpg Learning and practicing the stop volley technique in padel. https://padelguru.app/padel-video/bandeja-technique-preparation-and-follow-through 2020-11-23T18:15:01+01:00 https://img.youtube.com/vi/nqg-uPXkIg0/maxresdefault.jpg Bandeja technique: preparation and follow-through https://padelguru.app/padel-video/defensive-wall-play-positioning-and-preparation 2020-11-16T18:15:01+01:00 https://img.youtube.com/vi/ZzfdJYou0-k/maxresdefault.jpg Defensive wall play: positioning and preparation https://padelguru.app/padel-video/vibora-technique-small-backswing-and-side-slice 2020-10-26T18:15:02+01:00 https://img.youtube.com/vi/SHCNfPwJv84/maxresdefault.jpg Vibora technique: small backswing and side slice https://padelguru.app/padel-video/bandeja-defense-positioning-and-wall-usage 2021-04-05T17:15:01+02:00 https://img.youtube.com/vi/6hd31XQZFFI/maxresdefault.jpg Bandeja defense: positioning and wall usage https://padelguru.app/padel-video/rulo-technique-body-rotation-and-wrist-pronation 2025-03-30T17:45:04+02:00 https://img.youtube.com/vi/yLVf9JoHZfU/maxresdefault.jpg Rulo technique: body rotation and wrist pronation https://padelguru.app/padel-video/vibora-technique-high-preparation-and-side-spin 2025-03-23T17:50:00+01:00 https://img.youtube.com/vi/LCpCAOXdAfI/maxresdefault.jpg Vibora technique: high preparation and side spin https://padelguru.app/padel-video/footwork-and-contact-point-for-wall-shots 2025-02-03T16:15:01+01:00 https://img.youtube.com/vi/iruMLkE3kaw/maxresdefault.jpg Footwork and contact point for wall shots https://padelguru.app/padel-video/deep-volley-technique-accuracy-and-slice-control 2025-03-09T17:01:02+01:00 https://img.youtube.com/vi/xiDLDxGvlUQ/maxresdefault.jpg Deep volley technique: accuracy and slice control https://padelguru.app/padel-video/net-transition-controlling-the-overhead-and-volley 2025-02-09T18:00:01+01:00 https://img.youtube.com/vi/2Gzi1zjcy8s/maxresdefault.jpg Net transition: controlling the overhead and volley https://padelguru.app/padel-video/counterattack-technique-transition-and-net-control 2025-01-27T16:35:00+01:00 https://img.youtube.com/vi/jdn-UWS7sts/maxresdefault.jpg Counterattack technique: transition and net control https://padelguru.app/padel-video/volley-technique-blade-angle-and-finish 2024-12-19T16:00:25+01:00 https://img.youtube.com/vi/_5UGWt_wTvs/maxresdefault.jpg Volley technique: blade angle and finish https://padelguru.app/padel-video/smash-recovery-techniques-and-the-dormilona 2025-04-06T17:15:04+02:00 https://img.youtube.com/vi/xb_5A2DEs2E/maxresdefault.jpg Smash recovery techniques and the dormilona https://padelguru.app/padel-video/flat-smash-wrist-snap-and-downward-contact 2025-03-16T18:20:00+01:00 https://img.youtube.com/vi/_of5PxLNVjY/maxresdefault.jpg Flat smash: wrist snap and downward contact https://padelguru.app/padel-video/chancletazo-technique-footwork-and-wrist-control 2025-03-02T18:50:00+01:00 https://img.youtube.com/vi/WCtVpQFABUY/maxresdefault.jpg Chancletazo technique: footwork and wrist control https://padelguru.app/padel-video/bajada-technique-speed-change-and-impact-point 2025-02-23T18:35:00+01:00 https://img.youtube.com/vi/RCB3n0JS8uE/maxresdefault.jpg Bajada technique: speed change and impact point https://padelguru.app/padel-video/bandeja-technique-grip-change-for-aggressive-spin 2025-02-16T18:15:04+01:00 https://img.youtube.com/vi/OrXWMVS2_M0/maxresdefault.jpg Bandeja technique: grip change for aggressive spin https://padelguru.app/padel-video/bajada-technique-footwork-and-paddle-positioning 2024-12-08T18:15:04+01:00 https://img.youtube.com/vi/iVfiMHtzDS0/maxresdefault.jpg Bajada technique: footwork and paddle positioning https://padelguru.app/padel-video/return-technique-body-weight-and-split-step-timing 2024-12-01T17:35:00+01:00 https://img.youtube.com/vi/OlZekCP63Yg/maxresdefault.jpg Return technique: body weight and split step timing https://padelguru.app/padel-video/bandeja-tactics-choosing-parallel-over-cross-court 2024-11-24T18:30:46+01:00 https://img.youtube.com/vi/sfMysX7UHIE/maxresdefault.jpg Bandeja tactics: choosing parallel over cross-court https://padelguru.app/padel-video/bailarina-defensive-technique-for-balls-behind-the-body 2024-11-14T17:30:16+01:00 https://img.youtube.com/vi/pw1FeuhuvbI/maxresdefault.jpg Bailarina defensive technique for balls behind the body https://padelguru.app/padel-video/bandeja-technique-building-control-and-consistency 2024-10-27T19:30:05+01:00 https://img.youtube.com/vi/pshdCGLcrzM/maxresdefault.jpg Bandeja technique: building control and consistency https://padelguru.app/padel-video/chiquita-technique-slice-to-the-opponents-feet 2024-10-22T18:15:02+02:00 https://img.youtube.com/vi/j2pzEMm_AvY/maxresdefault.jpg Chiquita technique: slice to the opponent's feet https://padelguru.app/padel-video/lob-technique-impact-and-follow-through 2024-10-13T17:00:00+02:00 https://img.youtube.com/vi/-IPlzRckpcI/maxresdefault.jpg Lob technique: impact and follow-through https://padelguru.app/padel-video/defensive-volley-technique-blocking-with-a-flat-face 2024-09-23T14:20:00+02:00 https://img.youtube.com/vi/10mpqJC88SY/maxresdefault.jpg Defensive volley technique: blocking with a flat face https://padelguru.app/padel-video/volley-control-patience-and-short-backswing 2024-11-17T16:00:46+01:00 https://img.youtube.com/vi/pz7K5CsAsNQ/maxresdefault.jpg Volley control: patience and short backswing https://padelguru.app/padel-video/smash-x3-technique-contact-point-and-wrist-rotation 2024-09-02T15:00:27+02:00 https://img.youtube.com/vi/VT4Yq63oT1A/maxresdefault.jpg Smash x3 technique: contact point and wrist rotation https://padelguru.app/padel-video/forehand-technique-contact-and-arm-extension 2024-07-21T19:28:16+02:00 https://img.youtube.com/vi/_3Wp-jutSUs/maxresdefault.jpg Forehand technique: contact and arm extension https://padelguru.app/padel-video/footwork-and-movement-dynamic-adjustment-steps 2024-07-15T20:45:01+02:00 https://img.youtube.com/vi/xwC5gag4Obk/maxresdefault.jpg Footwork and movement: dynamic adjustment steps https://padelguru.app/padel-video/smash-vibora-and-bandeja-court-positioning 2024-06-30T17:00:00+02:00 https://img.youtube.com/vi/1Uu2h1RVq3Y/maxresdefault.jpg Smash, vibora and bandeja court positioning https://padelguru.app/padel-video/vibora-technique-impact-point-and-footwork 2024-06-23T18:23:29+02:00 https://img.youtube.com/vi/te7CSSvNY_U/maxresdefault.jpg Vibora technique: impact point and footwork https://padelguru.app/padel-video/bandeja-and-vibora-technical-adjustments 2024-06-12T13:34:11+02:00 https://img.youtube.com/vi/PKfy9ihQvkE/maxresdefault.jpg Bandeja and vibora technical adjustments https://padelguru.app/padel-video/forehand-volley-slice-and-forward-weight-transfer 2024-04-21T15:00:44+02:00 https://img.youtube.com/vi/u4CSvyWS4mQ/maxresdefault.jpg Forehand volley: slice and forward weight transfer https://padelguru.app/padel-video/vibora-technique-elbow-bend-and-contact-point 2024-04-28T17:55:44+02:00 https://img.youtube.com/vi/YuftbyWu2YQ/maxresdefault.jpg Vibora technique: elbow bend and contact point https://padelguru.app/padel-video/vibora-technique-wrist-action-and-racket-head-speed 2024-01-21T16:53:06+01:00 https://img.youtube.com/vi/wYA7LDYVUZE/maxresdefault.jpg Vibora technique: wrist action and racket head speed https://padelguru.app/padel-video/red-zone-defense-blocking-and-transition 2024-02-04T15:00:32+01:00 https://img.youtube.com/vi/WS_EFqEcUoY/maxresdefault.jpg Red zone defense: blocking and transition https://padelguru.app/padel-video/vibora-technique-finding-angles-on-difficult-lobs 2024-02-11T15:57:08+01:00 https://img.youtube.com/vi/U3CK8Fix9sg/maxresdefault.jpg Vibora technique: finding angles on difficult lobs https://padelguru.app/padel-video/rulo-technique-wrist-action-and-ball-placement 2024-02-18T15:00:22+01:00 https://img.youtube.com/vi/IPzvmwaBx0k/maxresdefault.jpg Rulo technique: wrist action and ball placement https://padelguru.app/padel-video/volley-technique-control-impact-and-follow-through 2024-03-03T16:00:02+01:00 https://img.youtube.com/vi/5GTDPKgDm9w/maxresdefault.jpg Volley technique: control, impact, and follow-through https://padelguru.app/padel-video/defending-back-glass-footwork-and-preparation 2024-02-25T15:56:27+01:00 https://img.youtube.com/vi/eYW0L2r0QVA/maxresdefault.jpg Defending back glass: footwork and preparation https://padelguru.app/padel-video/backhand-volley-control-transition-technique 2024-03-17T16:00:07+01:00 https://img.youtube.com/vi/A_G1JbRwllU/maxresdefault.jpg Backhand volley control: transition technique https://padelguru.app/padel-video/transition-zone-play-control-and-ball-placement 2024-03-24T16:00:25+01:00 https://img.youtube.com/vi/_P0q52AjrMM/maxresdefault.jpg Transition zone play: control and ball placement https://padelguru.app/padel-video/vibora-technique-footwork-and-body-position 2024-03-31T18:31:36+02:00 https://img.youtube.com/vi/fZquUcrsBno/maxresdefault.jpg Vibora technique: footwork and body position https://padelguru.app/padel-video/backhand-volley-precision-over-power 2024-04-07T15:30:01+02:00 https://img.youtube.com/vi/8E5ljML3UE0/maxresdefault.jpg Backhand volley: precision over power https://padelguru.app/padel-video/smash-technique-wrist-snap-and-court-positioning 2024-05-12T14:30:12+02:00 https://img.youtube.com/vi/mLBv1aYZlcA/maxresdefault.jpg Smash technique: wrist snap and court positioning https://padelguru.app/padel-video/volley-technique-body-weight-and-arm-extension 2025-03-23T15:14:49+01:00 https://img.youtube.com/vi/xEB4GlJBnMM/maxresdefault.jpg Volley technique: body weight and arm extension https://padelguru.app/padel-video/consistency-and-ball-control-in-defensive-drills 2025-03-21T10:29:51+01:00 https://img.youtube.com/vi/oXj3jFOFmb0/maxresdefault.jpg Consistency and ball control in defensive drills https://padelguru.app/padel-video/backhand-defence-and-volley-technique 2025-03-02T18:00:41+01:00 https://img.youtube.com/vi/rCw32cwNaIo/maxresdefault.jpg Backhand defence and volley technique https://padelguru.app/padel-video/lob-and-defense-technique-body-and-paddle-positioning 2025-02-24T11:00:38+01:00 https://img.youtube.com/vi/SaaW1n_5njg/maxresdefault.jpg Lob and defense technique: body and paddle positioning https://padelguru.app/padel-video/bandeja-and-rulo-keeping-opponents-at-the-back 2025-02-17T17:59:32+01:00 https://img.youtube.com/vi/FQv_tdkMYhM/maxresdefault.jpg Bandeja and rulo: keeping opponents at the back https://padelguru.app/padel-video/tactical-analysis-positioning-and-shot-selection 2025-02-06T12:00:15+01:00 https://img.youtube.com/vi/Ch9XpotViIM/maxresdefault.jpg Tactical analysis: positioning and shot selection https://padelguru.app/padel-video/transition-to-net-moving-up-after-a-low-shot 2025-02-02T13:10:14+01:00 https://img.youtube.com/vi/nWICKe25EgU/maxresdefault.jpg Transition to net: moving up after a low shot https://padelguru.app/padel-video/volley-and-defense-net-and-baseline-tactics 2025-01-14T11:30:19+01:00 https://img.youtube.com/vi/QjDC168vvMc/maxresdefault.jpg Volley and defense: net and baseline tactics https://padelguru.app/padel-video/volley-selection-choosing-direction-and-depth 2024-12-16T12:17:56+01:00 https://img.youtube.com/vi/DIN78XLuX6U/maxresdefault.jpg Volley selection: choosing direction and depth https://padelguru.app/padel-video/continental-grip-for-vibora-and-bandeja-control 2024-11-24T16:32:48+01:00 https://img.youtube.com/vi/8omQ23V2p94/maxresdefault.jpg Continental grip for vibora and bandeja control https://padelguru.app/padel-video/volley-technique-and-transition-control 2024-11-08T09:01:04+01:00 https://img.youtube.com/vi/vTydMhdv1A4/maxresdefault.jpg Volley technique and transition control https://padelguru.app/padel-video/lob-technique-leg-power-and-low-to-high-motion 2024-10-23T08:54:34+02:00 https://img.youtube.com/vi/eEX01a5C7FM/maxresdefault.jpg Lob technique: leg power and low to high motion https://padelguru.app/padel-video/volley-technique-flat-and-sliced-variations 2024-10-10T07:09:09+02:00 https://img.youtube.com/vi/XDmErm3xun4/maxresdefault.jpg Volley technique: flat and sliced variations https://padelguru.app/padel-video/return-technique-consistency-and-court-positioning 2024-06-12T10:30:15+02:00 https://img.youtube.com/vi/hx9ymAx8COg/maxresdefault.jpg Return technique: consistency and court positioning https://padelguru.app/padel-video/smash-x3-technique-body-rotation-and-spin 2024-05-07T08:08:31+02:00 https://img.youtube.com/vi/5fWkFEG6coM/maxresdefault.jpg Smash x3 technique: body rotation and spin https://padelguru.app/padel-video/padel-shot-assessment-and-technical-feedback 2024-04-25T12:25:52+02:00 https://img.youtube.com/vi/oYDg_Wxvl5Q/maxresdefault.jpg Padel shot assessment and technical feedback https://padelguru.app/padel-video/vibora-technique-high-contact-and-preparation 2024-02-15T18:15:30+01:00 https://img.youtube.com/vi/SM7j6apgW6c/maxresdefault.jpg Vibora technique: high contact and preparation https://padelguru.app/padel-video/bandeja-and-vibora-technique-and-selection 2023-11-29T17:11:32+01:00 https://img.youtube.com/vi/LMtRlAkOZBo/maxresdefault.jpg Bandeja and Vibora: technique and selection https://padelguru.app/padel-video/net-positioning-for-effective-attacking 2023-10-31T15:04:22+01:00 https://img.youtube.com/vi/oXH7b5_FmKg/maxresdefault.jpg Net positioning for effective attacking https://padelguru.app/padel-video/defensive-positioning-and-shot-selection 2023-09-27T10:03:56+02:00 https://img.youtube.com/vi/PPhJh_cpho8/maxresdefault.jpg Defensive positioning and shot selection https://padelguru.app/padel-video/net-positioning-and-decision-making 2023-09-14T10:59:48+02:00 https://img.youtube.com/vi/HvKkEUiTAdM/maxresdefault.jpg Net positioning and decision making https://padelguru.app/padel-video/smash-technique-contact-point-and-footwork 2023-07-05T08:00:00+02:00 https://img.youtube.com/vi/1cBd1AUPozE/maxresdefault.jpg Smash technique: contact point and footwork https://padelguru.app/padel-video/sanyo-gutierrez-serve-technique-and-body-movement 2023-06-15T17:30:05+02:00 https://img.youtube.com/vi/ekeq3NCnY_o/maxresdefault.jpg Sanyo Gutierrez serve: technique and body movement https://padelguru.app/padel-video/vibora-technique-body-rotation-and-high-contact 2023-06-04T12:30:26+02:00 https://img.youtube.com/vi/zH-TrvGEKMo/maxresdefault.jpg Vibora technique: body rotation and high contact https://padelguru.app/padel-video/serve-technique-ball-placement-and-net-transition 2023-02-15T13:01:38+01:00 https://img.youtube.com/vi/YQ9VmQ_4o6Y/maxresdefault.jpg Serve technique: ball placement and net transition https://padelguru.app/padel-video/bajada-technique-control-through-early-preparation 2023-02-06T19:28:28+01:00 https://img.youtube.com/vi/MlLJgqdWMBQ/maxresdefault.jpg Bajada technique: control through early preparation https://padelguru.app/padel-video/dropshot-technique-wrist-control-and-tactical-timing 2023-01-15T09:00:18+01:00 https://img.youtube.com/vi/e7Vt_7QdaFw/maxresdefault.jpg Dropshot technique: wrist control and tactical timing https://padelguru.app/padel-video/forehand-volley-technique-vertical-racket-movement 2022-07-26T12:00:00+02:00 https://img.youtube.com/vi/-Q1JYnkT8SA/maxresdefault.jpg Forehand volley technique: vertical racket movement https://padelguru.app/padel-video/forehand-volley-controlling-depth-to-the-middle 2022-06-01T10:58:57+02:00 https://img.youtube.com/vi/OWH0Ryg25Ng/maxresdefault.jpg Forehand volley: controlling depth to the middle https://padelguru.app/padel-video/bandeja-technique-footwork-and-body-balance 2022-05-05T18:45:27+02:00 https://img.youtube.com/vi/o3ywhuEdVwE/maxresdefault.jpg Bandeja technique: footwork and body balance https://padelguru.app/padel-video/serve-tactics-and-rules-for-tactical-advantage 2024-09-12T07:31:59+02:00 https://img.youtube.com/vi/Tj9axr5M_SQ/maxresdefault.jpg Serve tactics and rules for tactical advantage https://padelguru.app/padel-video/net-pressure-tactical-positioning-and-shot-selection 2024-06-02T08:00:26+02:00 https://img.youtube.com/vi/n5C4XTIdwRE/maxresdefault.jpg Net pressure: tactical positioning and shot selection https://padelguru.app/padel-video/tactical-movement-and-opponent-assessment 2024-02-28T14:58:22+01:00 https://img.youtube.com/vi/IGU_Mh_ATrk/maxresdefault.jpg Tactical movement and opponent assessment https://padelguru.app/padel-video/defensive-positioning-covering-the-side-wall 2024-01-18T18:11:23+01:00 https://img.youtube.com/vi/OsQAjCp9cjU/maxresdefault.jpg Defensive positioning: covering the side wall https://padelguru.app/padel-video/tactical-analysis-identifying-opponent-weaknesses 2023-11-15T12:00:57+01:00 https://img.youtube.com/vi/wuPOujg73Y4/maxresdefault.jpg Tactical analysis: identifying opponent weaknesses https://padelguru.app/padel-video/australian-formation-positioning-and-tactics 2023-11-12T17:49:56+01:00 https://img.youtube.com/vi/5VWFoIVflWY/maxresdefault.jpg Australian formation: positioning and tactics https://padelguru.app/padel-video/lob-tactics-professional-positioning-and-timing 2023-03-19T09:00:36+01:00 https://img.youtube.com/vi/qO5okJ2CQck/maxresdefault.jpg Lob tactics: professional positioning and timing https://padelguru.app/padel-video/professional-tactics-court-coverage-and-positioning 2022-11-30T08:58:00+01:00 https://img.youtube.com/vi/8yhX-u690m0/maxresdefault.jpg Professional tactics: court coverage and positioning https://padelguru.app/padel-video/professional-padel-tactics-analysis-of-match-play 2022-11-22T08:58:00+01:00 https://img.youtube.com/vi/k8lIjXhYg_o/maxresdefault.jpg Professional Padel Tactics: Analysis of Match Play https://padelguru.app/padel-video/defensive-technique-five-pro-player-tips 2022-07-06T11:52:32+02:00 https://img.youtube.com/vi/HfY6C3g4FB4/maxresdefault.jpg Defensive technique: five pro player tips https://padelguru.app/padel-video/tactical-positioning-and-net-recovery 2022-04-22T14:40:00+02:00 https://img.youtube.com/vi/e6hCbJnMf5Y/maxresdefault.jpg Tactical positioning and net recovery https://padelguru.app/padel-video/tactical-match-play-moving-opponents-and-patience 2022-04-10T07:58:48+02:00 https://img.youtube.com/vi/GOCFmW844fQ/maxresdefault.jpg Tactical match play: moving opponents and patience https://padelguru.app/padel-video/smash-technique-flat-contact-and-body-positioning 2024-07-30T11:03:46+02:00 https://img.youtube.com/vi/1INiAUjtWWQ/maxresdefault.jpg Smash technique: flat contact and body positioning https://padelguru.app/padel-video/kick-smash-technique-optimizing-spin-and-preparation 2024-05-20T12:31:46+02:00 https://img.youtube.com/vi/hzuKQ8SXSAU/maxresdefault.jpg Kick smash technique: optimizing spin and preparation https://padelguru.app/padel-video/smash-technique-contact-point-and-footwork-1 2023-07-20T10:30:11+02:00 https://img.youtube.com/vi/fmck90vQq44/maxresdefault.jpg Smash technique: contact point and footwork https://padelguru.app/padel-video/serve-technique-accuracy-over-power 2023-05-10T17:22:02+02:00 https://img.youtube.com/vi/uaBhKOYmdlc/maxresdefault.jpg Serve technique: accuracy over power https://padelguru.app/padel-video/bandeja-technique-depth-and-body-positioning 2023-01-28T10:00:10+01:00 https://img.youtube.com/vi/yXd9UbWGGYg/maxresdefault.jpg Bandeja technique: depth and body positioning https://padelguru.app/padel-video/dropshot-technique-wrist-control-and-deception 2023-01-25T11:30:08+01:00 https://img.youtube.com/vi/ltr1Yhogf-o/maxresdefault.jpg Dropshot technique: wrist control and deception https://padelguru.app/padel-video/net-position-reading-opponents-and-defensive-volleys 2022-10-10T11:32:50+02:00 https://img.youtube.com/vi/aHt_l9Ef1K8/maxresdefault.jpg Net position: reading opponents and defensive volleys https://padelguru.app/padel-video/ball-timing-waiting-for-the-lowest-point 2022-07-04T09:55:10+02:00 https://img.youtube.com/vi/puc6mXXvEB8/maxresdefault.jpg Ball timing: waiting for the lowest point https://padelguru.app/padel-video/vibora-and-bandeja-reading-the-opponents-preparation 2022-06-20T09:30:14+02:00 https://img.youtube.com/vi/PY0bI9lzT0E/maxresdefault.jpg Vibora and bandeja: reading the opponent's preparation https://padelguru.app/padel-video/court-positioning-and-body-alignment 2022-06-15T09:31:04+02:00 https://img.youtube.com/vi/IB71xSNAc6U/maxresdefault.jpg Court positioning and body alignment https://padelguru.app/padel-video/bandeja-technique-angle-through-height 2022-05-02T10:30:19+02:00 https://img.youtube.com/vi/YL40r_4OW6k/maxresdefault.jpg Bandeja technique: angle through height https://padelguru.app/padel-video/defensive-transition-and-shot-selection 2022-04-25T14:17:07+02:00 https://img.youtube.com/vi/b5gvQznfpdQ/maxresdefault.jpg Defensive transition and shot selection https://padelguru.app/padel-video/padel-serve-technique-for-net-transition 2022-02-15T09:39:28+01:00 https://img.youtube.com/vi/DAHAL-5fbIA/maxresdefault.jpg Padel serve technique for net transition https://padelguru.app/padel-video/kick-smash-technique-footwork-and-ball-placement 2022-01-19T10:30:11+01:00 https://img.youtube.com/vi/x6P1WZMFCic/maxresdefault.jpg Kick smash technique: footwork and ball placement https://padelguru.app/padel-video/forehand-volley-technique-footwork-and-contact 2021-09-20T09:30:11+02:00 https://img.youtube.com/vi/J9mJ1mYXfM4/maxresdefault.jpg Forehand volley technique: footwork and contact https://padelguru.app/padel-video/net-positioning-and-transition-movement 2021-08-23T13:15:19+02:00 https://img.youtube.com/vi/kRnB-Hpdd1k/maxresdefault.jpg Net positioning and transition movement https://padelguru.app/padel-video/back-wall-shots-low-racket-preparation 2021-08-16T11:00:09+02:00 https://img.youtube.com/vi/-ibrG1-TKAA/maxresdefault.jpg Back wall shots: low racket preparation https://padelguru.app/padel-video/net-position-and-shot-selection-during-rallies 2021-08-06T18:38:24+02:00 https://img.youtube.com/vi/iOCn3as269M/maxresdefault.jpg Net position and shot selection during rallies https://padelguru.app/padel-video/net-transition-tactics-moving-forward-after-a-lob 2021-07-26T09:27:27+02:00 https://img.youtube.com/vi/PhzPTgU1E0M/maxresdefault.jpg Net transition tactics: moving forward after a lob https://padelguru.app/padel-video/wrist-usage-when-to-lock-and-when-to-snap 2020-09-21T13:00:09+02:00 https://img.youtube.com/vi/8S7mlejjjrg/maxresdefault.jpg Wrist usage: when to lock and when to snap https://padelguru.app/padel-video/heavy-volley-controlling-depth-and-spin 2020-09-14T09:13:08+02:00 https://img.youtube.com/vi/cHJHrzcLcfA/maxresdefault.jpg Heavy volley: controlling depth and spin https://padelguru.app/padel-video/back-wall-defense-timing-and-ball-height 2020-08-17T14:15:11+02:00 https://img.youtube.com/vi/FmmqRxtThgM/maxresdefault.jpg Back wall defense: timing and ball height https://padelguru.app/padel-video/lob-technique-flat-contact-and-body-control 2020-06-29T18:08:39+02:00 https://img.youtube.com/vi/BeGFYMl7Cbw/maxresdefault.jpg Lob technique: flat contact and body control https://padelguru.app/padel-video/defensive-positioning-finding-your-home-base 2020-04-09T12:26:19+02:00 https://img.youtube.com/vi/gF_OiAE81rQ/maxresdefault.jpg Defensive positioning: finding your home base https://padelguru.app/padel-video/ball-control-drills-improving-touch-and-coordination 2020-03-24T10:37:10+01:00 https://img.youtube.com/vi/M9EY53ROd6Y/maxresdefault.jpg Ball control drills: improving touch and coordination https://padelguru.app/padel-video/kick-smash-technique-elbow-control-and-glass-drills 2020-03-16T12:43:18+01:00 https://img.youtube.com/vi/PeNfQGPuJ7E/maxresdefault.jpg Kick smash technique: elbow control and glass drills https://padelguru.app/padel-video/back-wall-forehand-adjusting-racket-height 2020-03-05T18:23:19+01:00 https://img.youtube.com/vi/TTu9nnAeW5w/maxresdefault.jpg Back wall forehand: adjusting racket height https://padelguru.app/padel-video/volley-control-moving-forward-and-backward 2021-04-19T09:03:49+02:00 https://img.youtube.com/vi/FGam1Z38rpw/maxresdefault.jpg Volley control: moving forward and backward https://padelguru.app/padel-video/net-positioning-and-defensive-volley-tactics 2025-03-20T17:14:59+01:00 https://img.youtube.com/vi/_foVyqygKf0/maxresdefault.jpg Net positioning and defensive volley tactics https://padelguru.app/padel-video/volley-technique-flat-contact-and-split-step 2025-03-11T16:37:40+01:00 https://img.youtube.com/vi/ux0uy-0bcQY/maxresdefault.jpg Volley technique: flat contact and split step https://padelguru.app/padel-video/match-strategy-deep-shots-and-net-positioning 2025-03-03T17:04:36+01:00 https://img.youtube.com/vi/Frxbp-FoO5Q/maxresdefault.jpg Match strategy: deep shots and net positioning https://padelguru.app/padel-video/match-tactics-mapping-opponents-and-positioning 2025-02-26T16:58:02+01:00 https://img.youtube.com/vi/rl-jXkjiurE/maxresdefault.jpg Match tactics: mapping opponents and positioning https://padelguru.app/padel-video/backcourt-positioning-stop-at-the-right-moment 2025-02-02T17:14:15+01:00 https://img.youtube.com/vi/t_pZeqc82yc/maxresdefault.jpg Backcourt positioning: stop at the right moment https://padelguru.app/padel-video/kick-x3-smash-technique-and-fake-smash-variations 2025-01-26T17:32:28+01:00 https://img.youtube.com/vi/Cy8H_MnG1E0/maxresdefault.jpg Kick x3 smash: technique and fake smash variations https://padelguru.app/padel-video/blocking-volley-technique-short-preparation 2025-01-20T16:39:21+01:00 https://img.youtube.com/vi/b82xRZ9Fn9A/maxresdefault.jpg Blocking volley technique: short preparation https://padelguru.app/padel-video/backhand-volley-control-depth-and-placement 2025-01-13T18:46:56+01:00 https://img.youtube.com/vi/lyUxrMu9Ovo/maxresdefault.jpg Backhand volley control: depth and placement https://padelguru.app/padel-video/strategic-positioning-and-transition-tactics-after-lobs 2025-01-05T19:46:45+01:00 https://img.youtube.com/vi/U1hYd1FYUUY/maxresdefault.jpg Strategic positioning and transition tactics after lobs. https://padelguru.app/padel-video/net-positioning-ball-placement-and-impact-timing 2024-12-30T19:46:07+01:00 https://img.youtube.com/vi/U3il-c_vUi4/maxresdefault.jpg Net positioning: ball placement and impact timing https://padelguru.app/padel-video/serve-technique-body-weight-transfer-and-net-transition 2024-12-22T19:56:56+01:00 https://img.youtube.com/vi/Y34-x5edrmY/maxresdefault.jpg Serve technique: body weight transfer and net transition https://padelguru.app/padel-video/bandeja-technique-flat-preparation-and-footwork 2024-12-15T18:28:41+01:00 https://img.youtube.com/vi/7MqOuBUw-1I/maxresdefault.jpg Bandeja technique: flat preparation and footwork https://padelguru.app/padel-video/backcourt-positioning-finding-the-right-depth 2024-12-08T19:30:07+01:00 https://img.youtube.com/vi/25CYToMZOSY/maxresdefault.jpg Backcourt positioning: finding the right depth https://padelguru.app/padel-video/smash-x3-technique-body-rotation-and-impact-point 2025-03-30T09:00:03+02:00 https://img.youtube.com/vi/2_Gj6HSigiI/maxresdefault.jpg Smash x3 technique: body rotation and impact point https://padelguru.app/padel-video/mental-focus-shot-naming-and-rhythm-drills 2025-02-23T18:08:30+01:00 https://img.youtube.com/vi/imZ7THwNqo8/maxresdefault.jpg Mental focus: shot naming and rhythm drills https://padelguru.app/padel-video/vibora-technique-grip-impact-and-strategy 2025-01-26T10:27:06+01:00 https://img.youtube.com/vi/YH1xA67lCqg/maxresdefault.jpg Vibora technique: grip, impact, and strategy https://padelguru.app/padel-video/bandeja-technique-preparation-and-impact-point 2025-01-19T10:09:59+01:00 https://img.youtube.com/vi/s8ytZrPn9D8/maxresdefault.jpg Bandeja technique: preparation and impact point https://padelguru.app/padel-video/essential-padel-warm-up-routine-and-physical-preparation-tips 2025-01-05T14:01:10+01:00 https://img.youtube.com/vi/DD_tqVwhMrE/maxresdefault.jpg Essential Padel warm-up routine and physical preparation tips. https://padelguru.app/padel-video/backhand-volley-body-weight-and-preparation 2024-12-29T14:00:36+01:00 https://img.youtube.com/vi/bZPvbQE4PO0/maxresdefault.jpg Backhand volley: body weight and preparation https://padelguru.app/padel-video/non-dominant-arm-stability-and-power 2024-12-22T14:00:37+01:00 https://img.youtube.com/vi/chzXBuUtMgI/maxresdefault.jpg Non-dominant arm: stability and power https://padelguru.app/padel-video/contrapared-technique-five-tips-for-wall-rebounds 2024-12-15T17:10:30+01:00 https://img.youtube.com/vi/Hptv_MIebAU/maxresdefault.jpg Contrapared technique: five tips for wall rebounds https://padelguru.app/padel-video/forehand-volley-technique-body-weight-and-preparation 2024-12-08T14:00:18+01:00 https://img.youtube.com/vi/NeuPuOWawZ8/maxresdefault.jpg Forehand volley technique: body weight and preparation https://padelguru.app/padel-video/corner-defense-positioning-and-rotation 2024-12-01T14:00:49+01:00 https://img.youtube.com/vi/vabfk46ohZ4/maxresdefault.jpg Corner defense: positioning and rotation https://padelguru.app/padel-video/lob-technique-body-weight-and-contact-point 2024-11-24T11:01:01+01:00 https://img.youtube.com/vi/pQ3H7ksC74k/maxresdefault.jpg Lob technique: body weight and contact point https://padelguru.app/padel-video/back-wall-technique-the-matador-method 2024-11-10T09:33:04+01:00 https://img.youtube.com/vi/ngV7dvQpGt8/maxresdefault.jpg Back wall technique: the matador method https://padelguru.app/padel-video/backhand-technique-preparation-and-body-rotation 2024-11-03T11:29:43+01:00 https://img.youtube.com/vi/O72pV8NRpr8/maxresdefault.jpg Backhand technique: preparation and body rotation https://padelguru.app/padel-video/forehand-technique-grip-preparation-and-impact 2024-10-25T11:58:47+02:00 https://img.youtube.com/vi/L6eD4GZ3_sc/maxresdefault.jpg Forehand technique: grip, preparation, and impact https://padelguru.app/padel-video/return-technique-positioning-and-tactical-placement 2024-10-16T10:00:48+02:00 https://img.youtube.com/vi/cuJOB_HowZs/maxresdefault.jpg Return technique: positioning and tactical placement https://padelguru.app/padel-video/serve-technique-and-tactical-positioning 2024-10-09T10:00:41+02:00 https://img.youtube.com/vi/_k0JC_4Y1kU/maxresdefault.jpg Serve technique and tactical positioning https://padelguru.app/padel-video/net-attacking-method-consistency-and-point-building 2025-03-09T17:26:30+01:00 https://img.youtube.com/vi/CGxtACVj6S0/maxresdefault.jpg Net attacking method: consistency and point building https://padelguru.app/padel-video/volley-technique-core-rotation-and-preparation 2023-07-23T18:53:45+02:00 https://img.youtube.com/vi/OklEsDqZz6M/maxresdefault.jpg Volley technique: core rotation and preparation https://padelguru.app/padel-video/solo-practice-drills-for-technique-and-accuracy 2023-01-01T15:28:33+01:00 https://img.youtube.com/vi/w-XUnGSn4lw/maxresdefault.jpg Solo practice drills for technique and accuracy https://padelguru.app/padel-video/left-and-right-side-roles-in-padel-1 2023-05-12T11:17:41+02:00 https://img.youtube.com/vi/13ubzsc3-AU/maxresdefault.jpg Left and right side roles in padel https://padelguru.app/padel-video/vibora-defense-positioning-and-shot-selection 2023-06-12T17:45:00+02:00 https://img.youtube.com/vi/8mkr2JyW_q0/maxresdefault.jpg Vibora defense: positioning and shot selection https://padelguru.app/padel-video/attacking-tactics-reducing-errors-at-the-net 2024-11-25T18:15:03+01:00 https://img.youtube.com/vi/qF5WnMrLG3o/maxresdefault.jpg Attacking tactics: reducing errors at the net https://padelguru.app/padel-video/tactical-adjustments-for-match-control 2024-08-19T17:15:00+02:00 https://img.youtube.com/vi/HB5QMIj26Jk/maxresdefault.jpg Tactical adjustments for match control https://padelguru.app/padel-video/aggressive-tactics-during-opponent-transition 2024-02-19T18:15:02+01:00 https://img.youtube.com/vi/RnFX9Gajqgw/maxresdefault.jpg Aggressive tactics during opponent transition https://padelguru.app/padel-video/ball-speed-control-when-to-play-soft-or-fast 2023-11-27T19:51:27+01:00 https://img.youtube.com/vi/rvuXY5L3qV0/maxresdefault.jpg Ball speed control: when to play soft or fast https://padelguru.app/padel-video/attacking-movement-and-court-positioning-rules 2022-11-07T18:15:00+01:00 https://img.youtube.com/vi/BkdgtYD7XXg/maxresdefault.jpg Attacking movement and court positioning rules https://padelguru.app/padel-video/return-consistency-precision-and-swing-length 2021-11-15T18:15:01+01:00 https://img.youtube.com/vi/YPT8__y2F-o/maxresdefault.jpg Return consistency: precision and swing length https://padelguru.app/padel-video/high-energy-drills-for-point-construction 2021-09-06T17:15:00+02:00 https://img.youtube.com/vi/JxKWUqVwlSY/maxresdefault.jpg High-energy drills for point construction https://padelguru.app/padel-video/vibora-technique-body-rotation-and-side-spin-1 2024-11-11T18:15:00+01:00 https://img.youtube.com/vi/2u_KqpHJpCo/maxresdefault.jpg Vibora technique: body rotation and side spin https://padelguru.app/padel-video/vibora-and-bandeja-early-preparation-and-90-90-rule 2021-10-18T17:28:10+02:00 https://img.youtube.com/vi/czdZK2KmxR8/maxresdefault.jpg Vibora and bandeja: early preparation and 90-90 rule https://padelguru.app/padel-video/backhand-volley-technique-and-control-drills 2020-10-05T17:15:08+02:00 https://img.youtube.com/vi/xRgYq-dQYfo/maxresdefault.jpg Backhand volley: technique and control drills https://padelguru.app/padel-video/volley-technique-moving-opponents-with-soft-shots 2024-09-10T15:18:02+02:00 https://img.youtube.com/vi/HE3w4LjLYdg/maxresdefault.jpg Volley technique: moving opponents with soft shots https://padelguru.app/padel-video/improving-groundstrokes-and-net-game-technique 2025-01-22T20:08:08+01:00 https://img.youtube.com/vi/C65i5f37gyk/maxresdefault.jpg Improving groundstrokes and net game technique https://padelguru.app/padel-video/vibora-technique-controlled-preparation-and-wrist 2023-01-25T19:00:11+01:00 https://img.youtube.com/vi/S1uJBFwtcgc/maxresdefault.jpg Vibora technique: controlled preparation and wrist https://padelguru.app/padel-video/high-forehand-off-the-back-wall-power-and-technique 2020-09-03T11:30:12+02:00 https://img.youtube.com/vi/s_jVZfWHpa8/maxresdefault.jpg High forehand off the back wall: power and technique https://padelguru.app/padel-video/kick-bandeja-technique-for-cross-court-placement 2020-06-08T13:00:31+02:00 https://img.youtube.com/vi/I_DekBek4Ps/maxresdefault.jpg Kick bandeja technique for cross-court placement https://padelguru.app/padel-video/defensive-ball-classification-red-yellow-and-green 2025-02-09T16:23:18+01:00 https://img.youtube.com/vi/KBeXwC10pxM/maxresdefault.jpg Defensive ball classification: red, yellow, and green https://padelguru.app/padel-video/smash-technique-continental-grip-and-body-rotation 2025-04-28T17:15:00+02:00 https://img.youtube.com/vi/5Rm_NC51ef8/maxresdefault.jpg Smash technique: continental grip and body rotation https://padelguru.app/padel-video/bajada-technique-controlled-shot-selection 2025-05-04T13:44:44+02:00 https://img.youtube.com/vi/qhjgOTodgbs/maxresdefault.jpg Bajada technique: controlled shot selection https://padelguru.app/padel-video/forehand-volley-technique-body-rotation-and-depth 2025-04-29T17:04:51+02:00 https://img.youtube.com/vi/_YG-KGJkScg/maxresdefault.jpg Forehand volley technique: body rotation and depth https://padelguru.app/padel-video/overhead-technique-bandeja-vibora-and-smash 2025-04-08T16:00:01+02:00 https://img.youtube.com/vi/17-BvGQwSHY/maxresdefault.jpg Overhead technique: bandeja, vibora, and smash https://padelguru.app/padel-video/vibora-technique-side-spin-and-contact-point 2025-05-05T12:52:53+02:00 https://img.youtube.com/vi/zoWQ3frFnzk/maxresdefault.jpg Vibora technique: side spin and contact point https://padelguru.app/padel-video/essential-padel-habits-for-beginners 2025-05-05T17:15:05+02:00 https://img.youtube.com/vi/oS9nGlpE4ww/maxresdefault.jpg Essential Padel Habits for Beginners https://padelguru.app/padel-video/rulo-and-bandeja-technical-differences-and-execution 2025-05-07T11:00:47+02:00 https://img.youtube.com/vi/PNKpyZ7vBJQ/maxresdefault.jpg Rulo and bandeja: technical differences and execution https://padelguru.app/padel-video/volley-technique-body-weight-and-depth-control 2025-05-08T16:11:19+02:00 https://img.youtube.com/vi/HJV4kn6XQXc/maxresdefault.jpg Volley technique: body weight and depth control https://padelguru.app/padel-video/vibora-rulo-and-flat-overhead-shot-selection 2025-05-11T16:48:46+02:00 https://img.youtube.com/vi/EujBTYZqMs0/maxresdefault.jpg Vibora, rulo, and flat overhead shot selection https://padelguru.app/padel-video/pro-level-tactics-positioning-and-shot-selection 2025-05-12T17:15:03+02:00 https://img.youtube.com/vi/P-0Bfsexdhk/maxresdefault.jpg Pro level tactics: positioning and shot selection https://padelguru.app/padel-video/vibora-rulo-and-flat-smash-shot-selection 2025-05-12T17:51:40+02:00 https://img.youtube.com/vi/8zGJoEdMkOU/maxresdefault.jpg Vibora, Rulo and Flat Smash: Shot Selection https://padelguru.app/padel-video/vibora-and-rulo-aggressive-net-play-technique 2025-05-14T10:57:54+02:00 https://img.youtube.com/vi/tA0nEVxtMqc/maxresdefault.jpg Vibora and rulo: aggressive net play technique https://padelguru.app/padel-video/padel-serve-technique-positioning-and-high-to-low-motion 2025-05-14T11:06:21+02:00 https://img.youtube.com/vi/tTKIF6BJ_Ms/maxresdefault.jpg Padel serve technique: positioning and high-to-low motion https://padelguru.app/padel-video/deep-kick-smash-vertical-swing-and-body-mechanics 2025-05-19T17:15:01+02:00 https://img.youtube.com/vi/7kATkuxHc94/maxresdefault.jpg Deep kick smash: vertical swing and body mechanics https://padelguru.app/padel-video/tactics-for-serve-return-and-first-volley 2025-05-19T16:59:20+02:00 https://img.youtube.com/vi/P4iDbIIaye8/maxresdefault.jpg Tactics for serve, return, and first volley https://padelguru.app/padel-video/vibora-technique-improving-control-and-consistency 2025-05-26T17:15:01+02:00 https://img.youtube.com/vi/PU8tWna4KBI/maxresdefault.jpg Vibora technique: improving control and consistency https://padelguru.app/padel-video/sidewall-return-technique-and-positioning 2025-05-29T20:04:34+02:00 https://img.youtube.com/vi/hIhp6CR57Kk/maxresdefault.jpg Sidewall return technique and positioning https://padelguru.app/padel-video/court-positioning-and-side-selection 2025-05-26T12:25:10+02:00 https://img.youtube.com/vi/ZnesPGTk-YI/maxresdefault.jpg Court positioning and side selection https://padelguru.app/padel-video/professional-training-drills-for-consistency 2025-06-02T17:15:07+02:00 https://img.youtube.com/vi/lWnZq14TayY/maxresdefault.jpg Professional training drills for consistency https://padelguru.app/padel-video/transition-zone-tactics-and-movement 2025-06-09T17:15:03+02:00 https://img.youtube.com/vi/Y1bz2DB_7SQ/maxresdefault.jpg Transition zone tactics and movement https://padelguru.app/padel-video/groundstrokes-volleys-and-overhead-technique-analysis 2025-06-09T16:47:24+02:00 https://img.youtube.com/vi/VCpuj3GggQ4/maxresdefault.jpg Groundstrokes, volleys and overhead technique analysis https://padelguru.app/padel-video/chiquita-technique-controlling-the-net-transition 2025-06-16T16:00:57+02:00 https://img.youtube.com/vi/ClFqQlEHldw/maxresdefault.jpg Chiquita technique: controlling the net transition https://padelguru.app/padel-video/net-and-defense-tactics-court-positioning-and-strategy 2025-06-18T11:46:54+02:00 https://img.youtube.com/vi/UkYiJKLszMU/maxresdefault.jpg Net and defense tactics: court positioning and strategy https://padelguru.app/padel-video/kick-smash-technique-grip-and-contact-point-1 2025-06-23T17:15:03+02:00 https://img.youtube.com/vi/_gc_qwWcbkI/maxresdefault.jpg Kick smash technique: grip and contact point https://padelguru.app/padel-video/aggressive-defense-lobbing-and-net-transition 2025-06-16T17:15:06+02:00 https://img.youtube.com/vi/cM4FOyRvREQ/maxresdefault.jpg Aggressive defense: lobbing and net transition https://padelguru.app/padel-video/bandeja-technique-control-and-body-rotation 2025-06-22T19:12:31+02:00 https://img.youtube.com/vi/xL3lEnep2Gs/maxresdefault.jpg Bandeja technique: control and body rotation https://padelguru.app/padel-video/volley-technique-flat-contact-and-footwork 2025-06-15T18:33:50+02:00 https://img.youtube.com/vi/ZVefmGdDD30/maxresdefault.jpg Volley technique: flat contact and footwork https://padelguru.app/padel-video/chiquita-technique-soft-lob-to-the-opponents-feet 2025-06-29T13:27:49+02:00 https://img.youtube.com/vi/FFTmcb7zn3Y/maxresdefault.jpg Chiquita technique: soft lob to the opponent's feet https://padelguru.app/padel-video/common-padel-habits-improving-court-positioning 2025-06-30T17:15:04+02:00 https://img.youtube.com/vi/feqP4yysOsE/maxresdefault.jpg Common Padel Habits: Improving Court Positioning https://padelguru.app/padel-video/right-or-left-side-choosing-your-court-position 2025-07-01T10:00:36+02:00 https://img.youtube.com/vi/JtcIepLJvqU/maxresdefault.jpg Right or left side: choosing your court position https://padelguru.app/padel-video/bandeja-and-lob-tactics-positioning-and-communication 2025-07-01T18:57:00+02:00 https://img.youtube.com/vi/AtQvpNoUgL0/maxresdefault.jpg Bandeja and lob tactics: positioning and communication https://padelguru.app/padel-video/blocking-technique-timing-and-contact-point 2025-07-07T17:15:01+02:00 https://img.youtube.com/vi/YywTHdpVPjM/maxresdefault.jpg Blocking technique: timing and contact point https://padelguru.app/padel-video/chiquita-technique-timing-and-net-approach 2025-07-09T16:39:59+02:00 https://img.youtube.com/vi/Z-wV2PdDqXI/maxresdefault.jpg Chiquita technique: timing and net approach https://padelguru.app/padel-video/tactical-surprises-to-outsmart-opponents 2025-07-14T17:15:05+02:00 https://img.youtube.com/vi/nZNg9354zqw/maxresdefault.jpg Tactical surprises to outsmart opponents https://padelguru.app/padel-video/kick-smash-technique-body-rotation-and-leg-drive 2025-07-14T16:02:53+02:00 https://img.youtube.com/vi/3AjrSbf4i6s/maxresdefault.jpg Kick smash technique: body rotation and leg drive https://padelguru.app/padel-video/net-transition-tactics-using-lobs-and-chiquitas 2025-07-20T16:46:05+02:00 https://img.youtube.com/vi/BvVZVaGsAsw/maxresdefault.jpg Net transition tactics using lobs and chiquitas https://padelguru.app/padel-video/high-backhand-volley-grip-and-contact-technique 2025-07-21T17:15:05+02:00 https://img.youtube.com/vi/oRUPHbnhhlE/maxresdefault.jpg High backhand volley: grip and contact technique https://padelguru.app/padel-video/defensive-strategy-managing-ball-types-and-positioning 2025-07-27T16:07:41+02:00 https://img.youtube.com/vi/rnrC00rmgsY/maxresdefault.jpg Defensive strategy: managing ball types and positioning https://padelguru.app/padel-video/por-quatro-technique-grip-and-wrist-motion 2025-07-28T17:15:01+02:00 https://img.youtube.com/vi/9ma_gSBNgiA/maxresdefault.jpg Por quatro technique: grip and wrist motion https://padelguru.app/padel-video/smash-technique-kick-and-contact-point 2025-07-28T16:45:02+02:00 https://img.youtube.com/vi/NGJnu5_Zp9A/maxresdefault.jpg Smash technique: kick and contact point https://padelguru.app/padel-video/defensive-tactics-the-three-level-pyramid 2025-07-21T16:59:19+02:00 https://img.youtube.com/vi/-ghbJSPWik0/maxresdefault.jpg Defensive tactics: the three-level pyramid https://padelguru.app/padel-video/vibora-technique-body-rotation-and-side-spin-2 2025-08-04T17:15:01+02:00 https://img.youtube.com/vi/I7iqcj-FnUU/maxresdefault.jpg Vibora technique: body rotation and side spin https://padelguru.app/padel-video/defensive-tactics-taking-time-away-from-attackers 2025-08-11T17:15:01+02:00 https://img.youtube.com/vi/KLPfQ5fj-Ss/maxresdefault.jpg Defensive tactics: taking time away from attackers https://padelguru.app/padel-video/return-technique-tactics-and-positioning 2025-08-12T15:10:40+02:00 https://img.youtube.com/vi/r9SdDahLRXA/maxresdefault.jpg Return technique: tactics and positioning https://padelguru.app/padel-video/padel-fundamentals-ten-essential-tactical-tips 2025-08-18T17:15:05+02:00 https://img.youtube.com/vi/gkc1_2-EybI/maxresdefault.jpg Padel fundamentals: ten essential tactical tips https://padelguru.app/padel-video/gym-training-for-power-and-reaction-speed 2025-08-18T15:52:09+02:00 https://img.youtube.com/vi/LeBoUMdZwa8/maxresdefault.jpg Gym training for power and reaction speed https://padelguru.app/padel-video/defensive-technique-short-swings-and-hiding-intent 2025-08-25T17:15:01+02:00 https://img.youtube.com/vi/AC8Rnzcd3ys/maxresdefault.jpg Defensive technique: short swings and hiding intent https://padelguru.app/padel-video/net-control-volley-bandeja-and-vibora-technique 2025-08-28T15:25:51+02:00 https://img.youtube.com/vi/w8JU2_eIqS0/maxresdefault.jpg Net control: volley, bandeja and vibora technique https://padelguru.app/padel-video/volley-technique-short-swings-and-body-rotation 2025-09-01T17:15:03+02:00 https://img.youtube.com/vi/wijVMdVXYHQ/maxresdefault.jpg Volley technique: short swings and body rotation https://padelguru.app/padel-video/tactical-adjustments-eight-common-match-mistakes 2025-09-08T17:15:03+02:00 https://img.youtube.com/vi/IBB3POn6qb4/maxresdefault.jpg Tactical adjustments: eight common match mistakes https://padelguru.app/padel-video/tactics-to-beat-tennis-players-in-padel 2025-09-15T09:00:44+02:00 https://img.youtube.com/vi/WYF2Ule94Gk/maxresdefault.jpg Tactics to beat tennis players in padel https://padelguru.app/padel-video/kick-smash-and-backhand-volley-technique 2025-09-15T16:43:23+02:00 https://img.youtube.com/vi/98XDzgsSqYw/maxresdefault.jpg Kick smash and backhand volley technique https://padelguru.app/padel-video/return-tactics-crosscourt-body-and-lob-strategies 2025-09-15T17:15:05+02:00 https://img.youtube.com/vi/D0d39nR8OGU/maxresdefault.jpg Return tactics: crosscourt, body, and lob strategies https://padelguru.app/padel-video/smash-setup-tactical-patterns-to-force-a-lob 2025-09-22T17:15:04+02:00 https://img.youtube.com/vi/obCgaUIpoQI/maxresdefault.jpg Smash setup: tactical patterns to force a lob https://padelguru.app/padel-video/movement-for-attacking-early-small-and-recovery 2025-09-24T09:11:50+02:00 https://img.youtube.com/vi/aB8ma-DYS_8/maxresdefault.jpg Movement for attacking: early, small, and recovery https://padelguru.app/padel-video/pressure-tactics-maintaining-the-initiative 2025-09-29T17:15:02+02:00 https://img.youtube.com/vi/UX8q6v1SxfY/maxresdefault.jpg Pressure tactics: maintaining the initiative https://padelguru.app/padel-video/net-position-and-decision-making-in-game-situations 2025-10-06T17:32:55+02:00 https://img.youtube.com/vi/u9Ci94nEAPQ/maxresdefault.jpg Net position and decision making in game situations https://padelguru.app/padel-video/bandeja-and-rulo-technique-body-rotation-and-relaxation 2025-10-06T16:51:00+02:00 https://img.youtube.com/vi/R7hwidvAzXo/maxresdefault.jpg Bandeja and rulo technique: body rotation and relaxation https://padelguru.app/padel-video/bandeja-technique-weight-transfer-and-ball-drop 2025-10-13T15:56:32+02:00 https://img.youtube.com/vi/eCYd6u_I-74/maxresdefault.jpg Bandeja technique: weight transfer and ball drop https://padelguru.app/padel-video/smash-x4-technique-flat-contact-and-wrist-snap 2025-10-19T13:01:47+02:00 https://img.youtube.com/vi/6ht74ZEJPYs/maxresdefault.jpg Smash x4 technique: flat contact and wrist snap https://padelguru.app/padel-video/net-transition-why-slowing-the-game-down-matters 2025-10-20T09:00:14+02:00 https://img.youtube.com/vi/CQ8aLbma-c8/maxresdefault.jpg Net transition: why slowing the game down matters https://padelguru.app/padel-video/defensive-blocking-body-and-forehand-targeting 2025-10-20T17:15:07+02:00 https://img.youtube.com/vi/nrJdME1GuCQ/maxresdefault.jpg Defensive blocking: body and forehand targeting https://padelguru.app/padel-video/tactical-adjustments-to-win-more-matches 2025-10-27T10:00:45+01:00 https://img.youtube.com/vi/OZ7s2sacm3s/maxresdefault.jpg Tactical adjustments to win more matches https://padelguru.app/padel-video/countering-the-chiquita-blocking-and-positioning 2025-10-27T18:15:01+01:00 https://img.youtube.com/vi/85G6rIsOa40/maxresdefault.jpg Countering the chiquita: blocking and positioning https://padelguru.app/padel-video/bajada-technique-preparation-and-court-positioning 2025-11-03T17:36:59+01:00 https://img.youtube.com/vi/PiTWn4won5M/maxresdefault.jpg Bajada technique: preparation and court positioning https://padelguru.app/padel-video/net-position-control-and-volley-tactics 2025-11-03T18:15:04+01:00 https://img.youtube.com/vi/LRwO6CeYa8Y/maxresdefault.jpg Net position control and volley tactics https://padelguru.app/padel-video/vibora-technique-pace-control-and-wrist-action 2025-11-07T19:47:40+01:00 https://img.youtube.com/vi/YojQGzfFpAk/maxresdefault.jpg Vibora technique: pace control and wrist action https://padelguru.app/padel-video/returning-serves-off-the-side-glass 2025-11-10T10:00:01+01:00 https://img.youtube.com/vi/-5uaNIaQxfw/maxresdefault.jpg Returning serves off the side glass https://padelguru.app/padel-video/bandeja-and-vibora-tactical-and-technical-differences 2025-11-17T10:01:17+01:00 https://img.youtube.com/vi/l3bPxKyCPn4/maxresdefault.jpg Bandeja and Vibora: tactical and technical differences https://padelguru.app/padel-video/vibora-technique-body-rotation-and-impact-point 2025-11-03T16:07:53+01:00 https://img.youtube.com/vi/CDou4KPgm3g/maxresdefault.jpg Vibora technique: body rotation and impact point https://padelguru.app/padel-video/tactics-for-beating-stronger-opponents 2025-11-17T18:15:00+01:00 https://img.youtube.com/vi/BzPBGr7BbD0/maxresdefault.jpg Tactics for beating stronger opponents https://padelguru.app/padel-video/transition-zone-tactics-managing-the-lob 2025-11-10T18:15:00+01:00 https://img.youtube.com/vi/-YvoMJ21gFU/maxresdefault.jpg Transition zone tactics: managing the lob https://padelguru.app/padel-video/backhand-technique-non-dominant-hand-and-rotation 2025-11-18T17:55:38+01:00 https://img.youtube.com/vi/vO7wHnwT0xk/maxresdefault.jpg Backhand technique: non-dominant hand and rotation https://padelguru.app/padel-video/bandeja-technique-decision-making-and-positioning 2025-10-23T16:00:20+02:00 https://img.youtube.com/vi/OFQf0Za5D9Y/maxresdefault.jpg Bandeja technique: decision making and positioning https://padelguru.app/padel-video/attacking-slice-technique-racket-path-and-follow-through 2025-11-24T10:00:25+01:00 https://img.youtube.com/vi/IvIK6oM4w7g/maxresdefault.jpg Attacking slice technique: racket path and follow through https://padelguru.app/padel-video/volley-technique-decision-making-and-shot-selection 2025-11-24T18:15:01+01:00 https://img.youtube.com/vi/75AjeshhA-E/maxresdefault.jpg Volley technique: decision-making and shot selection https://padelguru.app/padel-video/padel-skill-assessment-and-technique-fundamentals 2025-11-21T18:48:20+01:00 https://img.youtube.com/vi/2WPmSKOuPhQ/maxresdefault.jpg Padel skill assessment and technique fundamentals https://padelguru.app/padel-video/flat-shot-technique-grip-and-body-rotation 2025-11-30T06:00:28+01:00 https://img.youtube.com/vi/IN3jKfu5V1c/maxresdefault.jpg Flat shot technique: grip and body rotation https://padelguru.app/padel-video/match-start-tactics-how-to-play-into-the-game 2025-12-01T10:00:40+01:00 https://img.youtube.com/vi/KcEcYhWxnI4/maxresdefault.jpg Match start tactics: how to play into the game https://padelguru.app/padel-video/padel-doubles-tactics-seven-keys-for-2026 2025-12-01T18:15:01+01:00 https://img.youtube.com/vi/KQ5CcvzdT0I/maxresdefault.jpg Padel doubles tactics: seven keys for 2026 https://padelguru.app/padel-video/net-attacking-tactics-patience-and-shot-selection 2025-12-01T16:29:14+01:00 https://img.youtube.com/vi/xN7GBJ4rKGM/maxresdefault.jpg Net attacking tactics: patience and shot selection https://padelguru.app/padel-video/vibora-technique-wrist-tension-and-body-rotation 2026-09-17T17:06:07+02:00 https://img.youtube.com/vi/oerwungIvmc/maxresdefault.jpg Vibora technique: wrist tension and body rotation https://padelguru.app/padel-video/contrapared-technique-when-to-use-the-back-boast 2026-09-14T16:02:00+02:00 https://img.youtube.com/vi/NfJiVCir0B4/maxresdefault.jpg Contrapared technique: when to use the back boast https://padelguru.app/padel-video/smash-power-kinetic-chain-and-whip-effect 2026-07-27T01:58:22+02:00 https://img.youtube.com/vi/DkxyQUp52Hc/maxresdefault.jpg Smash power: kinetic chain and whip effect https://padelguru.app/padel-video/movement-foundations-split-step-and-body-positioning 2026-07-22T01:11:53+02:00 https://img.youtube.com/vi/VXQlqqNuJOM/maxresdefault.jpg Movement foundations: split step and body positioning https://padelguru.app/padel-video/explosive-movement-strength-and-power-training 2026-04-27T03:37:38+02:00 https://img.youtube.com/vi/EpV1SkSnIX8/maxresdefault.jpg Explosive movement: strength and power training https://padelguru.app/padel-video/defensive-movement-diagonal-steps-and-adjustments 2026-04-07T01:46:53+02:00 https://img.youtube.com/vi/uOhly3ulZiM/maxresdefault.jpg Defensive movement: diagonal steps and adjustments https://padelguru.app/padel-video/split-step-timing-loading-for-explosive-movement 2026-03-28T07:13:16+01:00 https://img.youtube.com/vi/34fShWaNWng/maxresdefault.jpg Split step timing: loading for explosive movement https://padelguru.app/padel-video/footwork-improvement-a-three-phase-training-process 2026-02-05T08:07:34+01:00 https://img.youtube.com/vi/uGnElrduXYs/maxresdefault.jpg Footwork improvement: a three-phase training process https://padelguru.app/padel-video/physical-training-for-padel-versus-tennis 2025-12-15T02:00:06+01:00 https://img.youtube.com/vi/RfeCLMWTZqU/maxresdefault.jpg Physical training for padel versus tennis https://padelguru.app/padel-video/smash-technique-grip-rotation-and-impact-point 2026-08-24T09:17:25+02:00 https://img.youtube.com/vi/yGqZe2zCqMk/maxresdefault.jpg Smash technique: grip, rotation and impact point https://padelguru.app/padel-video/forehand-volley-technique-rotation-and-footwork 2026-08-05T08:29:01+02:00 https://img.youtube.com/vi/9tt5EJHktLA/maxresdefault.jpg Forehand volley technique: rotation and footwork https://padelguru.app/padel-video/aggressive-play-balancing-winners-and-errors 2026-07-22T08:28:27+02:00 https://img.youtube.com/vi/JrG9KoStIBU/maxresdefault.jpg Aggressive play: balancing winners and errors https://padelguru.app/padel-video/flat-groundstrokes-and-defensive-timing 2026-07-17T10:07:10+02:00 https://img.youtube.com/vi/reKDEAHzrqM/maxresdefault.jpg Flat groundstrokes and defensive timing https://padelguru.app/padel-video/lob-technique-movement-patterns-and-depth 2026-07-09T07:57:22+02:00 https://img.youtube.com/vi/z95FaGm2INg/maxresdefault.jpg Lob technique: movement patterns and depth https://padelguru.app/padel-video/footwork-and-movement-five-specific-drills 2026-01-12T05:30:58+01:00 https://img.youtube.com/vi/lqKj2uAyVjA/maxresdefault.jpg Footwork and movement: five specific drills https://padelguru.app/padel-video/managing-a-lower-level-partner-tactics-and-mindset 2026-05-19T09:46:09+02:00 https://img.youtube.com/vi/Lm_n2qeqcvk/maxresdefault.jpg Managing a lower level partner: tactics and mindset https://padelguru.app/padel-video/slice-technique-avoiding-common-mistakes 2026-04-21T09:05:08+02:00 https://img.youtube.com/vi/IEl_i0InGus/maxresdefault.jpg Slice technique: avoiding common mistakes https://padelguru.app/padel-video/backhand-volley-weight-transfer-and-depth 2026-05-05T10:38:05+02:00 https://img.youtube.com/vi/CZ0iEWGBh20/maxresdefault.jpg Backhand volley: weight transfer and depth https://padelguru.app/padel-video/bandeja-technique-loose-arm-and-body-rotation 2026-06-15T07:02:49+02:00 https://img.youtube.com/vi/Sqdy1iss5jA/maxresdefault.jpg Bandeja technique: loose arm and body rotation https://padelguru.app/padel-video/smash-technique-contact-point-and-timing 2026-04-08T09:27:14+02:00 https://img.youtube.com/vi/tHB6X2qaNaU/maxresdefault.jpg Smash technique: contact point and timing https://padelguru.app/padel-video/drop-shot-technique-short-movement-and-disguise 2026-03-30T09:17:53+02:00 https://img.youtube.com/vi/dLH6SsNeK7I/maxresdefault.jpg Drop shot technique: short movement and disguise https://padelguru.app/padel-video/bandeja-technique-defensive-aim-and-footwork 2026-04-27T09:08:21+02:00 https://img.youtube.com/vi/d-CZ0P95VJg/maxresdefault.jpg Bandeja technique: defensive aim and footwork https://padelguru.app/padel-video/forehand-and-backhand-fluid-motion-and-follow-through 2026-03-02T09:13:44+01:00 https://img.youtube.com/vi/nITRQvuYjPk/maxresdefault.jpg Forehand and backhand: fluid motion and follow-through https://padelguru.app/padel-video/common-padel-mistakes-net-footwork-and-overheads 2026-03-09T10:22:08+01:00 https://img.youtube.com/vi/mss17lKddCI/maxresdefault.jpg Common Padel Mistakes: Net, Footwork, and Overheads https://padelguru.app/padel-video/core-padel-habits-for-consistency-and-control 2026-03-17T10:06:45+01:00 https://img.youtube.com/vi/8WXlT6bOGZY/maxresdefault.jpg Core padel habits for consistency and control https://padelguru.app/padel-video/vibora-technique-impact-point-and-body-rotation 2026-02-23T08:27:37+01:00 https://img.youtube.com/vi/pExb_xgJyO0/maxresdefault.jpg Vibora technique: impact point and body rotation https://padelguru.app/padel-video/padel-fundamentals-six-essential-tactical-tips 2026-04-13T08:15:34+02:00 https://img.youtube.com/vi/RGD4wpcidDc/maxresdefault.jpg Padel fundamentals: six essential tactical tips https://padelguru.app/padel-video/forehand-and-backhand-footwork-assessment 2026-02-09T08:12:56+01:00 https://img.youtube.com/vi/UL06d-fyrIM/maxresdefault.jpg Forehand and backhand footwork assessment https://padelguru.app/padel-video/bajada-technique-compact-impact-and-body-support 2026-06-09T10:31:53+02:00 https://img.youtube.com/vi/EZ0rDBC0EeE/maxresdefault.jpg Bajada technique: compact impact and body support https://padelguru.app/padel-video/flat-forehand-volley-adding-a-slapper-for-winners 2026-01-26T04:44:13+01:00 https://img.youtube.com/vi/qs-JIKqA7cg/maxresdefault.jpg Flat forehand volley: adding a slapper for winners https://padelguru.app/padel-video/rulo-technique-hitting-in-front-of-the-body 2026-01-19T09:06:46+01:00 https://img.youtube.com/vi/0gamMk5LlEg/maxresdefault.jpg Rulo technique: hitting in front of the body https://padelguru.app/padel-video/backhand-volley-non-dominant-hand-usage 2025-12-09T08:26:20+01:00 https://img.youtube.com/vi/jAZpnl-GuQg/maxresdefault.jpg Backhand volley: non-dominant hand usage https://padelguru.app/padel-video/tempo-control-when-to-play-fast-or-slow 2025-09-01T08:28:56+02:00 https://img.youtube.com/vi/-RYRbjJMGoE/maxresdefault.jpg Tempo control: when to play fast or slow https://padelguru.app/padel-video/tactical-lobbing-targeting-the-opponents-shoulder 2025-06-23T09:53:07+02:00 https://img.youtube.com/vi/zYZutfj7soA/maxresdefault.jpg Tactical lobbing: targeting the opponent's shoulder https://padelguru.app/padel-video/serve-technique-slice-height-and-body-weight 2025-03-28T10:16:24+01:00 https://img.youtube.com/vi/-e0uxZZOePQ/maxresdefault.jpg Serve technique: slice, height, and body weight https://padelguru.app/padel-video/competition-training-transition-and-net-drills 2023-02-22T14:18:19+01:00 https://img.youtube.com/vi/FuZkVG5yzG4/maxresdefault.jpg Competition training: transition and net drills https://padelguru.app/padel-video/volley-technique-compact-swings-and-shoulder-turn 2024-10-10T09:03:02+02:00 https://img.youtube.com/vi/mgf57r0VsUk/maxresdefault.jpg Volley technique: compact swings and shoulder turn https://padelguru.app/padel-video/sidewall-rebounds-reading-the-first-and-second-panel 2024-10-24T10:28:11+02:00 https://img.youtube.com/vi/dUXf5gO5hck/maxresdefault.jpg Sidewall rebounds: reading the first and second panel https://padelguru.app/padel-video/net-attacking-patience-and-shot-selection 2024-09-28T11:24:39+02:00 https://img.youtube.com/vi/6Rwrh7WtZnA/maxresdefault.jpg Net attacking: patience and shot selection https://padelguru.app/padel-video/volley-footwork-lunging-and-hitting-in-sync 2024-10-16T18:33:37+02:00 https://img.youtube.com/vi/pZLcA7SdmJA/maxresdefault.jpg Volley footwork: lunging and hitting in sync https://padelguru.app/padel-video/defensive-back-glass-and-side-glass-rotation 2024-09-26T11:11:08+02:00 https://img.youtube.com/vi/pXcq4vNwh3U/maxresdefault.jpg Defensive back glass and side glass rotation https://padelguru.app/padel-video/smash-defence-shot-selection-and-tactical-decisions 2024-09-22T12:30:16+02:00 https://img.youtube.com/vi/pomfZt35ON4/maxresdefault.jpg Smash defence: shot selection and tactical decisions https://padelguru.app/padel-video/kick-smash-technique-using-a-weighted-sock-for-rhythm 2024-08-27T08:02:43+02:00 https://img.youtube.com/vi/YvNNugCuJk4/maxresdefault.jpg Kick smash technique: using a weighted sock for rhythm https://padelguru.app/padel-video/double-lob-tactics-controlling-from-defense 2024-08-13T15:15:20+02:00 https://img.youtube.com/vi/8_oSDFGS7ZU/maxresdefault.jpg Double lob tactics: controlling from defense https://padelguru.app/padel-video/smash-responsibility-why-the-backhand-player-leads 2024-07-31T13:06:18+02:00 https://img.youtube.com/vi/Y22pOqZiCRY/maxresdefault.jpg Smash responsibility: why the backhand player leads https://padelguru.app/padel-video/net-positioning-and-tactical-shot-selection 2024-07-19T12:56:46+02:00 https://img.youtube.com/vi/BaSN6vwLGno/maxresdefault.jpg Net positioning and tactical shot selection https://padelguru.app/padel-video/warm-up-drills-baseline-to-net-movement 2024-07-17T07:46:51+02:00 https://img.youtube.com/vi/GkYu11QacL0/maxresdefault.jpg Warm-up drills: baseline to net movement https://padelguru.app/padel-video/defensive-positioning-one-up-and-one-back 2024-07-05T13:08:02+02:00 https://img.youtube.com/vi/QGJyG5QdzHk/maxresdefault.jpg Defensive positioning: one up and one back https://padelguru.app/padel-video/defensive-transition-lob-and-move-to-the-net 2024-07-20T14:16:06+02:00 https://img.youtube.com/vi/nQ0rXJeqoQ0/maxresdefault.jpg Defensive transition: lob and move to the net https://padelguru.app/padel-video/defensive-strategy-prioritizing-the-lob 2024-07-11T13:01:11+02:00 https://img.youtube.com/vi/DAJfrsNx1EE/maxresdefault.jpg Defensive strategy: prioritizing the lob https://padelguru.app/padel-video/bajada-consistency-building-a-reliable-transition-shot 2024-05-22T00:19:35+02:00 https://img.youtube.com/vi/SUGV5kojRtE/maxresdefault.jpg Bajada consistency: building a reliable transition shot https://padelguru.app/padel-video/backcourt-rallying-body-rotation-and-ball-length 2024-04-18T21:11:37+02:00 https://img.youtube.com/vi/WRnr1Nu3H7k/maxresdefault.jpg Backcourt rallying: body rotation and ball length https://padelguru.app/padel-video/ball-recovery-and-movement-using-the-back-glass 2024-05-13T06:26:13+02:00 https://img.youtube.com/vi/pKxWvswDsbo/maxresdefault.jpg Ball recovery and movement: using the back glass https://padelguru.app/padel-video/mini-padel-for-simple-stroke-technique 2024-05-10T11:48:31+02:00 https://img.youtube.com/vi/Krj_AiKttbQ/maxresdefault.jpg Mini padel for simple stroke technique https://padelguru.app/padel-video/transition-area-movement-and-split-step-timing 2024-04-16T06:37:11+02:00 https://img.youtube.com/vi/F0U10nDlFck/maxresdefault.jpg Transition area movement and split step timing https://padelguru.app/padel-video/attacking-short-keeping-the-ball-before-the-service-line 2023-11-11T09:22:48+01:00 https://img.youtube.com/vi/SjcVdhUYOqg/maxresdefault.jpg Attacking short: keeping the ball before the service line https://padelguru.app/padel-video/back-glass-shots-maintaining-linear-swing-path 2023-08-01T14:29:50+02:00 https://img.youtube.com/vi/vqbTaqJwkcI/maxresdefault.jpg Back glass shots: maintaining linear swing path https://padelguru.app/padel-video/middle-court-tactics-forcing-movement-and-angles 2023-08-16T20:00:07+02:00 https://img.youtube.com/vi/ROsBogRk5tQ/maxresdefault.jpg Middle court tactics: forcing movement and angles https://padelguru.app/padel-video/bandeja-and-vibora-technique-and-differences-1 2021-11-16T00:19:18+01:00 https://img.youtube.com/vi/qeSq8l_sCO8/maxresdefault.jpg Bandeja and Vibora: technique and differences https://padelguru.app/padel-video/approach-shot-technique-and-net-transition 2023-07-11T04:37:03+02:00 https://img.youtube.com/vi/B1q_XPPDRMU/maxresdefault.jpg Approach shot technique and net transition https://padelguru.app/padel-video/defensive-wall-shots-technique-and-movement 2021-10-22T03:42:39+02:00 https://img.youtube.com/vi/ZJVxA0HVPmk/maxresdefault.jpg Defensive wall shots: technique and movement https://padelguru.app/padel-video/footwork-fundamentals-balance-and-movement 2023-07-17T02:30:35+02:00 https://img.youtube.com/vi/hNQkqIHvo-o/maxresdefault.jpg Footwork fundamentals: balance and movement https://padelguru.app/padel-video/middle-ball-responsibility-and-court-positioning 2023-08-19T11:49:13+02:00 https://img.youtube.com/vi/QwMMNXBZ6tU/maxresdefault.jpg Middle ball responsibility and court positioning https://padelguru.app/padel-video/volley-pace-choosing-speed-by-target-area 2023-08-12T09:55:00+02:00 https://img.youtube.com/vi/z5iV4r3LsCM/maxresdefault.jpg Volley pace: choosing speed by target area https://padelguru.app/padel-video/vibora-technique-footwork-and-arm-fluidity 2026-08-14T08:22:03+02:00 https://img.youtube.com/vi/eo6cvIabrvw/maxresdefault.jpg Vibora technique: footwork and arm fluidity https://padelguru.app/padel-video/smash-technique-wrist-fluidity-and-footwork 2026-05-18T07:45:36+02:00 https://img.youtube.com/vi/g2buEWWjZzQ/maxresdefault.jpg Smash technique: wrist fluidity and footwork https://padelguru.app/padel-video/footwork-fundamentals-four-movement-drills 2026-08-28T00:41:46+02:00 https://img.youtube.com/vi/YDZvnhAKGrQ/maxresdefault.jpg Footwork fundamentals: four movement drills https://padelguru.app/padel-video/backhand-footwork-and-positioning-for-defensive-depth 2026-06-08T13:26:55+02:00 https://img.youtube.com/vi/3WKIEsIHdiM/maxresdefault.jpg Backhand footwork and positioning for defensive depth https://padelguru.app/padel-video/return-positioning-alignment-and-footwork 2024-11-16T12:11:33+01:00 https://img.youtube.com/vi/XfTW29Wcm5o/maxresdefault.jpg Return positioning: alignment and footwork https://padelguru.app/padel-video/smash-technique-footwork-and-jumping-mechanics 2024-05-23T05:00:08+02:00 https://img.youtube.com/vi/92xSqeC5SDM/maxresdefault.jpg Smash technique: footwork and jumping mechanics https://padelguru.app/padel-video/defensive-volley-precision-and-court-control 2026-07-02T08:24:25+02:00 https://img.youtube.com/vi/FoF0TFaRc1M/maxresdefault.jpg Defensive volley precision and court control https://padelguru.app/padel-video/smash-to-the-fence-three-variations-for-shorter-players 2024-04-14T06:00:10+02:00 https://img.youtube.com/vi/G4oCvsqVYHA/maxresdefault.jpg Smash to the fence: three variations for shorter players https://padelguru.app/padel-video/high-lob-defense-body-position-and-racket-face 2024-07-07T06:00:20+02:00 https://img.youtube.com/vi/OFykIruJylc/maxresdefault.jpg High lob defense: body position and racket face https://padelguru.app/padel-video/overhead-technique-footwork-and-body-rotation 2024-10-27T09:48:13+01:00 https://img.youtube.com/vi/mI45m_AtVS4/maxresdefault.jpg Overhead technique: footwork and body rotation https://padelguru.app/padel-video/wall-rebound-technique-two-handed-preparation 2024-07-28T13:30:00+02:00 https://img.youtube.com/vi/0j_I6jvJ8po/maxresdefault.jpg Wall rebound technique: two-handed preparation https://padelguru.app/padel-video/footwork-drills-creating-uncertainty-with-irregular-bounces 2024-03-24T07:00:15+01:00 https://img.youtube.com/vi/P0clRqOIotE/maxresdefault.jpg Footwork drills: creating uncertainty with irregular bounces https://padelguru.app/padel-video/center-court-tactics-depth-and-trajectory 2024-03-10T09:00:21+01:00 https://img.youtube.com/vi/M7dO_QWl0RY/maxresdefault.jpg Center court tactics: depth and trajectory https://padelguru.app/padel-video/flat-smash-technique-body-position-and-contact 2024-02-11T08:00:13+01:00 https://img.youtube.com/vi/MaimG9J8Vd0/maxresdefault.jpg Flat smash technique: body position and contact https://padelguru.app/padel-video/grip-changes-technique-for-defensive-shots 2024-01-14T09:30:08+01:00 https://img.youtube.com/vi/fqyh112SQT4/maxresdefault.jpg Grip changes: technique for defensive shots https://padelguru.app/padel-video/tactical-match-strategy-five-ways-to-win 2024-02-25T08:00:04+01:00 https://img.youtube.com/vi/8DIFZ0CfpOA/maxresdefault.jpg Tactical match strategy: five ways to win https://padelguru.app/padel-video/defensive-transition-choosing-the-right-shot 2024-01-28T09:30:07+01:00 https://img.youtube.com/vi/oSa1_pvuvdA/maxresdefault.jpg Defensive transition: choosing the right shot https://padelguru.app/padel-video/backhand-technique-keeping-contact-near-the-body 2024-03-18T11:00:02+01:00 https://img.youtube.com/vi/51K-qcgYyVs/maxresdefault.jpg Backhand technique: keeping contact near the body https://padelguru.app/padel-video/volleying-balls-at-the-body-technique-and-movement 2024-01-02T09:00:02+01:00 https://img.youtube.com/vi/070tPL3olxo/maxresdefault.jpg Volleying balls at the body: technique and movement https://padelguru.app/padel-video/match-strategy-scouting-opponents-during-warm-up 2023-11-24T11:30:00+01:00 https://img.youtube.com/vi/-MTDyRs0FtI/maxresdefault.jpg Match strategy: scouting opponents during warm-up https://padelguru.app/padel-video/point-finishing-alternatives-to-power 2023-11-14T10:25:53+01:00 https://img.youtube.com/vi/up8zIxcmuFQ/maxresdefault.jpg Point finishing: alternatives to power https://padelguru.app/padel-video/return-of-serve-counterattacking-the-australian-formation 2023-10-31T14:00:12+01:00 https://img.youtube.com/vi/M4bFbl81ZaY/maxresdefault.jpg Return of serve: counterattacking the Australian formation https://padelguru.app/padel-video/defensive-paddle-position-keeping-the-racket-low 2023-09-24T12:14:00+02:00 https://img.youtube.com/vi/PGXaWiIkzZw/maxresdefault.jpg Defensive paddle position: keeping the racket low https://padelguru.app/padel-video/back-glass-decision-when-to-let-the-ball-pass 2024-01-21T09:30:04+01:00 https://img.youtube.com/vi/_Wk9GKEmu0I/maxresdefault.jpg Back glass decision: when to let the ball pass https://padelguru.app/padel-video/defensive-angles-using-the-side-glass 2023-09-14T13:00:28+02:00 https://img.youtube.com/vi/wNQWRs0Hw2k/maxresdefault.jpg Defensive angles: using the side glass https://padelguru.app/padel-video/chiquita-technique-tactical-timing-and-slice-control 2023-11-27T11:30:02+01:00 https://img.youtube.com/vi/Llz1GbTWPEs/maxresdefault.jpg Chiquita technique: tactical timing and slice control https://padelguru.app/padel-video/serve-and-first-volley-tactics-and-coordination 2023-08-07T13:00:00+02:00 https://img.youtube.com/vi/0ByIYMmxPXU/maxresdefault.jpg Serve and first volley: tactics and coordination https://padelguru.app/padel-video/lob-selection-timing-and-ball-height 2023-05-16T11:22:20+02:00 https://img.youtube.com/vi/NytBSoV-AS4/maxresdefault.jpg Lob selection: timing and ball height https://padelguru.app/padel-video/defensive-tactics-targeting-the-back-player 2023-01-19T10:45:08+01:00 https://img.youtube.com/vi/jpRaas0c9vk/maxresdefault.jpg Defensive tactics: targeting the back player https://padelguru.app/padel-video/deep-volley-drill-staying-behind-the-yellow-line 2023-01-29T11:47:03+01:00 https://img.youtube.com/vi/jYmg2ZQdfj4/maxresdefault.jpg Deep volley drill: staying behind the yellow line https://padelguru.app/padel-video/bandeja-tactics-neutralising-aggressive-net-players 2023-02-17T13:00:15+01:00 https://img.youtube.com/vi/g8qIUX5CU8A/maxresdefault.jpg Bandeja tactics: neutralising aggressive net players https://padelguru.app/padel-video/breaking-solid-defensive-pairs-with-pace-and-movement 2023-02-06T11:25:26+01:00 https://img.youtube.com/vi/i-uHMuyOTa4/maxresdefault.jpg Breaking solid defensive pairs with pace and movement https://padelguru.app/padel-video/team-positioning-closing-the-middle-of-the-court 2023-04-08T02:36:13+02:00 https://img.youtube.com/vi/f6-FyF9ktMs/maxresdefault.jpg Team positioning: closing the middle of the court https://padelguru.app/padel-video/defending-crosscourt-smashes-positioning-and-footwork 2022-12-04T08:45:07+01:00 https://img.youtube.com/vi/cct6OoIuyQA/maxresdefault.jpg Defending crosscourt smashes: positioning and footwork https://padelguru.app/padel-video/training-drills-net-position-and-defensive-tactics 2022-07-28T10:51:16+02:00 https://img.youtube.com/vi/Pwoct--LxrM/maxresdefault.jpg Training drills: net position and defensive tactics https://padelguru.app/padel-video/volley-transition-speed-fast-recovery-drills 2021-07-12T13:42:43+02:00 https://img.youtube.com/vi/VvAhly0AgPs/maxresdefault.jpg Volley transition speed: fast recovery drills https://padelguru.app/padel-video/precision-drill-target-practice-for-ball-control 2021-06-29T09:53:56+02:00 https://img.youtube.com/vi/R_oJruhJYvg/maxresdefault.jpg Precision drill: target practice for ball control https://padelguru.app/padel-video/vibora-and-transition-drill-net-pressure-progression 2021-05-20T11:58:11+02:00 https://img.youtube.com/vi/u3zxJzJsudg/maxresdefault.jpg Vibora and transition drill: net pressure progression https://padelguru.app/padel-video/smash-x4-technique-wrist-snap-and-contact-point 2023-01-10T11:15:13+01:00 https://img.youtube.com/vi/xdVsJyLLoeY/maxresdefault.jpg Smash x4 technique: wrist snap and contact point https://padelguru.app/padel-video/serve-placement-and-technique-for-depth 2022-10-10T11:02:02+02:00 https://img.youtube.com/vi/g76RbZrsHcQ/maxresdefault.jpg Serve placement and technique for depth https://padelguru.app/padel-video/vibora-technique-a-five-step-training-progression 2021-05-05T14:03:41+02:00 https://img.youtube.com/vi/LZb-NknxUEg/maxresdefault.jpg Vibora technique: a five-step training progression https://padelguru.app/padel-video/vibora-technique-control-and-court-positioning 2021-02-16T13:19:05+01:00 https://img.youtube.com/vi/0H4oeHPG9XQ/maxresdefault.jpg Vibora technique: control and court positioning https://padelguru.app/padel-video/volley-tactics-maintaining-net-pressure 2021-03-09T14:00:22+01:00 https://img.youtube.com/vi/u7KnDS_JAJw/maxresdefault.jpg Volley tactics: maintaining net pressure https://padelguru.app/padel-video/volley-depth-and-court-positioning-control 2021-04-16T09:02:53+02:00 https://img.youtube.com/vi/OzKZaADbmUk/maxresdefault.jpg Volley depth and court positioning control https://padelguru.app/padel-video/controlled-transition-and-net-patience 2021-03-16T12:34:46+01:00 https://img.youtube.com/vi/rxbBVibpB_U/maxresdefault.jpg Controlled transition and net patience https://padelguru.app/padel-video/preseason-training-for-groundstrokes-and-volleys 2021-01-24T11:11:48+01:00 https://img.youtube.com/vi/6vYj9fam7YU/maxresdefault.jpg Preseason training for groundstrokes and volleys https://padelguru.app/padel-video/net-position-and-strategy-a-reaction-drill 2021-01-07T00:19:47+01:00 https://img.youtube.com/vi/GA8VkmjkLRQ/maxresdefault.jpg Net position and strategy: a reaction drill https://padelguru.app/padel-video/vibora-technique-body-position-and-footwork 2020-11-28T11:05:52+01:00 https://img.youtube.com/vi/O_vZMJQK2fM/maxresdefault.jpg Vibora technique: body position and footwork https://padelguru.app/padel-video/defensive-patience-and-net-transition-tactics 2021-03-31T01:10:55+02:00 https://img.youtube.com/vi/RF5rIEFM52M/maxresdefault.jpg Defensive patience and net transition tactics https://padelguru.app/padel-video/parallel-lob-drill-court-coverage-and-anticipation 2020-11-10T10:23:06+01:00 https://img.youtube.com/vi/s4W9eURz8Dk/maxresdefault.jpg Parallel lob drill: court coverage and anticipation https://padelguru.app/padel-video/volley-block-technique-neutralise-fast-shots 2020-09-28T03:46:46+02:00 https://img.youtube.com/vi/KVniFNtb2AY/maxresdefault.jpg Volley block technique: neutralise fast shots https://padelguru.app/padel-video/backhand-volley-technique-weight-transfer-and-finish 2020-09-18T12:52:00+02:00 https://img.youtube.com/vi/jK4eE6Lx7TY/maxresdefault.jpg Backhand volley technique: weight transfer and finish https://padelguru.app/padel-video/vibora-and-bandeja-timing-and-court-positioning 2020-12-07T22:59:56+01:00 https://img.youtube.com/vi/P-hqHpI8o1g/maxresdefault.jpg Vibora and bandeja: timing and court positioning https://padelguru.app/padel-video/net-position-and-movement-during-defensive-drills 2020-11-27T12:57:46+01:00 https://img.youtube.com/vi/d5-zcqdv3SA/maxresdefault.jpg Net position and movement during defensive drills https://padelguru.app/padel-video/counterattacking-from-the-return-position 2020-07-23T10:38:59+02:00 https://img.youtube.com/vi/v1Q_jP64Cjc/maxresdefault.jpg Counterattacking from the return position https://padelguru.app/padel-video/vibora-footwork-jumping-and-weight-transfer 2020-10-19T09:58:30+02:00 https://img.youtube.com/vi/XcdGy4dO0FY/maxresdefault.jpg Vibora footwork: jumping and weight transfer https://padelguru.app/padel-video/deep-serve-drill-for-net-transition 2020-07-11T11:13:05+02:00 https://img.youtube.com/vi/QuZL9McjMMs/maxresdefault.jpg Deep serve drill for net transition https://padelguru.app/padel-video/smash-x3-technique-pronation-and-body-rotation 2020-07-06T19:33:39+02:00 https://img.youtube.com/vi/ArzPOJpmgIQ/maxresdefault.jpg Smash x3 technique: pronation and body rotation https://padelguru.app/padel-video/lifted-smash-technique-pronation-and-body-rotation 2020-07-05T13:06:24+02:00 https://img.youtube.com/vi/Wr1S-qMTVYw/maxresdefault.jpg Lifted smash technique: pronation and body rotation https://padelguru.app/padel-video/bandeja-precision-drill-for-placement-and-control 2020-06-14T12:47:14+02:00 https://img.youtube.com/vi/bRuXuxCeZWg/maxresdefault.jpg Bandeja precision: drill for placement and control https://padelguru.app/padel-video/volley-technique-adapting-to-incoming-ball-speed 2020-06-11T13:18:14+02:00 https://img.youtube.com/vi/3KRlUHBojRg/maxresdefault.jpg Volley technique: adapting to incoming ball speed https://padelguru.app/padel-video/deep-volley-drill-to-prevent-lobs 2020-08-10T09:23:36+02:00 https://img.youtube.com/vi/I2DnEdG5jxw/maxresdefault.jpg Deep volley drill to prevent lobs https://padelguru.app/padel-video/smash-x3-technique-finding-the-impact-point 2020-07-14T11:35:10+02:00 https://img.youtube.com/vi/cAIXNdG3qsE/maxresdefault.jpg Smash x3 technique: finding the impact point https://padelguru.app/padel-video/bote-pronto-technique-timing-and-contact-point 2020-05-17T10:46:00+02:00 https://img.youtube.com/vi/tcLGywtjVv0/maxresdefault.jpg Bote pronto technique: timing and contact point https://padelguru.app/padel-video/return-to-court-warm-up-and-control-drills 2020-05-07T02:20:54+02:00 https://img.youtube.com/vi/wG10dvZ3Je8/maxresdefault.jpg Return to court: warm-up and control drills https://padelguru.app/padel-video/split-step-technique-timing-and-footwork 2020-04-29T02:05:14+02:00 https://img.youtube.com/vi/YvgyfXxPSkk/maxresdefault.jpg Split step technique: timing and footwork https://padelguru.app/padel-video/net-attack-positioning-and-shot-selection 2020-04-16T10:33:14+02:00 https://img.youtube.com/vi/VQbRDYLP33U/maxresdefault.jpg Net attack: positioning and shot selection https://padelguru.app/padel-video/forehand-slice-technique-body-weight-and-contact-point 2020-04-15T05:09:35+02:00 https://img.youtube.com/vi/LJiuZJ2lzws/maxresdefault.jpg Forehand slice technique: body weight and contact point https://padelguru.app/padel-video/backhand-return-technique-footwork-and-contact-point 2020-04-15T09:04:28+02:00 https://img.youtube.com/vi/Q2lE5S_Rzn8/maxresdefault.jpg Backhand return technique: footwork and contact point https://padelguru.app/padel-video/defensive-positioning-patience-and-team-coordination 2020-04-07T00:30:42+02:00 https://img.youtube.com/vi/5PmR8miSDYs/maxresdefault.jpg Defensive positioning: patience and team coordination https://padelguru.app/padel-video/volleying-in-motion-footwork-and-timing 2019-12-13T13:13:06+01:00 https://img.youtube.com/vi/5tKnFZaWVws/maxresdefault.jpg Volleying in motion: footwork and timing https://padelguru.app/padel-video/forehand-technique-short-backswing-and-contact-point 2020-04-14T08:34:24+02:00 https://img.youtube.com/vi/nLErmB974pk/maxresdefault.jpg Forehand technique: short backswing and contact point https://padelguru.app/padel-video/training-drill-winner-vs-unforced-error-scoring 2019-07-19T23:54:22+02:00 https://img.youtube.com/vi/J91iTAYYa04/maxresdefault.jpg Training drill: winner vs unforced error scoring https://padelguru.app/padel-video/forehand-return-technique-movement-and-contact 2019-07-08T08:28:21+02:00 https://img.youtube.com/vi/z1vdJpUR2r8/maxresdefault.jpg Forehand return technique: movement and contact https://padelguru.app/padel-video/bandeja-technique-footwork-and-impact-point 2019-06-26T14:05:37+02:00 https://img.youtube.com/vi/GXoUfk_4nas/maxresdefault.jpg Bandeja technique: footwork and impact point https://padelguru.app/padel-video/tactical-decision-making-drill-with-three-balls 2019-10-17T00:44:31+02:00 https://img.youtube.com/vi/eHyMGX0fP0A/maxresdefault.jpg Tactical decision making drill with three balls https://padelguru.app/padel-video/lob-direction-changing-the-game-to-force-errors 2019-12-30T05:02:11+01:00 https://img.youtube.com/vi/JEhcqXr35dE/maxresdefault.jpg Lob direction: changing the game to force errors https://padelguru.app/padel-video/low-volley-tactics-chiquita-and-deep-volley 2019-04-11T23:03:05+02:00 https://img.youtube.com/vi/65vTOVQmOFY/maxresdefault.jpg Low volley tactics: chiquita and deep volley https://padelguru.app/padel-video/bandeja-technique-the-high-forehand-volley 2026-08-31T03:00:26+02:00 https://img.youtube.com/vi/qFLsaO7GovQ/maxresdefault.jpg Bandeja technique: the high forehand volley https://padelguru.app/padel-video/backhand-volley-direction-choosing-the-right-target 2019-04-22T09:06:31+02:00 https://img.youtube.com/vi/v3N2uvD8lws/maxresdefault.jpg Backhand volley direction: choosing the right target https://padelguru.app/padel-video/footwork-adjustment-maintaining-balance-in-the-corner 2019-04-22T08:53:46+02:00 https://img.youtube.com/vi/ZWZ3HXkI7Nk/maxresdefault.jpg Footwork adjustment: maintaining balance in the corner https://padelguru.app/padel-video/volley-consistency-ball-depth-and-footwork 2019-04-22T08:55:51+02:00 https://img.youtube.com/vi/KiVDPaJZnp0/maxresdefault.jpg Volley consistency: ball depth and footwork https://padelguru.app/padel-video/corner-defense-anticipation-and-footwork 2026-08-24T03:30:28+02:00 https://img.youtube.com/vi/77VVlM7aVZc/maxresdefault.jpg Corner defense: anticipation and footwork https://padelguru.app/padel-video/forehand-consistency-fast-feet-and-early-preparation 2026-08-18T11:57:02+02:00 https://img.youtube.com/vi/xNaEKiA-MJw/maxresdefault.jpg Forehand consistency: fast feet and early preparation https://padelguru.app/padel-video/volley-direction-choosing-based-on-ball-distance 2019-04-22T09:04:53+02:00 https://img.youtube.com/vi/89snyXqi-5w/maxresdefault.jpg Volley direction: choosing based on ball distance https://padelguru.app/padel-video/bandeja-and-bajada-tactics-against-lobs 2026-08-11T04:21:58+02:00 https://img.youtube.com/vi/KD0ORtRw4x8/maxresdefault.jpg Bandeja and bajada tactics against lobs https://padelguru.app/padel-video/adapting-tennis-habits-for-padel-tactics 2026-08-03T02:00:14+02:00 https://img.youtube.com/vi/rohgF4nUhGo/maxresdefault.jpg Adapting tennis habits for padel tactics https://padelguru.app/padel-video/slice-technique-when-to-use-it-and-when-to-avoid-it 2026-07-26T03:00:06+02:00 https://img.youtube.com/vi/wMstlJOs4no/maxresdefault.jpg Slice technique: when to use it and when to avoid it https://padelguru.app/padel-video/vibora-defense-positioning-and-blocking 2026-07-14T04:19:13+02:00 https://img.youtube.com/vi/wTYvQ2tR2_I/maxresdefault.jpg Vibora defense: positioning and blocking https://padelguru.app/padel-video/lob-depth-and-accuracy-finding-your-range 2026-06-18T03:00:34+02:00 https://img.youtube.com/vi/Xu7opMRbMU8/maxresdefault.jpg Lob depth and accuracy: finding your range https://padelguru.app/padel-video/return-technique-reading-and-reacting-to-spin-serves 2026-06-16T06:00:18+02:00 https://img.youtube.com/vi/ifaa59tZQBo/maxresdefault.jpg Return technique: reading and reacting to spin serves https://padelguru.app/padel-video/bandeja-technique-fixing-a-bouncy-ball 2026-06-08T08:30:28+02:00 https://img.youtube.com/vi/IouK-vkAv1Q/maxresdefault.jpg Bandeja technique: fixing a bouncy ball https://padelguru.app/padel-video/chiquita-technique-using-soft-shots-to-take-the-net 2026-03-23T03:00:00+01:00 https://img.youtube.com/vi/Exzt4QZzPDA/maxresdefault.jpg Chiquita technique: using soft shots to take the net https://padelguru.app/padel-video/on-court-communication-tactical-calls-and-timing 2026-03-04T04:24:02+01:00 https://img.youtube.com/vi/G9yH7UkvWFo/maxresdefault.jpg On-court communication: tactical calls and timing https://padelguru.app/padel-video/soft-overhead-technique-for-court-positioning 2026-01-19T02:00:00+01:00 https://img.youtube.com/vi/C4DT19R74cI/maxresdefault.jpg Soft overhead technique for court positioning https://padelguru.app/padel-video/flat-attacking-smash-technique-and-usage 2026-02-16T02:00:00+01:00 https://img.youtube.com/vi/bRf9ggx5Qc8/maxresdefault.jpg Flat attacking smash: technique and usage https://padelguru.app/padel-video/court-positioning-ready-stance-and-shot-selection 2025-12-16T02:00:00+01:00 https://img.youtube.com/vi/YlX2QYDBlwY/maxresdefault.jpg Court positioning, ready stance, and shot selection https://padelguru.app/padel-video/defensive-tactics-slowing-the-ball-and-using-the-glass 2026-01-30T03:18:22+01:00 https://img.youtube.com/vi/6QdorM0LVIw/maxresdefault.jpg Defensive tactics: slowing the ball and using the glass https://padelguru.app/padel-video/chiquita-technique-soft-hands-and-flat-trajectory 2026-02-23T02:00:00+01:00 https://img.youtube.com/vi/YuhQAiM4KaQ/maxresdefault.jpg Chiquita technique: soft hands and flat trajectory https://padelguru.app/padel-video/volley-technique-compact-body-and-forward-weight 2025-11-03T02:00:47+01:00 https://img.youtube.com/vi/Rc07_HZfUFU/maxresdefault.jpg Volley technique: compact body and forward weight https://padelguru.app/padel-video/court-positioning-and-tactical-decision-making 2025-10-30T03:30:24+01:00 https://img.youtube.com/vi/_tHe1NCuH70/maxresdefault.jpg Court positioning and tactical decision making https://padelguru.app/padel-video/bandeja-and-vibora-tactical-overhead-differences 2025-11-06T03:41:09+01:00 https://img.youtube.com/vi/Sza4GJoz6kM/maxresdefault.jpg Bandeja and Vibora: tactical overhead differences https://padelguru.app/padel-video/back-glass-technique-controlling-the-chiquita 2025-08-06T03:01:04+02:00 https://img.youtube.com/vi/ZEtyoRjKPSk/maxresdefault.jpg Back glass technique: controlling the chiquita https://padelguru.app/padel-video/lob-depth-finding-your-range-and-consistency 2025-10-25T06:12:42+02:00 https://img.youtube.com/vi/fUJt3nFlxKw/maxresdefault.jpg Lob depth: finding your range and consistency https://padelguru.app/padel-video/improving-rulo-chiquita-and-volley-technique 2025-03-24T13:07:06+01:00 https://img.youtube.com/vi/PVJMU-sLBgc/maxresdefault.jpg Improving rulo, chiquita and volley technique https://padelguru.app/padel-video/point-construction-moving-from-beginner-to-advanced 2025-04-30T01:15:04+02:00 https://img.youtube.com/vi/wr2OwzbKGI0/maxresdefault.jpg Point construction: moving from beginner to advanced https://padelguru.app/padel-video/volley-technique-stepping-in-and-shoulder-position 2025-01-20T02:00:24+01:00 https://img.youtube.com/vi/UENI3H9H3c0/maxresdefault.jpg Volley technique: stepping in and shoulder position https://padelguru.app/padel-video/rhythm-and-footwork-returning-to-court-after-a-break 2025-01-27T02:01:05+01:00 https://img.youtube.com/vi/sx1bA5uaTK0/maxresdefault.jpg Rhythm and footwork: returning to court after a break https://padelguru.app/padel-video/serve-technique-slice-and-contact-point 2024-12-30T02:00:42+01:00 https://img.youtube.com/vi/hvZf3_vlhTM/maxresdefault.jpg Serve technique: slice and contact point https://padelguru.app/padel-video/back-glass-preparation-the-hinge-technique 2024-12-09T02:00:05+01:00 https://img.youtube.com/vi/3Y9C7H6ipLg/maxresdefault.jpg Back glass preparation: the hinge technique https://padelguru.app/padel-video/bandeja-and-bajada-preparation-and-movement 2024-11-25T02:00:31+01:00 https://img.youtube.com/vi/SwqLAyk3J9c/maxresdefault.jpg Bandeja and bajada: preparation and movement https://padelguru.app/padel-video/volley-technique-five-common-errors-to-avoid 2024-10-28T03:00:04+01:00 https://img.youtube.com/vi/193MYA2OaPA/maxresdefault.jpg Volley technique: five common errors to avoid https://padelguru.app/padel-video/forehand-volley-finishing-technique-and-slice 2024-09-16T02:00:02+02:00 https://img.youtube.com/vi/47dbexxabPE/maxresdefault.jpg Forehand volley finishing: technique and slice https://padelguru.app/padel-video/bajada-technique-positioning-and-attack 2024-11-18T02:00:23+01:00 https://img.youtube.com/vi/RPTCmlEvNcA/maxresdefault.jpg Bajada technique: positioning and attack https://padelguru.app/padel-video/volley-technique-vertical-racket-head-and-slice 2024-05-20T07:30:07+02:00 https://img.youtube.com/vi/JjUlsjgWj_c/maxresdefault.jpg Volley technique: vertical racket head and slice https://padelguru.app/padel-video/bandeja-technique-solo-practice-drills 2024-05-27T07:30:11+02:00 https://img.youtube.com/vi/fXx8SflbEIQ/maxresdefault.jpg Bandeja technique: solo practice drills https://padelguru.app/padel-video/back-glass-technique-racket-prep-and-movement 2024-05-06T07:30:30+02:00 https://img.youtube.com/vi/urqjYjEhiqA/maxresdefault.jpg Back glass technique: racket prep and movement https://padelguru.app/padel-video/volley-technique-vertical-racket-and-forward-step 2024-04-22T07:30:15+02:00 https://img.youtube.com/vi/pPBXMGpJ3VM/maxresdefault.jpg Volley technique: vertical racket and forward step https://padelguru.app/padel-video/backhand-groundstroke-control-left-hand-usage 2024-04-08T07:30:04+02:00 https://img.youtube.com/vi/9qt7AdRodgA/maxresdefault.jpg Backhand groundstroke control: left hand usage https://padelguru.app/padel-video/early-racket-preparation-for-back-glass-defense 2024-03-11T08:00:12+01:00 https://img.youtube.com/vi/I31HmdecYjU/maxresdefault.jpg Early racket preparation for back glass defense https://padelguru.app/padel-video/volley-technique-vertical-racket-and-compact-blocks 2024-02-12T08:30:01+01:00 https://img.youtube.com/vi/DDrmQ68n730/maxresdefault.jpg Volley technique: vertical racket and compact blocks https://padelguru.app/padel-video/back-glass-control-compact-swing-and-footwork 2024-01-29T08:30:09+01:00 https://img.youtube.com/vi/tBTQXXVusIg/maxresdefault.jpg Back glass control: compact swing and footwork https://padelguru.app/padel-video/chiquita-speed-why-slower-shots-win-the-net 2024-03-18T04:00:38+01:00 https://img.youtube.com/vi/e6UdcIH3ey4/maxresdefault.jpg Chiquita speed: why slower shots win the net https://padelguru.app/padel-video/split-step-and-bandeja-movement-and-technique 2023-12-18T08:30:17+01:00 https://img.youtube.com/vi/smzT52qXy9Q/maxresdefault.jpg Split step and bandeja: movement and technique https://padelguru.app/padel-video/bajada-tactics-risk-and-target-selection 2023-11-27T08:30:05+01:00 https://img.youtube.com/vi/ZA-F3AR5vgE/maxresdefault.jpg Bajada tactics: risk and target selection https://padelguru.app/padel-video/power-smash-technique-and-court-positioning 2023-11-20T08:30:09+01:00 https://img.youtube.com/vi/jNCVRM9M29U/maxresdefault.jpg Power smash: technique and court positioning https://padelguru.app/padel-video/vibora-defense-anticipating-the-corner-bounce 2024-03-12T04:00:35+01:00 https://img.youtube.com/vi/F0jK-tp2DVo/maxresdefault.jpg Vibora defense: anticipating the corner bounce https://padelguru.app/padel-video/slice-serve-technique-horizontal-swing-path 2023-08-07T08:30:02+02:00 https://img.youtube.com/vi/4giWtAJe3yM/maxresdefault.jpg Slice serve technique: horizontal swing path https://padelguru.app/padel-video/gancho-technique-avoiding-high-backhand-volleys 2023-07-10T08:30:17+02:00 https://img.youtube.com/vi/qoJr977wzUc/maxresdefault.jpg Gancho technique: avoiding high backhand volleys https://padelguru.app/padel-video/serve-technique-slice-versus-side-spin 2023-06-26T09:00:16+02:00 https://img.youtube.com/vi/F3VF-RZbr50/maxresdefault.jpg Serve technique: slice versus side spin https://padelguru.app/padel-video/right-court-overheads-bandeja-and-gancho-technique 2023-06-19T09:00:36+02:00 https://img.youtube.com/vi/lG1heZGqz-U/maxresdefault.jpg Right court overheads: bandeja and gancho technique https://padelguru.app/padel-video/volley-technique-compact-punch-and-body-weight 2023-06-12T09:30:06+02:00 https://img.youtube.com/vi/WMPYIGLPvKY/maxresdefault.jpg Volley technique: compact punch and body weight https://padelguru.app/padel-video/compact-swing-technique-for-better-control 2023-06-05T10:00:47+02:00 https://img.youtube.com/vi/g9o5m0_-EpE/maxresdefault.jpg Compact swing technique for better control https://padelguru.app/padel-video/return-technique-positioning-and-target-selection 2023-04-24T09:15:05+02:00 https://img.youtube.com/vi/qOEUKLLQ9pY/maxresdefault.jpg Return technique: positioning and target selection https://padelguru.app/padel-video/non-dominant-hand-five-technical-roles-for-control 2023-05-22T09:30:06+02:00 https://img.youtube.com/vi/XOhnSF6iRf4/maxresdefault.jpg Non-dominant hand: five technical roles for control https://padelguru.app/padel-video/targeting-the-feet-a-universal-tactical-objective 2023-03-27T07:30:16+02:00 https://img.youtube.com/vi/o0NALWtfdrc/maxresdefault.jpg Targeting the feet: a universal tactical objective https://padelguru.app/padel-video/chiquita-technique-controlling-pace-to-transition 2023-03-13T08:45:03+01:00 https://img.youtube.com/vi/cWQ_-iO3jjA/maxresdefault.jpg Chiquita technique: controlling pace to transition https://padelguru.app/padel-video/singles-court-drills-for-precision-and-control 2023-02-20T08:15:00+01:00 https://img.youtube.com/vi/8ds1KaWhzfo/maxresdefault.jpg Singles court drills for precision and control https://padelguru.app/padel-video/backcourt-control-guiding-the-ball-instead-of-hitting 2023-01-09T09:08:08+01:00 https://img.youtube.com/vi/PYQhsDweCWU/maxresdefault.jpg Backcourt control: guiding the ball instead of hitting https://padelguru.app/padel-video/forehand-attacking-volley-slice-and-power-technique 2022-12-26T08:45:00+01:00 https://img.youtube.com/vi/DzBYFZHUN38/maxresdefault.jpg Forehand attacking volley: slice and power technique https://padelguru.app/padel-video/setup-volley-tactics-creating-space-at-the-net 2022-12-12T07:21:12+01:00 https://img.youtube.com/vi/0mQWYk8Elho/maxresdefault.jpg Setup volley tactics: creating space at the net https://padelguru.app/padel-video/lob-return-tactics-choosing-the-right-moment 2023-01-30T08:45:04+01:00 https://img.youtube.com/vi/yxAwkOBVZ0c/maxresdefault.jpg Lob return tactics: choosing the right moment https://padelguru.app/padel-video/net-positioning-in-australian-formation 2022-12-05T08:19:53+01:00 https://img.youtube.com/vi/1XmVnTFBY2Y/maxresdefault.jpg Net positioning in Australian formation https://padelguru.app/padel-video/chiquita-technique-controlled-speed-and-trajectory 2022-11-21T07:15:04+01:00 https://img.youtube.com/vi/XsGS-sllzPk/maxresdefault.jpg Chiquita technique: controlled speed and trajectory https://padelguru.app/padel-video/return-positioning-avoiding-the-side-glass-trap 2022-10-31T08:45:03+01:00 https://img.youtube.com/vi/c4TUia4PXa8/maxresdefault.jpg Return positioning: avoiding the side glass trap https://padelguru.app/padel-video/net-transition-assessing-the-lob-before-moving 2022-11-07T08:00:17+01:00 https://img.youtube.com/vi/cWStsCWbDSs/maxresdefault.jpg Net transition: assessing the lob before moving https://padelguru.app/padel-video/vibora-technique-continental-grip-and-side-spin 2022-10-10T09:40:16+02:00 https://img.youtube.com/vi/P8x7s-I9FtQ/maxresdefault.jpg Vibora technique: continental grip and side spin https://padelguru.app/padel-video/bandeja-preparation-shoulder-turn-and-arm-position 2022-10-17T11:12:49+02:00 https://img.youtube.com/vi/HurzovRmmGQ/maxresdefault.jpg Bandeja preparation: shoulder turn and arm position https://padelguru.app/padel-video/serve-and-volley-tactics-targeting-the-t 2022-10-24T06:57:51+02:00 https://img.youtube.com/vi/iesaN5ianY4/maxresdefault.jpg Serve and volley tactics: targeting the T https://padelguru.app/padel-video/defensive-positioning-and-contact-point-control 2022-09-26T07:39:25+02:00 https://img.youtube.com/vi/MmhWzoxmvnY/maxresdefault.jpg Defensive positioning and contact point control https://padelguru.app/padel-video/lob-technique-and-tactics-shifting-from-tennis 2022-09-19T08:08:14+02:00 https://img.youtube.com/vi/UtbFLR1ljHQ/maxresdefault.jpg Lob technique and tactics: shifting from tennis https://padelguru.app/padel-video/back-glass-usage-when-to-avoid-the-wall 2022-09-05T08:18:10+02:00 https://img.youtube.com/vi/QSCjpksnDJ4/maxresdefault.jpg Back glass usage: when to avoid the wall https://padelguru.app/padel-video/chiquita-training-three-drills-for-net-pressure 2022-08-15T07:15:06+02:00 https://img.youtube.com/vi/uz8KPZ_lfa8/maxresdefault.jpg Chiquita training: three drills for net pressure https://padelguru.app/padel-video/consistency-training-technique-targets-and-limits 2022-08-01T07:15:00+02:00 https://img.youtube.com/vi/0xJTUkuEgG0/maxresdefault.jpg Consistency training: technique, targets and limits https://padelguru.app/padel-video/defensive-shot-selection-varying-height-and-target 2022-08-22T08:00:12+02:00 https://img.youtube.com/vi/DUnyzCATb8Q/maxresdefault.jpg Defensive shot selection: varying height and target https://padelguru.app/padel-video/volley-technique-adapting-from-tennis-to-padel 2022-07-25T07:15:00+02:00 https://img.youtube.com/vi/2zlSVxkrfL8/maxresdefault.jpg Volley technique: adapting from tennis to padel https://padelguru.app/padel-video/anticipation-and-movement-reading-the-opponent 2022-06-13T06:45:06+02:00 https://img.youtube.com/vi/um9LvYOpd7Y/maxresdefault.jpg Anticipation and movement: reading the opponent https://padelguru.app/padel-video/forehand-technique-adapting-from-tennis-to-padel 2022-07-11T05:32:19+02:00 https://img.youtube.com/vi/jINrPGzI7P8/maxresdefault.jpg Forehand technique: adapting from tennis to padel https://padelguru.app/padel-video/neutralizing-net-rushers-pace-control-and-lobbing 2022-09-12T07:45:00+02:00 https://img.youtube.com/vi/Pny7A4Sbte8/maxresdefault.jpg Neutralizing net rushers: pace control and lobbing https://padelguru.app/padel-video/double-glass-defense-left-corner-positioning 2022-06-27T06:15:04+02:00 https://img.youtube.com/vi/MTQLEIlKTcU/maxresdefault.jpg Double glass defense: left corner positioning https://padelguru.app/padel-video/net-positioning-closing-gaps-as-a-pair 2022-07-04T07:14:25+02:00 https://img.youtube.com/vi/ItM_Bx2kMwk/maxresdefault.jpg Net positioning: closing gaps as a pair https://padelguru.app/padel-video/double-glass-defense-reading-the-rebound 2022-06-20T06:15:00+02:00 https://img.youtube.com/vi/5KMcj7Qjhso/maxresdefault.jpg Double glass defense: reading the rebound https://padelguru.app/padel-video/backhand-grip-switching-to-continental 2022-05-06T06:30:06+02:00 https://img.youtube.com/vi/TWm6-OrF8mA/maxresdefault.jpg Backhand grip: switching to continental https://padelguru.app/padel-video/lob-defense-positioning-and-decision-making 2022-05-02T05:03:16+02:00 https://img.youtube.com/vi/MnstPv--2fk/maxresdefault.jpg Lob defense: positioning and decision making https://padelguru.app/padel-video/server-partner-net-positioning-and-aggression 2022-07-18T06:45:04+02:00 https://img.youtube.com/vi/oPv0kayjHOY/maxresdefault.jpg Server partner net positioning and aggression https://padelguru.app/padel-video/tactical-errors-pace-positioning-and-smashing 2022-05-10T06:30:24+02:00 https://img.youtube.com/vi/vdm5E3ZUUys/maxresdefault.jpg Tactical errors: pace, positioning and smashing https://padelguru.app/padel-video/slowing-the-game-down-lobs-and-chiquitas 2022-05-30T05:36:26+02:00 https://img.youtube.com/vi/vZmEdRyj0ng/maxresdefault.jpg Slowing the game down: lobs and chiquitas https://padelguru.app/padel-video/net-transition-timing-and-movement 2022-05-16T06:30:07+02:00 https://img.youtube.com/vi/fwsM83k04RI/maxresdefault.jpg Net transition: timing and movement https://padelguru.app/padel-video/attacking-volley-setup-and-finishing-techniques 2022-04-21T06:27:46+02:00 https://img.youtube.com/vi/s9ZF3kkcKIo/maxresdefault.jpg Attacking volley: setup and finishing techniques https://padelguru.app/padel-video/net-positioning-moving-from-the-star-center 2022-04-25T04:45:00+02:00 https://img.youtube.com/vi/HnLbsGp7Zag/maxresdefault.jpg Net positioning: moving from the star center https://padelguru.app/padel-video/aggressive-volleying-depth-and-speed-control 2022-03-28T04:15:01+02:00 https://img.youtube.com/vi/BdS8OSwtjlg/maxresdefault.jpg Aggressive volleying: depth and speed control https://padelguru.app/padel-video/bandeja-technique-keeping-the-ball-low 2022-06-06T08:12:45+02:00 https://img.youtube.com/vi/C0H0D6R47jI/maxresdefault.jpg Bandeja technique: keeping the ball low https://padelguru.app/padel-video/serve-technique-wrist-action-for-slice-and-spin 2022-03-07T02:45:02+01:00 https://img.youtube.com/vi/bfkQnlChHqo/maxresdefault.jpg Serve technique: wrist action for slice and spin https://padelguru.app/padel-video/return-tactics-consistency-and-the-chiquita 2022-03-21T05:09:13+01:00 https://img.youtube.com/vi/YidnTbcX22g/maxresdefault.jpg Return tactics: consistency and the chiquita https://padelguru.app/padel-video/left-side-player-technical-and-physical-requirements 2022-02-14T02:15:01+01:00 https://img.youtube.com/vi/PC2B8cqQYBk/maxresdefault.jpg Left side player: technical and physical requirements https://padelguru.app/padel-video/fake-smash-technique-disguise-and-soft-pace 2022-02-28T09:25:56+01:00 https://img.youtube.com/vi/QwNu9zuflF4/maxresdefault.jpg Fake smash technique: disguise and soft pace https://padelguru.app/padel-video/net-positioning-and-transition-tactics 2022-03-11T03:30:12+01:00 https://img.youtube.com/vi/t1BtYFaYXVM/maxresdefault.jpg Net positioning and transition tactics https://padelguru.app/padel-video/back-glass-positioning-creating-space 2022-03-14T04:15:02+01:00 https://img.youtube.com/vi/pgIMyozJeeA/maxresdefault.jpg Back glass positioning: creating space https://padelguru.app/padel-video/chiquita-technique-timing-and-transition 2022-01-20T04:26:26+01:00 https://img.youtube.com/vi/nc-H7R1MtDo/maxresdefault.jpg Chiquita technique: timing and transition https://padelguru.app/padel-video/tactics-against-tall-and-short-opponents 2022-01-24T03:15:03+01:00 https://img.youtube.com/vi/t1kI_3XsUJM/maxresdefault.jpg Tactics against tall and short opponents https://padelguru.app/padel-video/lob-placement-tactical-targets-and-court-geometry 2021-12-13T01:00:11+01:00 https://img.youtube.com/vi/SxY9JjwcXdk/maxresdefault.jpg Lob placement: tactical targets and court geometry https://padelguru.app/padel-video/block-volley-technique-against-aggressive-shots 2022-01-17T02:18:26+01:00 https://img.youtube.com/vi/HRRB_MO6s-E/maxresdefault.jpg Block volley technique against aggressive shots https://padelguru.app/padel-video/bandeja-movement-getting-behind-the-ball 2021-12-27T00:15:00+01:00 https://img.youtube.com/vi/I3HqXia6Pvo/maxresdefault.jpg Bandeja movement: getting behind the ball https://padelguru.app/padel-video/changing-shot-speed-for-unpredictability 2022-01-03T02:15:00+01:00 https://img.youtube.com/vi/HmV_220JvHk/maxresdefault.jpg Changing shot speed for unpredictability https://padelguru.app/padel-video/tactics-for-beating-stronger-opponents-1 2021-12-06T01:00:21+01:00 https://img.youtube.com/vi/ouq7A_MVzpg/maxresdefault.jpg Tactics for beating stronger opponents https://padelguru.app/padel-video/anticipation-tactics-reading-opponent-shots 2022-01-31T02:45:00+01:00 https://img.youtube.com/vi/5Qc6NbnaKHg/maxresdefault.jpg Anticipation tactics: reading opponent shots https://padelguru.app/padel-video/gancho-technique-overhead-positioning-and-targets 2021-10-11T02:37:49+02:00 https://img.youtube.com/vi/IwA90i3ITTI/maxresdefault.jpg Gancho technique: overhead positioning and targets https://padelguru.app/padel-video/serve-positioning-optimal-court-placement 2021-09-13T05:00:20+02:00 https://img.youtube.com/vi/jdKjXGni7aw/maxresdefault.jpg Serve positioning: optimal court placement https://padelguru.app/padel-video/net-ready-position-keeping-the-racket-up 2021-09-18T23:00:02+02:00 https://img.youtube.com/vi/6pkpAB8lE4c/maxresdefault.jpg Net ready position: keeping the racket up https://padelguru.app/padel-video/backhand-volley-power-body-rotation-and-leg-drive 2021-11-08T04:22:56+01:00 https://img.youtube.com/vi/E1gvp4a5ReA/maxresdefault.jpg Backhand volley power: body rotation and leg drive https://padelguru.app/padel-video/court-positioning-back-court-and-net-fundamentals-1 2021-08-30T05:00:31+02:00 https://img.youtube.com/vi/jdWb7zf6iWk/maxresdefault.jpg Court positioning: back court and net fundamentals https://padelguru.app/padel-video/match-consistency-patience-and-controlled-play 2021-08-02T05:51:56+02:00 https://img.youtube.com/vi/GmBD24JRzKw/maxresdefault.jpg Match consistency: patience and controlled play https://padelguru.app/padel-video/volley-direction-when-to-change-during-a-point 2021-09-27T02:38:23+02:00 https://img.youtube.com/vi/2CaeunCOekE/maxresdefault.jpg Volley direction: when to change during a point https://padelguru.app/padel-video/match-analysis-footwork-and-net-transition 2021-07-26T04:00:00+02:00 https://img.youtube.com/vi/-UdkWBMu-tM/maxresdefault.jpg Match Analysis: Footwork and Net Transition https://padelguru.app/padel-video/bela-style-bandeja-technique-and-placement 2021-09-06T08:38:56+02:00 https://img.youtube.com/vi/pOnoFNb5Fz8/maxresdefault.jpg Bela-style bandeja: technique and placement https://padelguru.app/padel-video/ball-machine-training-technique-and-consistency 2021-06-28T04:00:08+02:00 https://img.youtube.com/vi/H7DwrcCPsiM/maxresdefault.jpg Ball machine training: technique and consistency https://padelguru.app/padel-video/defending-against-spin-reading-glass-rebounds 2021-08-16T05:45:59+02:00 https://img.youtube.com/vi/Zih5LpoyRA0/maxresdefault.jpg Defending against spin: reading glass rebounds https://padelguru.app/padel-video/net-and-fence-rules-legal-contact-points 2021-07-12T04:00:32+02:00 https://img.youtube.com/vi/umymPzeaOEY/maxresdefault.jpg Net and fence rules: legal contact points https://padelguru.app/padel-video/volley-control-racket-face-and-swing-path 2021-07-05T04:00:22+02:00 https://img.youtube.com/vi/UrF0dOp6Ij4/maxresdefault.jpg Volley control: racket face and swing path https://padelguru.app/padel-video/match-analysis-positioning-and-shot-selection 2021-10-18T01:00:02+02:00 https://img.youtube.com/vi/9ES0cptqNnY/maxresdefault.jpg Match analysis: positioning and shot selection https://padelguru.app/padel-video/when-to-use-slice-from-the-back-of-the-court 2021-06-21T05:46:31+02:00 https://img.youtube.com/vi/i-ltbEvLu0I/maxresdefault.jpg When to use slice from the back of the court https://padelguru.app/padel-video/smash-pronation-continental-grip-and-wrist-rotation 2021-05-17T04:00:30+02:00 https://img.youtube.com/vi/lCQfd3lhk2U/maxresdefault.jpg Smash pronation: continental grip and wrist rotation https://padelguru.app/padel-video/bandeja-and-volley-tactical-control-and-positioning 2021-04-26T04:00:13+02:00 https://img.youtube.com/vi/iPcWjRkIJv0/maxresdefault.jpg Bandeja and volley: tactical control and positioning https://padelguru.app/padel-video/vibora-defence-positioning-and-shot-selection 2021-05-31T04:07:04+02:00 https://img.youtube.com/vi/YDhImjPxbzM/maxresdefault.jpg Vibora defence: positioning and shot selection https://padelguru.app/padel-video/first-volley-tactics-direction-and-depth 2021-05-24T04:00:01+02:00 https://img.youtube.com/vi/3J4Zj8ykiJQ/maxresdefault.jpg First volley tactics: direction and depth https://padelguru.app/padel-video/shot-preparation-ready-read-and-react-technique 2021-06-07T05:51:44+02:00 https://img.youtube.com/vi/IIqApNCxEsg/maxresdefault.jpg Shot preparation: ready, read, and react technique https://padelguru.app/padel-video/serve-technique-five-keys-for-a-professional-action 2021-04-05T04:00:33+02:00 https://img.youtube.com/vi/zSTsLQQDhMw/maxresdefault.jpg Serve technique: five keys for a professional action https://padelguru.app/padel-video/vibora-technique-contact-point-and-ball-speed 2021-03-22T04:00:30+01:00 https://img.youtube.com/vi/LIlPZNxZLhs/maxresdefault.jpg Vibora technique: contact point and ball speed https://padelguru.app/padel-video/high-lob-technique-to-reach-the-net 2021-03-15T04:00:05+01:00 https://img.youtube.com/vi/7dpcQgpVSlA/maxresdefault.jpg High lob technique to reach the net https://padelguru.app/padel-video/volley-technique-choosing-between-slice-and-flat 2021-03-08T03:00:04+01:00 https://img.youtube.com/vi/FaAk36d5WoQ/maxresdefault.jpg Volley technique: choosing between slice and flat https://padelguru.app/padel-video/chiquita-technique-using-soft-shots-to-take-the-net-1 2021-03-01T03:00:00+01:00 https://img.youtube.com/vi/2493EVRLGrg/maxresdefault.jpg Chiquita technique: using soft shots to take the net https://padelguru.app/padel-video/net-position-and-smash-technique-for-tennis-players 2021-02-22T03:00:15+01:00 https://img.youtube.com/vi/gFhmeswRYCA/maxresdefault.jpg Net position and smash technique for tennis players https://padelguru.app/padel-video/setup-volley-using-slice-to-force-deep-court-play 2021-02-08T03:00:30+01:00 https://img.youtube.com/vi/qYtekNQHlOg/maxresdefault.jpg Setup volley: using slice to force deep court play https://padelguru.app/padel-video/backhand-serve-technique-and-tactical-use 2021-01-25T03:00:03+01:00 https://img.youtube.com/vi/9KFValVyeMs/maxresdefault.jpg Backhand serve technique and tactical use https://padelguru.app/padel-video/tactics-against-lobbers-positioning-and-aggression 2021-02-01T03:00:17+01:00 https://img.youtube.com/vi/x5z6hovVros/maxresdefault.jpg Tactics against lobbers: positioning and aggression https://padelguru.app/padel-video/lob-return-tactics-defensive-and-attacking-scenarios 2021-04-19T04:00:31+02:00 https://img.youtube.com/vi/prEqXwstK2o/maxresdefault.jpg Lob return tactics: defensive and attacking scenarios https://padelguru.app/padel-video/forehand-technique-flat-versus-topspin 2021-02-15T03:00:09+01:00 https://img.youtube.com/vi/TLZ_tleU42M/maxresdefault.jpg Forehand technique: flat versus topspin https://padelguru.app/padel-video/flat-backhand-technique-body-turn-and-contact 2021-01-11T03:00:00+01:00 https://img.youtube.com/vi/aDJGdBZo3eo/maxresdefault.jpg Flat backhand technique: body turn and contact https://padelguru.app/padel-video/transitioning-from-tennis-three-tactical-adjustments 2021-01-18T03:00:12+01:00 https://img.youtube.com/vi/tC9lddfmuVA/maxresdefault.jpg Transitioning from tennis: three tactical adjustments https://padelguru.app/padel-video/volleying-against-slice-technique-and-contact-point 2020-11-09T03:00:03+01:00 https://img.youtube.com/vi/JZfKoJM-lrc/maxresdefault.jpg Volleying against slice: technique and contact point https://padelguru.app/padel-video/no-mans-land-court-positioning-and-recovery 2020-12-14T03:36:26+01:00 https://img.youtube.com/vi/bsiqTuQvQA4/maxresdefault.jpg No man's land: court positioning and recovery https://padelguru.app/padel-video/smash-out-of-court-technique-and-positioning 2020-11-30T03:00:24+01:00 https://img.youtube.com/vi/m996plIjcz0/maxresdefault.jpg Smash out of court: technique and positioning https://padelguru.app/padel-video/left-handed-tactics-court-positioning-and-spin 2020-11-02T03:00:07+01:00 https://img.youtube.com/vi/k-lryqzQ_K4/maxresdefault.jpg Left-handed tactics: court positioning and spin https://padelguru.app/padel-video/side-glass-shots-timing-and-technique 2020-11-16T03:00:04+01:00 https://img.youtube.com/vi/I97ZPVbQZ_o/maxresdefault.jpg Side glass shots: timing and technique https://padelguru.app/padel-video/slice-technique-drop-volley-and-attacking-shots 2020-09-28T06:51:57+02:00 https://img.youtube.com/vi/beCBmpCjyVA/maxresdefault.jpg Slice technique: drop volley and attacking shots https://padelguru.app/padel-video/intermediate-match-play-return-and-wall-techniques 2020-10-30T05:17:19+01:00 https://img.youtube.com/vi/d6BbanAcrO8/maxresdefault.jpg Intermediate match play: return and wall techniques https://padelguru.app/padel-video/bandeja-technique-when-to-jump-for-deep-lobs 2020-10-05T04:00:00+02:00 https://img.youtube.com/vi/0AKetw6-aOQ/maxresdefault.jpg Bandeja technique: when to jump for deep lobs https://padelguru.app/padel-video/serve-and-volley-positioning-net-tactics 2020-10-16T04:00:07+02:00 https://img.youtube.com/vi/R96NGzHJThs/maxresdefault.jpg Serve and volley positioning: net tactics https://padelguru.app/padel-video/court-positioning-and-tactical-shot-selection 2020-10-09T03:00:13+02:00 https://img.youtube.com/vi/vSIjDpzquD4/maxresdefault.jpg Court positioning and tactical shot selection https://padelguru.app/padel-video/forehand-footwork-mastering-the-neutral-stance 2020-09-21T04:00:19+02:00 https://img.youtube.com/vi/xJmOtSCGfx4/maxresdefault.jpg Forehand footwork: mastering the neutral stance https://padelguru.app/padel-video/topspin-smash-technique-rotation-and-movement 2020-09-04T04:00:02+02:00 https://img.youtube.com/vi/ByFXum69wSw/maxresdefault.jpg Topspin smash technique: rotation and movement https://padelguru.app/padel-video/double-glass-and-bandeja-tactical-positioning 2020-08-28T04:00:05+02:00 https://img.youtube.com/vi/IArPzhuv1eA/maxresdefault.jpg Double glass and bandeja: tactical positioning https://padelguru.app/padel-video/backhand-smash-technique-and-tactical-decision-making 2020-09-07T04:00:06+02:00 https://img.youtube.com/vi/XUKYtFvd9ow/maxresdefault.jpg Backhand smash: technique and tactical decision making https://padelguru.app/padel-video/attacking-easy-balls-placement-and-technique 2020-10-19T04:00:28+02:00 https://img.youtube.com/vi/z_CfgxhIsS4/maxresdefault.jpg Attacking easy balls: placement and technique https://padelguru.app/padel-video/backhand-return-off-the-side-glass-technique-and-timing 2020-09-14T04:00:02+02:00 https://img.youtube.com/vi/6fs1v1ufaE8/maxresdefault.jpg Backhand return off the side glass: technique and timing https://padelguru.app/padel-video/tactics-to-beat-tennis-players-on-the-padel-court 2020-08-17T04:03:16+02:00 https://img.youtube.com/vi/z2uAWslhs90/maxresdefault.jpg Tactics to beat tennis players on the padel court https://padelguru.app/padel-video/serve-and-volley-tactics-net-positioning 2020-07-27T04:00:13+02:00 https://img.youtube.com/vi/grQw9wnfFzM/maxresdefault.jpg Serve and volley tactics: net positioning https://padelguru.app/padel-video/court-positioning-and-transition-tactics 2020-08-07T04:30:23+02:00 https://img.youtube.com/vi/rzyIBBRPqIo/maxresdefault.jpg Court positioning and transition tactics https://padelguru.app/padel-video/groundstroke-spin-when-to-use-slice-and-flat-shots 2020-08-03T03:00:19+02:00 https://img.youtube.com/vi/cBXRIDH8EBs/maxresdefault.jpg Groundstroke spin: when to use slice and flat shots https://padelguru.app/padel-video/smash-technique-maintaining-a-continental-grip 2020-08-21T04:00:23+02:00 https://img.youtube.com/vi/ba-oVUcDeIU/maxresdefault.jpg Smash technique: maintaining a continental grip https://padelguru.app/padel-video/tactics-against-hard-hitters-net-positioning 2020-10-12T03:00:22+02:00 https://img.youtube.com/vi/ymiKIsfeVN4/maxresdefault.jpg Tactics against hard hitters: net positioning https://padelguru.app/padel-video/beginner-match-analysis-serve-and-court-positioning 2020-07-13T03:00:31+02:00 https://img.youtube.com/vi/v7JTEpxK1P0/maxresdefault.jpg Beginner match analysis: serve and court positioning https://padelguru.app/padel-video/match-analysis-tactical-positioning-and-shot-selection 2020-06-15T03:59:39+02:00 https://img.youtube.com/vi/DbHo2X4F9j4/maxresdefault.jpg Match analysis: tactical positioning and shot selection https://padelguru.app/padel-video/smash-power-when-to-hit-hard-and-where-to-aim 2020-06-22T03:00:30+02:00 https://img.youtube.com/vi/__QwMyL2I1A/maxresdefault.jpg Smash power: when to hit hard and where to aim https://padelguru.app/padel-video/returning-serves-off-the-side-glass-1 2020-06-08T04:00:24+02:00 https://img.youtube.com/vi/iHi82ySJTPo/maxresdefault.jpg Returning serves off the side glass https://padelguru.app/padel-video/up-and-down-movement-drills-for-two-players 2020-05-29T02:40:38+02:00 https://img.youtube.com/vi/KyakdKHsbnk/maxresdefault.jpg Up and down movement drills for two players https://padelguru.app/padel-video/structured-warm-up-building-rhythm-and-consistency 2020-06-01T04:00:17+02:00 https://img.youtube.com/vi/QRbu42uwmk4/maxresdefault.jpg Structured warm-up: building rhythm and consistency https://padelguru.app/padel-video/two-player-drills-for-movement-and-consistency 2020-05-15T01:12:50+02:00 https://img.youtube.com/vi/0BsTOKOujIs/maxresdefault.jpg Two-player drills for movement and consistency https://padelguru.app/padel-video/intermediate-court-positioning-and-shot-selection 2020-05-11T01:00:12+02:00 https://img.youtube.com/vi/pR9CkiHQiY4/maxresdefault.jpg Intermediate court positioning and shot selection https://padelguru.app/padel-video/volley-depth-choosing-short-or-deep-targets 2020-05-18T01:25:44+02:00 https://img.youtube.com/vi/D9vGJ1LEMOU/maxresdefault.jpg Volley depth: choosing short or deep targets https://padelguru.app/padel-video/net-movement-anticipation-and-split-step 2020-05-04T02:00:33+02:00 https://img.youtube.com/vi/qwa78175FdE/maxresdefault.jpg Net movement: anticipation and split step https://padelguru.app/padel-video/serve-accuracy-chest-position-and-target-practice 2020-05-25T01:00:16+02:00 https://img.youtube.com/vi/xCnG9Ogults/maxresdefault.jpg Serve accuracy: chest position and target practice https://padelguru.app/padel-video/tactical-consistency-building-match-patterns 2025-04-24T11:20:39+02:00 https://img.youtube.com/vi/dZ3qeOQcIHY/maxresdefault.jpg Tactical consistency: building match patterns https://padelguru.app/padel-video/net-position-finding-the-ideal-distance 2020-06-29T03:00:13+02:00 https://img.youtube.com/vi/cHDneNYKgm0/maxresdefault.jpg Net position: finding the ideal distance https://padelguru.app/padel-video/continental-grip-technique-and-wrist-mobility 2026-04-08T02:00:00+02:00 https://img.youtube.com/vi/nieLTQaeAtM/maxresdefault.jpg Continental grip: technique and wrist mobility https://padelguru.app/padel-video/bandeja-technique-for-high-lobs 2020-05-24T11:30:35+02:00 https://img.youtube.com/vi/oF5tuvF-MyI/maxresdefault.jpg Bandeja technique for high lobs https://padelguru.app/padel-video/beginner-match-analysis-positioning-and-technique 2020-05-01T01:00:13+02:00 https://img.youtube.com/vi/hi2OWtX3B94/maxresdefault.jpg Beginner match analysis: positioning and technique https://padelguru.app/padel-video/bandeja-technique-arm-height-and-footwork 2020-07-24T05:08:55+02:00 https://img.youtube.com/vi/y6s7S6aDmiA/maxresdefault.jpg Bandeja technique: arm height and footwork https://padelguru.app/padel-video/forehand-technique-avoiding-common-errors 2020-04-27T03:00:14+02:00 https://img.youtube.com/vi/UZPdpcxiejo/maxresdefault.jpg Forehand technique: avoiding common errors https://padelguru.app/padel-video/bandeja-and-vibora-technique-and-tactical-use 2020-04-13T02:00:27+02:00 https://img.youtube.com/vi/j1yVDqYhOAI/maxresdefault.jpg Bandeja and Vibora: technique and tactical use https://padelguru.app/padel-video/winning-points-patience-anticipation-and-positioning 2020-03-27T06:00:02+01:00 https://img.youtube.com/vi/5Avkhbn9DiA/maxresdefault.jpg Winning points: patience, anticipation and positioning https://padelguru.app/padel-video/lob-or-drive-choosing-your-shot-from-the-back 2020-07-06T03:00:20+02:00 https://img.youtube.com/vi/UbJIWwEWRA0/maxresdefault.jpg Lob or drive: choosing your shot from the back https://padelguru.app/padel-video/volley-technique-shoulder-turn-and-court-positioning 2020-03-20T03:00:09+01:00 https://img.youtube.com/vi/UnpzrlRF2gw/maxresdefault.jpg Volley technique: shoulder turn and court positioning https://padelguru.app/padel-video/continental-grip-and-advanced-grip-adjustments 2020-03-16T03:00:21+01:00 https://img.youtube.com/vi/bjGIi_6PPmA/maxresdefault.jpg Continental grip and advanced grip adjustments https://padelguru.app/padel-video/backhand-technique-hand-use-and-contact-point 2020-03-09T03:00:01+01:00 https://img.youtube.com/vi/3BQksGQizKk/maxresdefault.jpg Backhand technique: hand use and contact point https://padelguru.app/padel-video/smash-technique-avoiding-three-common-errors 2020-02-24T02:00:06+01:00 https://img.youtube.com/vi/dBiK0Qf4ERk/maxresdefault.jpg Smash technique: avoiding three common errors https://padelguru.app/padel-video/bandeja-technique-chest-led-vs-arm-based-styles 2020-03-02T02:00:10+01:00 https://img.youtube.com/vi/ogYbQtN6lNk/maxresdefault.jpg Bandeja technique: chest-led vs arm-based styles https://padelguru.app/padel-video/back-glass-technique-preparation-and-contact 2019-12-30T01:00:08+01:00 https://img.youtube.com/vi/TtenKWs3Py4/maxresdefault.jpg Back glass technique: preparation and contact https://padelguru.app/padel-video/lob-variations-high-trajectory-and-fast-pace 2020-01-13T02:00:19+01:00 https://img.youtube.com/vi/ymqUKF7hDdo/maxresdefault.jpg Lob variations: high trajectory and fast pace https://padelguru.app/padel-video/serve-technique-simplicity-and-net-positioning 2019-12-16T04:38:33+01:00 https://img.youtube.com/vi/p2YxjU4lv9E/maxresdefault.jpg Serve technique: simplicity and net positioning https://padelguru.app/padel-video/fridge-tactic-targeting-a-player-to-control-the-game 2020-02-03T02:00:03+01:00 https://img.youtube.com/vi/HstjKJn07rk/maxresdefault.jpg Fridge tactic: targeting a player to control the game https://padelguru.app/padel-video/defending-slice-off-the-glass-technique-and-footwork 2019-12-02T01:00:08+01:00 https://img.youtube.com/vi/rb2fA5bc3fs/maxresdefault.jpg Defending slice off the glass: technique and footwork https://padelguru.app/padel-video/padel-return-technique-avoiding-common-errors 2019-11-25T01:00:15+01:00 https://img.youtube.com/vi/X_Dj_1-i0dk/maxresdefault.jpg Padel return technique: avoiding common errors https://padelguru.app/padel-video/volley-to-the-fence-tactics-and-technique 2019-12-23T07:16:32+01:00 https://img.youtube.com/vi/a_mGrNuF87g/maxresdefault.jpg Volley to the fence: tactics and technique https://padelguru.app/padel-video/high-lob-tactics-shot-selection-and-positioning 2020-03-23T03:00:02+01:00 https://img.youtube.com/vi/aXNhlhNRZSM/maxresdefault.jpg High lob tactics: shot selection and positioning https://padelguru.app/padel-video/bandeja-technique-contact-and-body-position 2019-11-11T01:00:09+01:00 https://img.youtube.com/vi/yHAJ5XjFUNg/maxresdefault.jpg Bandeja technique: contact and body position https://padelguru.app/padel-video/back-glass-boast-technique-and-tactical-use 2019-12-09T01:00:12+01:00 https://img.youtube.com/vi/ktasv2cpJHk/maxresdefault.jpg Back glass boast: technique and tactical use https://padelguru.app/padel-video/court-coverage-team-positioning-and-communication 2019-10-21T02:00:00+02:00 https://img.youtube.com/vi/4Xje4QGLTSo/maxresdefault.jpg Court coverage: team positioning and communication https://padelguru.app/padel-video/chiquita-technique-controlling-the-pace-to-the-feet 2019-10-07T02:00:09+02:00 https://img.youtube.com/vi/zoqNcDZg568/maxresdefault.jpg Chiquita technique: controlling the pace to the feet https://padelguru.app/padel-video/anticipation-and-court-movement-stop-ball-watching 2019-11-04T02:00:04+01:00 https://img.youtube.com/vi/_eAEsskw80g/maxresdefault.jpg Anticipation and court movement: stop ball watching https://padelguru.app/padel-video/return-tactics-balancing-risk-and-safety 2019-09-30T02:00:02+02:00 https://img.youtube.com/vi/HCW0J4SbHGg/maxresdefault.jpg Return tactics: balancing risk and safety https://padelguru.app/padel-video/fence-rebounds-positioning-and-racket-preparation 2019-09-23T02:00:06+02:00 https://img.youtube.com/vi/SVUcuT3BmLU/maxresdefault.jpg Fence rebounds: positioning and racket preparation https://padelguru.app/padel-video/volley-direction-choosing-the-right-target 2019-08-05T02:00:08+02:00 https://img.youtube.com/vi/y9AQqd6KPJE/maxresdefault.jpg Volley direction: choosing the right target https://padelguru.app/padel-video/bandeja-technique-movement-contact-and-recovery 2019-09-09T02:00:03+02:00 https://img.youtube.com/vi/GCwsNlN6w2I/maxresdefault.jpg Bandeja technique: movement, contact and recovery https://padelguru.app/padel-video/volley-variations-from-reactive-block-to-aggressive 2019-08-26T02:00:06+02:00 https://img.youtube.com/vi/XlguG-OAq-s/maxresdefault.jpg Volley variations: from reactive block to aggressive https://padelguru.app/padel-video/double-handed-backhand-when-to-use-it 2019-07-08T01:00:05+02:00 https://img.youtube.com/vi/jExDBdzpG3g/maxresdefault.jpg Double handed backhand: when to use it https://padelguru.app/padel-video/shoulder-strengthening-for-padel-players 2019-07-22T02:00:00+02:00 https://img.youtube.com/vi/8TiLE9uSs7U/maxresdefault.jpg Shoulder strengthening for padel players https://padelguru.app/padel-video/passing-shot-risks-and-tactical-alternatives 2019-07-15T12:00:04+02:00 https://img.youtube.com/vi/rrLtadVTuPw/maxresdefault.jpg Passing shot risks and tactical alternatives https://padelguru.app/padel-video/dropshot-technique-court-position-and-ball-height 2019-07-01T09:00:11+02:00 https://img.youtube.com/vi/nItfOr9O0A4/maxresdefault.jpg Dropshot technique: court position and ball height https://padelguru.app/padel-video/back-glass-and-corner-tactics-building-confidence 2019-05-20T01:00:00+02:00 https://img.youtube.com/vi/3lVfdGok_9s/maxresdefault.jpg Back glass and corner tactics: building confidence https://padelguru.app/padel-video/defensive-smash-decision-net-recovery-timing 2019-05-13T01:00:04+02:00 https://img.youtube.com/vi/GY8JCRVLAQQ/maxresdefault.jpg Defensive smash decision: net recovery timing https://padelguru.app/padel-video/lob-technique-timing-and-contact-point 2019-05-23T13:00:00+02:00 https://img.youtube.com/vi/OeXRGqb6n8w/maxresdefault.jpg Lob technique: timing and contact point https://padelguru.app/padel-video/smash-technique-shifting-from-power-to-control 2019-04-22T01:00:08+02:00 https://img.youtube.com/vi/bVIivChyXzc/maxresdefault.jpg Smash technique: shifting from power to control https://padelguru.app/padel-video/split-step-technique-timing-and-footwork-1 2019-03-25T02:30:01+01:00 https://img.youtube.com/vi/0r2mzUWAgC8/maxresdefault.jpg Split step technique: timing and footwork https://padelguru.app/padel-video/lob-technique-knee-bend-and-high-finish 2019-03-11T02:00:00+01:00 https://img.youtube.com/vi/3dzag7521pU/maxresdefault.jpg Lob technique: knee bend and high finish https://padelguru.app/padel-video/volley-technique-shoulder-turn-and-blocking-motion 2019-03-04T01:00:06+01:00 https://img.youtube.com/vi/wCAqvaqrnZ4/maxresdefault.jpg Volley technique: shoulder turn and blocking motion https://padelguru.app/padel-video/topspin-smash-technique-for-clearing-the-fence 2019-02-24T09:47:28+01:00 https://img.youtube.com/vi/Fln3X6oEE7U/maxresdefault.jpg Topspin smash: technique for clearing the fence https://padelguru.app/padel-video/solo-practice-drills-warm-up-and-ball-control 2019-03-18T02:00:00+01:00 https://img.youtube.com/vi/3rpgg3IIzyg/maxresdefault.jpg Solo practice drills: warm-up and ball control https://padelguru.app/padel-video/back-glass-technique-movement-and-contact 2019-01-25T04:01:34+01:00 https://img.youtube.com/vi/htIU01CPbE0/maxresdefault.jpg Back glass technique: movement and contact https://padelguru.app/padel-video/ready-position-and-split-step-for-early-preparation 2019-01-22T00:04:29+01:00 https://img.youtube.com/vi/-sFhMGUyVdM/maxresdefault.jpg Ready position and split step for early preparation https://padelguru.app/padel-video/serve-technique-simple-action-and-court-positioning 2019-05-27T00:00:00+02:00 https://img.youtube.com/vi/Q3H8EqwPUh0/maxresdefault.jpg Serve technique: simple action and court positioning https://padelguru.app/padel-video/volley-and-bandeja-transition-drill 2019-01-20T08:32:54+01:00 https://img.youtube.com/vi/JdpllRBIG6w/maxresdefault.jpg Volley and bandeja transition drill https://padelguru.app/padel-video/serve-technique-simple-motion-and-placement 2019-01-12T07:32:12+01:00 https://img.youtube.com/vi/BIsD8Kg0yfs/maxresdefault.jpg Serve technique: simple motion and placement https://padelguru.app/padel-video/chiquita-technique-simplified-swing-and-open-face 2026-02-11T04:57:26+01:00 https://img.youtube.com/vi/G6QCKRhmvPY/maxresdefault.jpg Chiquita technique: simplified swing and open face https://padelguru.app/padel-video/forehand-volley-punchy-contact-and-short-swings 2025-04-27T01:48:59+02:00 https://img.youtube.com/vi/N-CPbUUzGyY/maxresdefault.jpg Forehand volley: punchy contact and short swings https://padelguru.app/padel-video/high-intensity-transition-and-volley-drills 2025-06-16T03:04:23+02:00 https://img.youtube.com/vi/VnrkYHVtxnw/maxresdefault.jpg High intensity transition and volley drills https://padelguru.app/padel-video/padel-technique-the-two-shot-families 2026-05-04T00:39:52+02:00 https://img.youtube.com/vi/2gv9CIDduIQ/maxresdefault.jpg Padel technique: the two shot families https://padelguru.app/padel-video/side-position-vs-open-stance-pros-and-cons 2026-05-16T23:00:02+02:00 https://img.youtube.com/vi/3Bs33YyyQ5g/maxresdefault.jpg Side position vs open stance: pros and cons https://padelguru.app/padel-video/shoulder-rotation-technique-for-control-and-consistency 2026-04-26T23:00:21+02:00 https://img.youtube.com/vi/YNT3llY-4bM/maxresdefault.jpg Shoulder rotation: technique for control and consistency https://padelguru.app/padel-video/flat-shot-benefits-for-consistency-and-energy 2026-04-19T23:07:49+02:00 https://img.youtube.com/vi/aP7or_CgGBk/maxresdefault.jpg Flat shot benefits for consistency and energy https://padelguru.app/padel-video/continental-grip-height-rotation-and-finger-position 2026-04-12T03:06:52+02:00 https://img.youtube.com/vi/J9wireUTME4/maxresdefault.jpg Continental grip: height, rotation, and finger position https://padelguru.app/padel-video/technical-principles-for-consistent-shot-execution 2026-07-13T10:15:12+02:00 https://img.youtube.com/vi/6sQYos48hFU/maxresdefault.jpg Technical principles for consistent shot execution https://padelguru.app/padel-video/tactical-rules-to-reduce-unforced-errors 2026-07-06T10:15:31+02:00 https://img.youtube.com/vi/3wvtpsnx1GY/maxresdefault.jpg Tactical rules to reduce unforced errors https://padelguru.app/padel-video/intermediate-padel-ten-common-tactical-mistakes 2026-06-29T10:15:00+02:00 https://img.youtube.com/vi/3C4bBxteKGE/maxresdefault.jpg Intermediate Padel: Ten Common Tactical Mistakes https://padelguru.app/padel-video/match-tactics-building-points-and-net-control 2025-04-20T07:18:49+02:00 https://img.youtube.com/vi/rdJCGYuCcPg/maxresdefault.jpg Match tactics: building points and net control https://padelguru.app/padel-video/coaching-basics-net-positioning-and-feeding 2025-06-08T07:14:16+02:00 https://img.youtube.com/vi/Gnjo3TnYxNI/maxresdefault.jpg Coaching basics: net positioning and feeding https://padelguru.app/padel-video/technical-fundamentals-for-better-padel 2026-06-01T10:15:30+02:00 https://img.youtube.com/vi/1mpPoOBjWTQ/maxresdefault.jpg Technical fundamentals for better padel https://padelguru.app/padel-video/outdoor-padel-tactics-for-wind-sun-and-rain 2026-05-18T10:15:03+02:00 https://img.youtube.com/vi/x3rlbvR-3Qg/maxresdefault.jpg Outdoor padel: tactics for wind, sun, and rain https://padelguru.app/padel-video/tactical-patterns-for-match-control 2026-03-16T11:15:01+01:00 https://img.youtube.com/vi/9_oHtl5GaBY/maxresdefault.jpg Tactical patterns for match control https://padelguru.app/padel-video/vibora-technique-brush-for-control-and-depth 2026-03-09T11:15:00+01:00 https://img.youtube.com/vi/1yJRkNOk1N4/maxresdefault.jpg Vibora technique: brush for control and depth https://padelguru.app/padel-video/pro-level-tactics-defensive-and-net-play-adjustments 2026-02-23T10:15:05+01:00 https://img.youtube.com/vi/ugp4iZOZF0g/maxresdefault.jpg Pro level tactics: defensive and net play adjustments https://padelguru.app/padel-video/match-tactics-moving-opponents-and-soft-play 2026-03-02T11:15:01+01:00 https://img.youtube.com/vi/RiWwgf4Rvt4/maxresdefault.jpg Match tactics: moving opponents and soft play https://padelguru.app/padel-video/vibora-technique-higher-elbow-and-more-spin 2026-04-27T10:15:01+02:00 https://img.youtube.com/vi/4WG03N-OQ2w/maxresdefault.jpg Vibora technique: higher elbow and more spin https://padelguru.app/padel-video/net-transition-and-lob-tactics-for-match-play 2026-02-16T10:15:01+01:00 https://img.youtube.com/vi/OpfTWOlAWPE/maxresdefault.jpg Net transition and lob tactics for match play https://padelguru.app/padel-video/volley-speed-technique-and-contact-point 2026-01-19T10:15:08+01:00 https://img.youtube.com/vi/l4W5cJnRmE4/maxresdefault.jpg Volley speed: technique and contact point https://padelguru.app/padel-video/tactical-decision-making-for-match-play 2026-01-12T10:15:02+01:00 https://img.youtube.com/vi/F4cvccYYUSg/maxresdefault.jpg Tactical decision making for match play https://padelguru.app/padel-video/vibora-technique-control-and-body-rotation 2026-02-09T10:15:04+01:00 https://img.youtube.com/vi/GOt0Rn-b3KU/maxresdefault.jpg Vibora technique: control and body rotation https://padelguru.app/padel-video/padel-technique-fixing-common-unforced-errors 2026-01-26T10:15:04+01:00 https://img.youtube.com/vi/bwzOyizKLfI/maxresdefault.jpg Padel technique: fixing common unforced errors https://padelguru.app/padel-video/strategic-decision-making-for-match-play 2026-01-05T10:15:11+01:00 https://img.youtube.com/vi/sTyJ3c7WjgE/maxresdefault.jpg Strategic decision making for match play https://padelguru.app/padel-video/defensive-tactics-lob-variation-and-court-coverage 2026-05-04T10:15:05+02:00 https://img.youtube.com/vi/vOWa-OKrhVI/maxresdefault.jpg Defensive tactics: lob variation and court coverage https://padelguru.app/padel-video/stable-preparation-for-consistent-shots 2025-12-22T10:15:01+01:00 https://img.youtube.com/vi/6cB3V3fc2-0/maxresdefault.jpg Stable preparation for consistent shots https://padelguru.app/padel-video/tactical-game-planning-testing-and-pattern-analysis 2025-01-20T10:15:01+01:00 https://img.youtube.com/vi/Ba1Q4cW_RLU/maxresdefault.jpg Tactical game planning: testing and pattern analysis https://padelguru.app/padel-video/common-padel-tactics-and-technical-misconceptions 2025-12-15T10:15:03+01:00 https://img.youtube.com/vi/L0nX3WrZgk4/maxresdefault.jpg Common padel tactics and technical misconceptions https://padelguru.app/padel-video/tactical-structure-focus-on-one-player 2025-02-03T10:15:04+01:00 https://img.youtube.com/vi/Zd5qOkEQZak/maxresdefault.jpg Tactical structure: focus on one player https://padelguru.app/padel-video/kick-smash-technique-footwork-and-body-rotation 2025-12-08T10:15:03+01:00 https://img.youtube.com/vi/9GCNERjAHFY/maxresdefault.jpg Kick smash technique: footwork and body rotation https://padelguru.app/padel-video/tactical-decision-making-speed-and-court-positioning 2024-04-29T10:15:00+02:00 https://img.youtube.com/vi/60zL7G1EH_g/maxresdefault.jpg Tactical decision making: speed and court positioning https://padelguru.app/padel-video/chiquita-execution-movement-and-tactical-timing 2023-03-06T10:15:01+01:00 https://img.youtube.com/vi/_jb-fP6Jft4/maxresdefault.jpg Chiquita execution: movement and tactical timing https://padelguru.app/padel-video/wheelchair-padel-positioning-and-movement-tactics 2022-09-26T10:15:01+02:00 https://img.youtube.com/vi/jKaK41npbiY/maxresdefault.jpg Wheelchair Padel: positioning and movement tactics https://padelguru.app/padel-video/offensive-defending-blocking-without-the-glass 2022-07-04T10:15:00+02:00 https://img.youtube.com/vi/3hwOKuXFPRk/maxresdefault.jpg Offensive defending: blocking without the glass https://padelguru.app/padel-video/bandeja-technique-high-preparation-and-body-rotation 2022-06-20T10:15:00+02:00 https://img.youtube.com/vi/6U1t1HctxTY/maxresdefault.jpg Bandeja technique: high preparation and body rotation https://padelguru.app/padel-video/serve-placement-sidewall-middle-and-body 2022-04-04T10:15:25+02:00 https://img.youtube.com/vi/ZDi-UShIiQs/maxresdefault.jpg Serve placement: sidewall, middle and body https://padelguru.app/padel-video/padel-training-drills-for-court-movement-and-control 2020-12-31T11:15:12+01:00 https://img.youtube.com/vi/v5e5vwjesSw/maxresdefault.jpg Padel training drills for court movement and control https://padelguru.app/padel-video/bajada-volley-and-drop-shot-technique-and-timing 2022-05-09T10:15:01+02:00 https://img.youtube.com/vi/_upTYCcO8Mg/maxresdefault.jpg Bajada, volley and drop shot: technique and timing https://padelguru.app/padel-video/1-vs-1-drills-improving-control-and-movement 2020-05-19T08:41:05+02:00 https://img.youtube.com/vi/SdR_E2HnFOA/maxresdefault.jpg 1 vs 1 drills: improving control and movement https://padelguru.app/padel-video/forehand-technique-compact-swing-and-early-backswing 2020-04-14T05:05:06+02:00 https://img.youtube.com/vi/vwuqY7PmSQM/maxresdefault.jpg Forehand technique: compact swing and early backswing https://padelguru.app/padel-video/volley-technique-drills-for-contact-and-control 2020-04-22T08:27:22+02:00 https://img.youtube.com/vi/Ol01TKZBRT4/maxresdefault.jpg Volley technique: drills for contact and control https://padelguru.app/padel-video/training-variability-for-faster-skill-acquisition 2020-04-27T09:49:55+02:00 https://img.youtube.com/vi/ukAhlBwDafg/maxresdefault.jpg Training variability for faster skill acquisition https://padelguru.app/padel-video/australian-formation-when-to-use-it 2019-08-17T06:31:50+02:00 https://img.youtube.com/vi/iUVQBcJdom0/maxresdefault.jpg Australian formation: when to use it https://padelguru.app/padel-video/volley-technique-scapula-retraction-and-extension 2026-07-06T11:45:39+02:00 https://img.youtube.com/vi/DN5MJNL-hqs/maxresdefault.jpg Volley technique: scapula retraction and extension https://padelguru.app/padel-video/vibora-and-volley-technique-biomechanical-adjustments 2026-06-22T11:30:33+02:00 https://img.youtube.com/vi/7Aq_ekejYTU/maxresdefault.jpg Vibora and Volley technique: biomechanical adjustments https://padelguru.app/padel-video/backhand-volley-adapting-to-speed-and-height 2026-06-14T08:00:17+02:00 https://img.youtube.com/vi/bMMlVOdF93Q/maxresdefault.jpg Backhand volley: adapting to speed and height https://padelguru.app/padel-video/vibora-technique-neutral-preparation-and-footwork 2026-05-31T09:30:09+02:00 https://img.youtube.com/vi/ILCdAYTzSy0/maxresdefault.jpg Vibora technique: neutral preparation and footwork https://padelguru.app/padel-video/ball-timing-drill-catching-at-different-heights 2020-04-07T04:19:58+02:00 https://img.youtube.com/vi/BItUxxT02hg/maxresdefault.jpg Ball timing drill: catching at different heights https://padelguru.app/padel-video/flat-serve-technique-for-side-glass-targets 2026-03-08T09:45:01+01:00 https://img.youtube.com/vi/Hjj9DwstNaQ/maxresdefault.jpg Flat serve technique for side glass targets https://padelguru.app/padel-video/volley-technique-three-ball-speeds-and-timing 2026-03-01T11:00:27+01:00 https://img.youtube.com/vi/Js2-u4_7ojk/maxresdefault.jpg Volley technique: three ball speeds and timing https://padelguru.app/padel-video/forehand-volley-scapula-retraction-and-extension 2026-06-07T07:00:28+02:00 https://img.youtube.com/vi/r7iH6fESJDY/maxresdefault.jpg Forehand volley: scapula retraction and extension https://padelguru.app/padel-video/parallel-play-from-the-back-of-the-court 2026-02-23T11:00:45+01:00 https://img.youtube.com/vi/lgJ8v6tMEL4/maxresdefault.jpg Parallel play from the back of the court https://padelguru.app/padel-video/bandeja-and-vibora-technique-and-body-rotation 2025-12-14T12:00:06+01:00 https://img.youtube.com/vi/3__czs3pvj0/maxresdefault.jpg Bandeja and vibora: technique and body rotation https://padelguru.app/padel-video/volley-pressure-keeping-the-ball-flat-and-short 2026-02-01T10:00:23+01:00 https://img.youtube.com/vi/Lnx7uCI4iwQ/maxresdefault.jpg Volley pressure: keeping the ball flat and short https://padelguru.app/padel-video/defensive-flat-shots-using-core-and-shoulders 2026-01-25T10:45:03+01:00 https://img.youtube.com/vi/XjfvTef6JVE/maxresdefault.jpg Defensive flat shots: using core and shoulders https://padelguru.app/padel-video/backhand-corner-defense-footwork-and-positioning 2025-07-20T10:45:05+02:00 https://img.youtube.com/vi/Y3NgTCjLSdk/maxresdefault.jpg Backhand corner defense: footwork and positioning https://padelguru.app/padel-video/net-positioning-and-volley-contact-point 2025-06-08T11:00:20+02:00 https://img.youtube.com/vi/QZTbAO5xr1o/maxresdefault.jpg Net positioning and volley contact point https://padelguru.app/padel-video/right-side-corner-defense-positioning-and-technique 2026-02-16T07:00:24+01:00 https://img.youtube.com/vi/EcorqWcv9M4/maxresdefault.jpg Right side corner defense: positioning and technique https://padelguru.app/padel-video/volley-and-bandeja-technique-and-control 2025-05-11T09:15:00+02:00 https://img.youtube.com/vi/9xd7_zaCLKk/maxresdefault.jpg Volley and bandeja: technique and control https://padelguru.app/padel-video/right-side-defensive-positioning-and-tactics 2024-05-05T13:00:06+02:00 https://img.youtube.com/vi/M3Z-ipVaL0g/maxresdefault.jpg Right side defensive positioning and tactics https://padelguru.app/padel-video/rulo-technique-vertical-swing-for-net-pressure 2026-02-08T11:17:57+01:00 https://img.youtube.com/vi/L35UArPRJM0/maxresdefault.jpg Rulo technique: vertical swing for net pressure https://padelguru.app/padel-video/defensive-wall-play-footwork-and-rotation 2024-12-29T08:00:16+01:00 https://img.youtube.com/vi/Nmw4NunkgIg/maxresdefault.jpg Defensive wall play: footwork and rotation https://padelguru.app/padel-video/using-the-glass-for-defensive-shots 2024-01-28T07:00:31+01:00 https://img.youtube.com/vi/Vh7jMjMW-98/maxresdefault.jpg Using the glass for defensive shots https://padelguru.app/padel-video/smash-technique-body-transfer-and-impact-point 2026-06-04T04:06:57+02:00 https://img.youtube.com/vi/YV9mJ3HPIRE/maxresdefault.jpg Smash technique: body transfer and impact point https://padelguru.app/padel-video/lob-technique-body-positioning-and-full-finish 2026-05-26T05:10:40+02:00 https://img.youtube.com/vi/lqMnEicBjNg/maxresdefault.jpg Lob technique: body positioning and full finish https://padelguru.app/padel-video/chiquita-technique-controlling-net-transitions 2026-05-28T10:36:35+02:00 https://img.youtube.com/vi/h0uFbLumlTw/maxresdefault.jpg Chiquita technique: controlling net transitions https://padelguru.app/padel-video/backhand-glass-wall-exit-body-rotation-and-spacing 2026-05-04T05:15:10+02:00 https://img.youtube.com/vi/wd7-2GBOA9M/maxresdefault.jpg Backhand glass wall exit: body rotation and spacing https://padelguru.app/padel-video/professional-match-analysis-tactics-and-rhythm 2026-03-01T06:00:46+01:00 https://img.youtube.com/vi/QmHWfjzVLMA/maxresdefault.jpg Professional match analysis: tactics and rhythm https://padelguru.app/padel-video/strategic-positioning-and-shot-selection 2026-01-01T05:27:16+01:00 https://img.youtube.com/vi/cfvPjE99pTk/maxresdefault.jpg Strategic positioning and shot selection https://padelguru.app/padel-video/fitness-assessment-mobility-and-movement-drills 2025-11-26T05:57:58+01:00 https://img.youtube.com/vi/NfJhSlMiq4I/maxresdefault.jpg Fitness assessment: mobility and movement drills https://padelguru.app/padel-video/defensive-tactics-escaping-opponent-pressure 2025-11-13T04:00:36+01:00 https://img.youtube.com/vi/FJpWu6NGkkc/maxresdefault.jpg Defensive tactics: escaping opponent pressure https://padelguru.app/padel-video/dominating-the-net-without-a-smash 2026-01-18T10:00:05+01:00 https://img.youtube.com/vi/34ZGC8Dkb14/maxresdefault.jpg Dominating the net without a smash https://padelguru.app/padel-video/defensive-positioning-and-ball-control 2025-05-15T11:00:07+02:00 https://img.youtube.com/vi/K9S4DO_fiMU/maxresdefault.jpg Defensive positioning and ball control https://padelguru.app/padel-video/defensive-positioning-and-lob-control 2025-05-18T03:42:33+02:00 https://img.youtube.com/vi/v4WLGS3D2po/maxresdefault.jpg Defensive positioning and lob control https://padelguru.app/padel-video/specific-court-movement-and-footwork-drills 2025-05-20T08:41:42+02:00 https://img.youtube.com/vi/lnBja27oDDA/maxresdefault.jpg Specific court movement and footwork drills https://padelguru.app/padel-video/serve-and-net-positioning-technical-fundamentals 2025-01-01T04:01:00+01:00 https://img.youtube.com/vi/iJ50-HQAXmk/maxresdefault.jpg Serve and net positioning: technical fundamentals https://padelguru.app/padel-video/vibora-technique-body-rotation-and-footwork 2025-01-19T06:32:04+01:00 https://img.youtube.com/vi/hz7ccXIU8m4/maxresdefault.jpg Vibora technique: body rotation and footwork https://padelguru.app/padel-video/padel-transition-tips-for-tennis-players 2024-01-15T03:30:00+01:00 https://img.youtube.com/vi/-OXgm2oFE2A/maxresdefault.jpg Padel transition tips for tennis players https://padelguru.app/padel-video/chiquita-technique-timing-and-net-transition 2023-10-18T04:30:10+02:00 https://img.youtube.com/vi/V_YNdzTUI-Y/maxresdefault.jpg Chiquita technique: timing and net transition https://padelguru.app/padel-video/padel-racket-balance-impact-on-performance 2023-05-26T05:00:09+02:00 https://img.youtube.com/vi/4kAT1Ala8JI/maxresdefault.jpg Padel racket balance: impact on performance https://padelguru.app/padel-video/overgrip-application-and-maintenance-tips 2023-05-03T05:55:57+02:00 https://img.youtube.com/vi/krd99qGAViU/maxresdefault.jpg Overgrip application and maintenance tips https://padelguru.app/padel-video/bandeja-technique-three-types-and-footwork 2023-01-05T00:58:00+01:00 https://img.youtube.com/vi/pJRzsS03Bb0/maxresdefault.jpg Bandeja technique: three types and footwork https://padelguru.app/padel-video/backhand-volley-technique-body-weight-and-contact 2023-02-23T10:30:00+01:00 https://img.youtube.com/vi/a2Uoei9s_YM/maxresdefault.jpg Backhand volley technique: body weight and contact https://padelguru.app/padel-video/padel-shot-selection-and-tactical-fundamentals 2026-08-11T01:41:41+02:00 https://img.youtube.com/vi/LDkU__Vi_JI/maxresdefault.jpg Padel shot selection and tactical fundamentals https://padelguru.app/padel-video/tactical-decision-making-court-positioning-and-timing 2026-08-02T03:24:46+02:00 https://img.youtube.com/vi/51lU443LuUI/maxresdefault.jpg Tactical decision-making: court positioning and timing https://padelguru.app/padel-video/serve-technique-ball-bounce-and-court-positioning 2026-06-28T04:00:04+02:00 https://img.youtube.com/vi/yTTCXomNlBY/maxresdefault.jpg Serve technique: ball bounce and court positioning https://padelguru.app/padel-video/back-wall-returns-preparation-and-footwork 2026-07-05T04:12:15+02:00 https://img.youtube.com/vi/vivBMnKUpvQ/maxresdefault.jpg Back wall returns: preparation and footwork https://padelguru.app/padel-video/bandeja-technique-footwork-and-arm-separation 2026-06-21T04:00:32+02:00 https://img.youtube.com/vi/DkAqZL_kYm8/maxresdefault.jpg Bandeja technique: footwork and arm separation https://padelguru.app/padel-video/kick-smash-angle-and-bounce-point-control 2026-06-07T04:00:01+02:00 https://img.youtube.com/vi/LCrRRt-Wvhc/maxresdefault.jpg Kick smash: angle and bounce point control https://padelguru.app/padel-video/return-of-serve-preparation-and-positioning 2026-06-14T04:00:02+02:00 https://img.youtube.com/vi/GhTVxkTLy0I/maxresdefault.jpg Return of serve: preparation and positioning https://padelguru.app/padel-video/vibora-technique-body-position-and-contact-point 2026-05-31T04:00:07+02:00 https://img.youtube.com/vi/pQP2ujO5OJE/maxresdefault.jpg Vibora technique: body position and contact point https://padelguru.app/padel-video/bajada-technique-contact-point-and-follow-through 2026-05-24T04:00:45+02:00 https://img.youtube.com/vi/pcKE02IhQ7Q/maxresdefault.jpg Bajada technique: contact point and follow through https://padelguru.app/padel-video/court-positioning-and-tactical-shot-selection-1 2026-05-17T03:34:44+02:00 https://img.youtube.com/vi/iql4UB7L5NE/maxresdefault.jpg Court positioning and tactical shot selection https://padelguru.app/padel-video/defensive-positioning-and-shot-preparation 2026-05-03T10:34:58+02:00 https://img.youtube.com/vi/M4qKqGfHx4U/maxresdefault.jpg Defensive positioning and shot preparation https://padelguru.app/padel-video/tactical-consistency-reducing-unforced-errors 2026-04-26T09:58:27+02:00 https://img.youtube.com/vi/AhVs7cAW9OI/maxresdefault.jpg Tactical consistency: reducing unforced errors https://padelguru.app/padel-video/vibora-technique-body-rotation-and-contact-point-1 2026-04-19T09:30:30+02:00 https://img.youtube.com/vi/mDz9y8q1OLU/maxresdefault.jpg Vibora technique: body rotation and contact point https://padelguru.app/padel-video/backcourt-preparation-shorter-for-more-control 2026-03-14T06:10:24+01:00 https://img.youtube.com/vi/NM-dBFeW3hY/maxresdefault.jpg Backcourt preparation: shorter for more control https://padelguru.app/padel-video/vibora-technique-body-rotation-and-acceleration 2026-03-07T03:01:02+01:00 https://img.youtube.com/vi/2LDppVHJU0o/maxresdefault.jpg Vibora technique: body rotation and acceleration https://padelguru.app/padel-video/bandeja-technique-footwork-and-net-control 2026-03-22T05:29:31+01:00 https://img.youtube.com/vi/A8SHlCCdW2A/maxresdefault.jpg Bandeja technique: footwork and net control https://padelguru.app/padel-video/chiquita-tactics-communication-and-court-positioning 2026-02-11T08:18:13+01:00 https://img.youtube.com/vi/gK9OAUVKc20/maxresdefault.jpg Chiquita tactics: communication and court positioning https://padelguru.app/padel-video/vibora-and-bandeja-positioning-and-footwork 2025-11-17T09:28:57+01:00 https://img.youtube.com/vi/wgJFYR2RuyM/maxresdefault.jpg Vibora and bandeja: positioning and footwork https://padelguru.app/padel-video/rulo-technique-positioning-and-hand-speed 2026-03-30T10:00:13+02:00 https://img.youtube.com/vi/hFWaXGIiYyY/maxresdefault.jpg Rulo technique: positioning and hand speed https://padelguru.app/padel-video/net-recovery-shots-technique-and-body-positioning 2026-05-03T10:00:03+02:00 https://img.youtube.com/vi/jMUitf5InVo/maxresdefault.jpg Net recovery shots: technique and body positioning https://padelguru.app/padel-video/wall-drop-technique-four-steps-for-execution 2026-03-01T10:00:07+01:00 https://img.youtube.com/vi/vjJLspD-DCU/maxresdefault.jpg Wall drop technique: four steps for execution https://padelguru.app/padel-video/smash-technique-high-contact-and-grip-adjustment 2026-02-12T09:59:23+01:00 https://img.youtube.com/vi/t4wgiNdpzGU/maxresdefault.jpg Smash technique: high contact and grip adjustment https://padelguru.app/padel-video/lob-and-low-shot-technique-disguise-and-decision 2026-01-18T11:00:25+01:00 https://img.youtube.com/vi/AEWRZHSw7uA/maxresdefault.jpg Lob and low shot technique: disguise and decision https://padelguru.app/padel-video/bandeja-and-high-backhand-drive-technique 2025-12-23T11:05:29+01:00 https://img.youtube.com/vi/b56B8MjJhM0/maxresdefault.jpg Bandeja and high backhand drive technique https://padelguru.app/padel-video/net-defense-blocking-hard-shots-and-low-balls 2026-02-16T10:00:04+01:00 https://img.youtube.com/vi/aQltdVLzsLc/maxresdefault.jpg Net defense: blocking hard shots and low balls https://padelguru.app/padel-video/bandeja-technique-body-rotation-and-arm-movement 2025-11-05T10:52:33+01:00 https://img.youtube.com/vi/UWAawjhAMpE/maxresdefault.jpg Bandeja technique: body rotation and arm movement https://padelguru.app/padel-video/net-positioning-and-defensive-shot-selection 2025-11-27T10:29:57+01:00 https://img.youtube.com/vi/lZY8coEtzbE/maxresdefault.jpg Net positioning and defensive shot selection https://padelguru.app/padel-video/tactical-net-positioning-and-lob-management 2025-06-12T11:59:47+02:00 https://img.youtube.com/vi/eou2mRWnRes/maxresdefault.jpg Tactical net positioning and lob management https://padelguru.app/padel-video/smash-technique-body-weight-and-contact-point 2025-03-16T09:02:23+01:00 https://img.youtube.com/vi/ytNLqgnAzEQ/maxresdefault.jpg Smash technique: body weight and contact point https://padelguru.app/padel-video/volley-technique-body-weight-and-shoulder-rotation 2025-02-04T10:29:12+01:00 https://img.youtube.com/vi/H_jnXWp-B_k/maxresdefault.jpg Volley technique: body weight and shoulder rotation https://padelguru.app/padel-video/backhand-technique-footwork-and-wrist-relaxation 2025-03-20T11:29:18+01:00 https://img.youtube.com/vi/5Hxll8izMxM/maxresdefault.jpg Backhand technique: footwork and wrist relaxation https://padelguru.app/padel-video/playing-against-lefties-tactics-and-positioning 2025-02-26T10:15:11+01:00 https://img.youtube.com/vi/kz78XjvwldA/maxresdefault.jpg Playing against lefties: tactics and positioning https://padelguru.app/padel-video/defensive-transition-from-back-court-to-the-net 2026-01-23T07:29:59+01:00 https://img.youtube.com/vi/cQIFDJRq5Co/maxresdefault.jpg Defensive transition: from back court to the net https://padelguru.app/padel-video/decision-making-and-aerial-game-tactics 2025-02-15T11:48:30+01:00 https://img.youtube.com/vi/3CFBq1YVu8E/maxresdefault.jpg Decision making and aerial game tactics https://padelguru.app/padel-video/tactical-lob-placement-and-middle-court-control 2024-04-21T09:01:52+02:00 https://img.youtube.com/vi/OlKNb59wbVg/maxresdefault.jpg Tactical lob placement and middle court control https://padelguru.app/padel-video/wall-smash-technique-footwork-and-forward-momentum 2024-02-29T11:24:16+01:00 https://img.youtube.com/vi/A3j0DL0AnM0/maxresdefault.jpg Wall smash technique: footwork and forward momentum https://padelguru.app/padel-video/chiquita-technique-ball-speed-and-spin-control 2024-04-01T09:05:31+02:00 https://img.youtube.com/vi/HOu1AMSjJSk/maxresdefault.jpg Chiquita technique: ball speed and spin control https://padelguru.app/padel-video/chiquita-return-efficient-movement-and-reaction 2024-02-15T09:38:36+01:00 https://img.youtube.com/vi/AV57IfNQ2eM/maxresdefault.jpg Chiquita return: efficient movement and reaction https://padelguru.app/padel-video/increasing-volley-speed-with-short-preparation 2024-06-13T11:33:46+02:00 https://img.youtube.com/vi/xFEq5s7e0pU/maxresdefault.jpg Increasing volley speed with short preparation https://padelguru.app/padel-video/defensive-wall-exits-footwork-and-target 2024-01-09T10:27:03+01:00 https://img.youtube.com/vi/8JMTZwvjy04/maxresdefault.jpg Defensive wall exits: footwork and target https://padelguru.app/padel-video/footwork-and-preparation-timing-the-split-step 2024-02-01T12:13:56+01:00 https://img.youtube.com/vi/h9k_Uxtm4DQ/maxresdefault.jpg Footwork and preparation: timing the split step https://padelguru.app/padel-video/padel-technique-evolution-improving-consistency 2023-09-30T10:11:37+02:00 https://img.youtube.com/vi/qg6IsBT_QMM/maxresdefault.jpg Padel technique evolution: improving consistency https://padelguru.app/padel-video/volley-and-overhead-consistency-training 2024-05-06T11:11:56+02:00 https://img.youtube.com/vi/9yLMMXgUrKg/maxresdefault.jpg Volley and overhead consistency training https://padelguru.app/padel-video/vibora-technique-side-spin-and-contact-point-1 2023-07-26T10:56:03+02:00 https://img.youtube.com/vi/CHGWkluKwaM/maxresdefault.jpg Vibora technique: side spin and contact point https://padelguru.app/padel-video/back-glass-defense-positioning-and-technique 2023-06-18T11:02:39+02:00 https://img.youtube.com/vi/L8TPuO83pPw/maxresdefault.jpg Back glass defense: positioning and technique https://padelguru.app/padel-video/lob-technique-leg-power-and-arm-extension 2023-09-06T10:03:48+02:00 https://img.youtube.com/vi/Wp73IjXeyTQ/maxresdefault.jpg Lob technique: leg power and arm extension https://padelguru.app/padel-video/transition-play-moving-from-defence-to-net 2023-05-12T11:21:08+02:00 https://img.youtube.com/vi/0JdchrY2fm8/maxresdefault.jpg Transition play: moving from defence to net https://padelguru.app/padel-video/bajada-de-pared-blade-style-vs-bandeja-style 2023-04-20T07:38:48+02:00 https://img.youtube.com/vi/MJlerhpex5U/maxresdefault.jpg Bajada de pared: blade style vs bandeja style https://padelguru.app/padel-video/defensive-recovery-low-stance-and-grip-adjustment 2023-04-02T04:42:22+02:00 https://img.youtube.com/vi/Zl7losRDsIY/maxresdefault.jpg Defensive recovery: low stance and grip adjustment https://padelguru.app/padel-video/blockade-technique-net-transition-and-positioning 2023-02-27T09:13:21+01:00 https://img.youtube.com/vi/fBmDqDqIzVA/maxresdefault.jpg Blockade technique: net transition and positioning https://padelguru.app/padel-video/volley-technique-tip-position-and-body-movement 2023-02-23T10:00:03+01:00 https://img.youtube.com/vi/5WELybeDp1k/maxresdefault.jpg Volley technique: tip position and body movement https://padelguru.app/padel-video/transition-volley-flat-contact-and-movement 2022-12-28T10:12:51+01:00 https://img.youtube.com/vi/jC0NNJPJiBo/maxresdefault.jpg Transition volley: flat contact and movement https://padelguru.app/padel-video/forehand-and-backhand-side-tactical-differences 2022-11-14T09:44:47+01:00 https://img.youtube.com/vi/kT-qQetNs_0/maxresdefault.jpg Forehand and backhand side: tactical differences https://padelguru.app/padel-video/game-speed-management-and-rhythm-changes 2022-11-01T12:06:08+01:00 https://img.youtube.com/vi/05k8RFiW8oM/maxresdefault.jpg Game speed management and rhythm changes https://padelguru.app/padel-video/back-glass-defense-leg-work-and-timing 2022-10-24T11:01:29+02:00 https://img.youtube.com/vi/HPCdQ0GjbXk/maxresdefault.jpg Back glass defense: leg work and timing https://padelguru.app/padel-video/dejada-technique-soft-wrist-and-ball-contact 2022-10-15T11:21:34+02:00 https://img.youtube.com/vi/PRyuM03upFQ/maxresdefault.jpg Dejada technique: soft wrist and ball contact https://padelguru.app/padel-video/trickshots-and-recovery-wrist-and-ball-placement 2022-09-25T11:18:37+02:00 https://img.youtube.com/vi/hlxT2hZGvsg/maxresdefault.jpg Trickshots and recovery: wrist and ball placement https://padelguru.app/padel-video/net-position-and-ball-selection-in-competitive-play 2022-09-11T07:07:53+02:00 https://img.youtube.com/vi/1_owVmKNNQw/maxresdefault.jpg Net position and ball selection in competitive play https://padelguru.app/padel-video/body-rotation-and-side-positioning-for-power 2022-10-10T10:51:10+02:00 https://img.youtube.com/vi/RMkzABABfc0/maxresdefault.jpg Body rotation and side positioning for power https://padelguru.app/padel-video/smash-technique-body-rotation-and-jump-timing 2022-09-02T10:37:51+02:00 https://img.youtube.com/vi/CbTU-nx4tE4/maxresdefault.jpg Smash technique: body rotation and jump timing https://padelguru.app/padel-video/weight-on-the-ball-short-backswing-and-contact-point 2022-09-15T09:03:11+02:00 https://img.youtube.com/vi/Se9IerKRdg0/maxresdefault.jpg Weight on the ball: short backswing and contact point https://padelguru.app/padel-video/bandeja-consistency-high-pressure-drill 2022-08-18T11:30:20+02:00 https://img.youtube.com/vi/tKbZxi_8yuY/maxresdefault.jpg Bandeja consistency: high-pressure drill https://padelguru.app/padel-video/pace-control-and-volley-footwork 2022-07-21T11:48:34+02:00 https://img.youtube.com/vi/OMPmoWPyYio/maxresdefault.jpg Pace control and volley footwork https://padelguru.app/padel-video/backhand-technique-using-body-rotation 2026-07-31T11:53:48+02:00 https://img.youtube.com/vi/f0coy8CPAnY/maxresdefault.jpg Backhand technique: using body rotation https://padelguru.app/padel-video/technical-base-groundstrokes-volleys-and-smash 2022-07-18T12:09:55+02:00 https://img.youtube.com/vi/nxDEMJzZWfE/maxresdefault.jpg Technical base: groundstrokes, volleys, and smash https://padelguru.app/padel-video/kick-smash-technique-contact-point-and-brush 2026-05-31T03:55:42+02:00 https://img.youtube.com/vi/_QM8nbmzvDU/maxresdefault.jpg Kick smash technique: contact point and brush https://padelguru.app/padel-video/lob-technique-arm-driven-control-and-deception 2026-08-23T00:04:00+02:00 https://img.youtube.com/vi/kA7eiYyXogg/maxresdefault.jpg Lob technique: arm-driven control and deception https://padelguru.app/padel-video/groundstroke-technique-semi-open-stance-and-contact 2026-05-10T07:45:01+02:00 https://img.youtube.com/vi/68Kvgd6WleA/maxresdefault.jpg Groundstroke technique: semi-open stance and contact https://padelguru.app/padel-video/vibora-and-volley-technique-professional-coaching-cues 2026-07-05T07:49:26+02:00 https://img.youtube.com/vi/pTbmXFMAyz8/maxresdefault.jpg Vibora and volley technique: professional coaching cues https://padelguru.app/padel-video/recovery-technique-prioritize-ball-placement 2022-08-08T11:45:05+02:00 https://img.youtube.com/vi/aPkBJJNP0ds/maxresdefault.jpg Recovery technique: prioritize ball placement https://padelguru.app/padel-video/smash-por-tres-technique-lift-and-side-spin 2022-07-27T10:50:12+02:00 https://img.youtube.com/vi/R2pWTe38Alc/maxresdefault.jpg Smash por tres technique: lift and side spin https://padelguru.app/padel-video/dropshot-technique-body-shape-and-tactical-timing 2026-01-25T02:45:06+01:00 https://img.youtube.com/vi/NAR30WA1qKY/maxresdefault.jpg Dropshot technique: body shape and tactical timing https://padelguru.app/padel-video/net-position-and-transition-patience-and-control 2025-07-22T06:01:04+02:00 https://img.youtube.com/vi/VHjQMOrpggc/maxresdefault.jpg Net position and transition: patience and control https://padelguru.app/padel-video/padel-fitness-mobility-and-power-training 2025-01-05T05:30:09+01:00 https://img.youtube.com/vi/HLVnYAL5wd8/maxresdefault.jpg Padel fitness: mobility and power training https://padelguru.app/padel-video/vibora-technique-shoulder-turn-and-elbow-height 2024-05-26T03:00:07+02:00 https://img.youtube.com/vi/ZIJFS1HihA4/maxresdefault.jpg Vibora technique: shoulder turn and elbow height https://padelguru.app/padel-video/fence-shots-tactical-positioning-and-risk-management 2025-11-07T12:34:08+01:00 https://img.youtube.com/vi/A-GqALbdlw0/maxresdefault.jpg Fence shots: tactical positioning and risk management https://padelguru.app/padel-video/volley-technique-depth-control-and-footwork 2024-05-05T03:00:28+02:00 https://img.youtube.com/vi/gqSFOnEWq34/maxresdefault.jpg Volley technique: depth control and footwork https://padelguru.app/padel-video/winter-smash-flat-technique-for-cold-conditions 2025-10-31T00:24:10+01:00 https://img.youtube.com/vi/TKFi6ZY9zxo/maxresdefault.jpg Winter smash: flat technique for cold conditions https://padelguru.app/padel-video/defensive-technique-body-tension-and-base-width 2025-07-24T11:00:34+02:00 https://img.youtube.com/vi/XJOMccQTVvA/maxresdefault.jpg Defensive technique: body tension and base width https://padelguru.app/padel-video/vibora-technique-grip-stance-and-throwing-action 2025-09-27T11:41:24+02:00 https://img.youtube.com/vi/gHNNlat-N44/maxresdefault.jpg Vibora technique: grip, stance and throwing action https://padelguru.app/padel-video/double-glass-technique-footwork-and-rotation 2025-10-22T22:42:30+02:00 https://img.youtube.com/vi/7pfG4A2wdyQ/maxresdefault.jpg Double glass technique: footwork and rotation https://padelguru.app/padel-video/forehand-volley-technique-grip-and-body-turn 2025-10-10T05:44:45+02:00 https://img.youtube.com/vi/Qmaq-QgVLTc/maxresdefault.jpg Forehand volley technique: grip and body turn https://padelguru.app/padel-video/ramp-warm-up-routine-for-match-readiness 2025-10-16T04:01:09+02:00 https://img.youtube.com/vi/e_JWgS6t2vA/maxresdefault.jpg RAMP warm-up routine for match readiness https://padelguru.app/padel-video/backhand-fundamentals-contact-and-rotation 2025-09-18T12:27:37+02:00 https://img.youtube.com/vi/IMAHYxhzWQ8/maxresdefault.jpg Backhand fundamentals: contact and rotation https://padelguru.app/padel-video/lta-instructor-readiness-test-technical-requirements 2025-08-28T23:30:10+02:00 https://img.youtube.com/vi/BayVv18VHLY/maxresdefault.jpg LTA Instructor Readiness Test: Technical Requirements https://padelguru.app/padel-video/ball-control-path-angle-and-speed-variables 2025-06-02T11:49:47+02:00 https://img.youtube.com/vi/wVC-bcHXw2k/maxresdefault.jpg Ball control: path, angle, and speed variables https://padelguru.app/padel-video/drop-volley-progression-five-levels-of-control 2025-07-25T06:00:23+02:00 https://img.youtube.com/vi/Bnvg2YOvSZU/maxresdefault.jpg Drop volley progression: five levels of control https://padelguru.app/padel-video/forehand-technique-ready-position-and-preparation 2025-09-18T11:28:37+02:00 https://img.youtube.com/vi/i9M1vOpbS64/maxresdefault.jpg Forehand technique: ready position and preparation https://padelguru.app/padel-video/managing-mixed-ability-groups-in-padel 2025-02-22T14:20:58+01:00 https://img.youtube.com/vi/p-1QX7BhA5E/maxresdefault.jpg Managing mixed ability groups in padel https://padelguru.app/padel-video/return-of-serve-early-preparation-and-footwork 2026-09-14T10:00:18+02:00 https://img.youtube.com/vi/0Dz9pgD10OU/maxresdefault.jpg Return of serve: early preparation and footwork https://padelguru.app/padel-video/smash-technique-flat-kick-and-winter-variations 2026-09-07T17:15:17+02:00 https://img.youtube.com/vi/jHw6sgMAmjc/maxresdefault.jpg Smash technique: flat, kick, and winter variations https://padelguru.app/padel-video/point-finishing-choosing-the-right-shot 2026-09-11T07:22:58+02:00 https://img.youtube.com/vi/iVUkR-uupRQ/maxresdefault.jpg Point finishing: choosing the right shot https://padelguru.app/padel-video/forehand-volley-technique-ready-position-and-rotation 2026-09-01T15:00:14+02:00 https://img.youtube.com/vi/r2MJoxqIUus/maxresdefault.jpg Forehand volley technique: ready position and rotation https://padelguru.app/padel-video/padel-technique-tactics-and-physical-tips 2026-08-24T17:15:38+02:00 https://img.youtube.com/vi/0c00eVNUogw/maxresdefault.jpg Padel technique, tactics, and physical tips https://padelguru.app/padel-video/smash-and-forehand-technique-and-positioning 2026-08-25T11:38:07+02:00 https://img.youtube.com/vi/uBATUql9nLE/maxresdefault.jpg Smash and forehand: technique and positioning https://padelguru.app/padel-video/seven-gym-exercises-for-padel-performance 2026-08-31T17:05:20+02:00 https://img.youtube.com/vi/WUsbyep8G8o/maxresdefault.jpg Seven gym exercises for padel performance https://padelguru.app/padel-video/tactical-positioning-and-movement-during-points 2026-08-23T10:03:06+02:00 https://img.youtube.com/vi/GtBKoWvySns/maxresdefault.jpg Tactical positioning and movement during points https://padelguru.app/padel-video/defensive-positioning-and-the-fast-lob 2026-07-23T12:10:30+02:00 https://img.youtube.com/vi/q0Oc3qSGz5A/maxresdefault.jpg Defensive positioning and the fast lob https://padelguru.app/padel-video/tactical-attacking-avoid-common-mistakes 2026-08-03T17:15:10+02:00 https://img.youtube.com/vi/hbOxoJo_pMM/maxresdefault.jpg Tactical attacking: avoid common mistakes https://padelguru.app/padel-video/serve-technique-and-tactical-positioning-1 2026-07-20T17:15:36+02:00 https://img.youtube.com/vi/O0UguzM5sA4/maxresdefault.jpg Serve technique and tactical positioning https://padelguru.app/padel-video/smash-x3-technique-hip-rotation-and-weight-transfer 2026-07-20T17:30:13+02:00 https://img.youtube.com/vi/L_WL_NoIWyU/maxresdefault.jpg Smash x3 technique: hip rotation and weight transfer https://padelguru.app/padel-video/partner-communication-tracking-opponent-positions 2026-06-20T15:17:10+02:00 https://img.youtube.com/vi/j0XVMUoy0AM/maxresdefault.jpg Partner communication: tracking opponent positions https://padelguru.app/padel-video/serve-and-transition-training-the-sequence 2026-05-15T15:01:36+02:00 https://img.youtube.com/vi/yTb8dpdDk9E/maxresdefault.jpg Serve and transition: training the sequence https://padelguru.app/padel-video/return-of-serve-handling-balls-into-the-glass 2026-04-21T20:31:43+02:00 https://img.youtube.com/vi/l9-4mgM7Re0/maxresdefault.jpg Return of serve: handling balls into the glass https://padelguru.app/padel-video/tactical-patterns-to-drain-your-opponents 2026-04-24T17:01:07+02:00 https://img.youtube.com/vi/k4u53Hjhi1E/maxresdefault.jpg Tactical patterns to drain your opponents https://padelguru.app/padel-video/common-tactical-errors-and-court-positioning 2026-05-06T16:30:20+02:00 https://img.youtube.com/vi/sbTIWf_VxWc/maxresdefault.jpg Common tactical errors and court positioning https://padelguru.app/padel-video/serve-technique-tactical-depth-and-net-positioning 2026-05-03T08:45:48+02:00 https://img.youtube.com/vi/ZlbpkZWfaAY/maxresdefault.jpg Serve technique: tactical depth and net positioning https://padelguru.app/padel-video/vibora-and-backhand-technique-variation-and-control 2026-02-20T15:50:00+01:00 https://img.youtube.com/vi/CGT4toCrOcY/maxresdefault.jpg Vibora and backhand technique: variation and control https://padelguru.app/padel-video/defence-and-volley-technical-consistency 2026-01-05T22:52:22+01:00 https://img.youtube.com/vi/_-rP7LjknMs/maxresdefault.jpg Defence and volley: technical consistency https://padelguru.app/padel-video/back-glass-defense-footwork-and-racket-preparation 2025-11-28T17:30:06+01:00 https://img.youtube.com/vi/G-yKOMdiJRU/maxresdefault.jpg Back glass defense: footwork and racket preparation https://padelguru.app/padel-video/rulo-technique-generating-spin-with-a-high-elbow 2025-12-20T18:05:58+01:00 https://img.youtube.com/vi/mtTCgh_9HYQ/maxresdefault.jpg Rulo technique: generating spin with a high elbow https://padelguru.app/padel-video/bandeja-technique-footwork-and-contact-point 2025-11-14T18:01:07+01:00 https://img.youtube.com/vi/o1sbnO7PzTI/maxresdefault.jpg Bandeja technique: footwork and contact point https://padelguru.app/padel-video/vibora-and-transition-body-shots-and-preparation 2025-12-04T19:02:36+01:00 https://img.youtube.com/vi/Uray4rHlNsY/maxresdefault.jpg Vibora and transition: body shots and preparation https://padelguru.app/padel-video/backhand-volley-technique-shoulder-turn-and-slice 2025-11-21T19:00:54+01:00 https://img.youtube.com/vi/FsOQrp-rCxc/maxresdefault.jpg Backhand volley technique: shoulder turn and slice https://padelguru.app/padel-video/volley-technique-firm-wrist-and-core-engagement 2025-06-01T13:16:01+02:00 https://img.youtube.com/vi/OEZthAouQ5k/maxresdefault.jpg Volley technique: firm wrist and core engagement https://padelguru.app/padel-video/defensive-footwork-and-volley-preparation 2025-11-12T15:01:07+01:00 https://img.youtube.com/vi/mfutb_ghszI/maxresdefault.jpg Defensive footwork and volley preparation https://padelguru.app/padel-video/choosing-your-side-court-positioning-and-pairings 2024-03-05T19:18:11+01:00 https://img.youtube.com/vi/i9hy1Z3vxb4/maxresdefault.jpg Choosing your side: court positioning and pairings https://padelguru.app/padel-video/fake-smash-technique-disguise-and-soft-placement 2021-01-29T11:00:02+01:00 https://img.youtube.com/vi/Ahn5nfXNXb4/maxresdefault.jpg Fake smash technique: disguise and soft placement https://padelguru.app/padel-video/rulo-technique-top-spin-overhead-to-the-fence 2024-09-23T09:00:37+02:00 https://img.youtube.com/vi/c6_RpU4hsFY/maxresdefault.jpg Rulo technique: top spin overhead to the fence https://padelguru.app/padel-video/bandeja-technique-slice-and-contact-point 2022-02-21T10:15:00+01:00 https://img.youtube.com/vi/4ccz6ABNTGU/maxresdefault.jpg Bandeja technique: slice and contact point https://padelguru.app/padel-video/attacking-overheads-and-court-communication 2024-07-15T02:00:09+02:00 https://img.youtube.com/vi/AXRtvSJYVzo/maxresdefault.jpg Attacking overheads and court communication